Salt Lake Telegram | 1951-03-01 | Page 25 | Spring Sneezes Tax Charm; Take Preventive Steps

WHY GROW OLD Spring Sneezes Tax Charm Take Preventive Steps By Br Jo Josephine phine Lohman man manThis This is the and wheezy season One of the factors which contributes to our susceptibility susceptibility susceptibility sus sus- to the common cold coldis is overheated buildings Often when we e go into a store or a n achurch achurch church a theater or to someone's someone's someone's some some- ones one's home it is so hot we are aie practically suffocated M 1 Most o 0 s t people have formed this habit of inside overheating We Ve should not coddle ourselves our our- selves so much One theory is that we should toughen up our epidermis with cold showers If they agree with you ou and you ha have Ve a happy reaction afterwards afterwards afterwards after after- wards try this Doctors say gay persons who are chilled and depressed depressed depressed de de- de- de pressed after ailer a cold shower should not take them This time of year we are constantly con con- scantly in contact contact with the cold coldi I i germ and andI it pays to observe what preventive pre measures we ve can Your house temperature should not be more than 72 degrees degrees degrees de de- de- de grees for best health Check to see how high you have yours ours set Iel Avoid fatigue lack Jack of sleep overeating Build up your vitamin vitamin vi vitamin vi- vi tamin A which is suppose supposed to tobe tobe be he helpful in avoiding infections especially those of the respiratory respiratory respiratory atory tract and gives you OU vitamin vitamin vi vitamin vi- vi tamin D which you need when you ou are not in the sun Take lots of the citrus fruit juices If you Jou get a cold and have any fever go to bed It is also a good idea to a void avoid sudden chilling such as you Jou re received received re- re ed cei when sitting in a draft Also take taJ your our rubbers lubbers off when you OU are indoors I hope these rules will ll help you Jou avoid your quota of colds this winter