Salt Lake Telegram | 1951-03-01 | Page 1 | Fat Boys Hate Exercise --and Rightfully So

Want to Reduce l 1 Fat Boys Hate Exercise And So Rightfully After three weeks of dieting the author weighs himself and discovers to h his s horror that he has gained 4 pounds By BJ Elmer Wheeler Chapter 4 I was bewildered Maybe I was wasa a medical case A freak Maybe taybe food did turn to fat in me Maybe air pir and water did make me fat Id I'd find out Id I'd see my doctor After a thorough examination the kindly doc doe assured me that nothing was wrong with me organically or or- at at least nothing that less food wouldn't help He settled back then and for 20 minutes he told me the 1001 errors errors errors er er- of my self administered dieting dieting dieting diet diet- ing my reducing home-reducing methods For instance he told me how my small unscientific breal breakfasts fasts and luncheons actually had more calories than if Id I'd eaten properly How exercise might tone me up but Id I'd have to walk 36 miles to lose one pound of fat Thirty six miles Say who could play 12 rounds of golf olf in one day Two T hundred and sixteen holes Y ipes Double orange juices he explained explained explained ex ex- are arc as fattening as a a full bottle of beer For a finishing touch he told me that in reality my one meal a day I Iwas was fa fattening me up faster than three scientifically balanced meals Not only are you perpetually hungry when you OU skim over the breakfast with toast and the Ule luncheon with a sandwich and milk youre you're slowed up Light meals slow you up because they dont don't supply you with enough energy nerg Being slowed up due to lack of test high-test foods you ar arc like a car with test low gas You cant can't go goso goso goso so fast In going slow you burn up less calories With three balanced meals on the other hand I could move fast all day long Instead of getting Sec Seo rage Pago a e 18 Column 1 Fails t Reducing Goal Continued from p Page pC C One weak off and on I had pep PaP per per- I was beginning to catch on to this di diet t business at last with last with the help of m my my doctor Yes sir three normal meals per day thin you faster than one big one but 1 j didn't know that until he hc told me So heres here's the best advice I Ican Ican Ican can give anyone who wants to diet Always sec see your doctor first Fatties hate exercise But we slave away at it now it-now now and then then then- because we think it will reduce us So the most pleasant thing this fatty discovered disco in his study of calories was th this s Exercise wont won't reduce you I learned that theres there's one big trouble with exercise It works up an appetite You burn up OO calories mowing the lawn lanai and then hungry as a horse you gobble I up 2000 You dont don't have to be Einstein to figure out that this leaves you 1800 on on the wrong side And probably with a Charley charlcy horse to boot Tomorrow Fatso finds a rule for dieting that works