Show I- I xV x- x 1 V r L t 1 E ii f y V 4 V 14 1 fp f- f f. f 1 I Irti p s Y v f i. i t J r t k 1 J lf r 17 fiti i r C 4 I i. i rr c ti 2 b l r i y J If 2 f y il lR f i kv tl f I i 3 k I I. I 1 x ro f r f J a aI I I 1 I IA j J At MI Proper Exercise Brin Brings s Well Well- Rounded lVell-Rounded Rounded Arms Anns V Y 7 Write to Miss Russell Jr f 1 1 For Advice on 1 Beauty e uty t I beauty i- i JF IF jF YOU OU want advice on on beauty to topics ics write to me care o of this news news- I paper a er erI I shall be glad lad to answer all aU allf f LI questions an and render an any a assistance ance t- t I 1 can Consider me your friend and andi i con confidante J I Copyright 1915 ISIS by Lilli Lillian Russell WO O extremes express the fr fashion in arm dressing r the the sleeveless waist for evening and the long sleeves for da day There is m medium A r. r the elbow T r year ago t P Y sleeves were worn day 1 and night with equal good taste but today itis it J. is not modish to affect them It was possibly r t the dancing fad that brought about the thc change for evening for dancing b is conducive to perspiration therefore the absence of k sleeves leaves the arms free fret and grid cooler Some prudish persons considered elbow r sleeves vcr very immodest for day wear but I always attributed that objection to women i i who had ugly arms Yr Perfect palms and not too ample arms I r x There is nothing more beautiful in the human b body dy than a smooth arm tapering and white r which ends i in n a small tapering hand Wit with l palms that are are pink and pliable The wrist t should be he small and round and not bon bony But e the thc arms and hands require a great deal of attention to be kept in such a condition for if neglected they become roughened and discolored discolored disk dis dis- k i colored and the arms are in danger of becoming becoming becom becom- ing too fat or too thin A well rounded arm i js is s 's the result of proper exercise exercise The Indian clubs if used a few minutes each day will 11 do more toward perfecting perfecting perfecting per per- the arms than any other form of ex ex- r r V They pull the fingers stretch ther the y palms of the hands fill fiU out the upper arm both biceps and triceps and give strength to the forearm The beauty of this exercise is that one ne need d not always get et into a gymnasium gymnasium gymnasium gym gym- suit to use the Indian clubs The They ft can be used sed when wearing a blo blouse se that has hasa a comfortable arm size 7 The clubs for girls s and women need aced apt weigh more than than half halt alfa alf a pound each I- I I-eavy I 1 clubs club develop too much muscle aid ald nothing n ruins the symmetry try of an arm as an overdeveloped o erde t eloped muscle In a a. man it is an attraction but in a woman it is a detraction Smooth arms white and clear can an be ob 01 obtained tanned b by what is called the starch b bath th This should be bc given ever every y da day if the arms arms are exposed every evening After bathing athi g. g r the arms with warm water and p pure rc soap S 'S rinse rInse t them I lem Wit with I 1 co cold Id water B Before e f ore d. d drying iJ I f t fU fUt b t h I 1 I y Wit with I 1 or ordinary d. d nay was washing ling st starch 1 Then rinse the starch off oft with cold water and andi i dr dry them thoroughly The arms will wUl be as Jr I smooth as s those of a baby 1 If the arms arms and hands become stained le lemon o jui juice e will remove the stains Cut the thc s lemon emon in in half and u use e it as you von OU would a ar a a. t r sponge Powder on on- the arms the arms is not pretty c unless unless' it is js a liquid powder that adheres well I fp e I zt J c f s r I E E. E L r t i L s i. i r 5 c. c S 5 5 r gj j I. I r- r f I 1 7 1 tL it 1 r t I J r fx i It I t Ii t. t iI C V s r 7 1 1 r S 17 l J. J v t j lJ J I j 1 1 ii r f r j s r t ri t tr r i j Y i f lS lY l- l t Tr Y a r. r f t. t j r t I f i iy f j r Jr- Jr L M t TH J lff l t. t 0 rI THE Z HE SALi SALT y LA LAKE KE TELEGRAM i EGR M SUNDAY SUNDA y MORNING 1 TG SEP f EBE E 1 M B ER R RI 5 t 1 c I fI I I 1 I I fA 1 I Lh ms' ms ftc i w A J 4 j c f 7 1 I ii t f Il I l' l I P a b lr J. J r f J t Yc j R y j r I II 7 j t k I t y N k rS f 2 I i 7 Sw F iG I 1 I II 1 I I 7 a t a 7 hM l f 7 f x yx i f S 1 h J. J t lit J. J L i lr I A s i S fl j iS en Y i t l I i. i y w lM ay t s-t t- t s t J Y 2 f L N fr Y I. I sj- sj 7 x w I Indian Clubs 1 if il Used a Few Minutes Each Day Da Will Do Moret More t t t Toward Pe the V aI x o y S.- S. ti A A Arms Tl Than zan A Any ny Ot Other h er n. n L v fir A Form of 01 Exercise f s by tt 5 I i S. S y J i s t f. f 05 i J M 4 ti i I F 1 4 f Ai r 1 1 1 3 1 t I r. r r. r t t tit f 44 r y amt ry and will not rub of off There here is nothing so uncomplimentary uncomplimentary uncomplimentary uni un- un i complimentary to a man as lea leaving ving the prints of your arms in powder upon his Ins coat sleeves after a dance ance lie He may S shy say Y nothing but his his' thoughts would be unfit for publication Many lany girls have callous and discolored elbows elbows' which cause them embarrassment THat is very easily obY obviated A small block of pumice stone may be obtained ned at any drug drum b store While the elbows are arc wet rub the thc callous places gently Do not expect to remove remove re remove re- re move all the thc call callus flesh in one day If you do your elbows will be he ver very sore But rub th them m a very little every day and in a short shortt t time me they will be as smooth as any other part of the arm Callous elbows come conic from leaning upon lem them too much Stop the bad habit and you ou will prevent the callous callo Grace of hand movements should be he Spreading the palms clenching the fists pulling the knuckles and twisting the fingers ar are arc mannerisms mannerisms' to be bc a avoided voided or cur cured d A soft graceful hand is a mark of ot beauty tenths Nine of the ugly looking r The Tile Beauty of 01 This Exercise Is That One Need Not Always Gel Get Into a Gymnasium Suit to Use the Indian Clubs a Ld I Q 1 t rl w tk ft I I J JI d. d I I E t I hands s arc are the the fault faul of their owners owners i Negle Neglect t tand and bad bad manners manners' are arc the cause Rubbing hot olive oil upon the hands before retiring at night will make them soft and plia pliable le Drying them pro properly P erl r after washing washing that that thatis is is rubbing each finger round and round i in instead instead in- in l lis stead of upward and down will down will help to keep the fingers r round Und Of course the finger fing-cr nails should be well manicured d. d That is a proper L. L finish to a perfect arm 1 Grace in arm movement is a study The They y r should never flop keep them at your sides 1 let your gestures be always in curves The Thc good manners of the arms and hands express bree breeding ing as much as any portion of the physique 0 r r c |