Show rj rr Diet and Health I By y Lulu I Hunt Peters MD i V s and 1 K Key io iho Calorie i I ANSWERS TO DENTS FLAT CHESTS Dear Doctor DoctorI I I am a young girl of 16 and would like to know what I can do for a flat chest I am little lit little little lit lit- tle more developed than the average girl of 13 This is embarrassing to tome tome tome me especially since I am a firm be believer believer believer be- be liever In womanly beauty Will massage help and are patent patent patent pat pat- ent tonic medi medicines any good I would like also to Inquire about my appetite I never feel like eating and no matter how good a thing Is I eat but very little of it Will you prescribe some kind of a tonic D. tonic D. D The kind of tonic you need D. D Is Isa isa a a. lot of vegetables and fruits a goodly amount raw milk mille whole wholemeal wholemeal wholemeal meal bread and cereals eggs a a. lot Jot lotof ot of sunshine and nd some outdoor exercise exercise exercise exer exer- cise and plenty of sleep and rest You are evidently underweight That Thatis is the reason you are not developed more See that your posture is correct and If it is not take exercises exercises exer exer- to improve it It If you will send for lor the reducing and gaining bo book booklet booklet book book- klet k- k let you wil wUI get further is ison on gaining Enclose self-addressed self stamped envelope with 10 cents in stamps No the patent medicines and massagers and mechanical developers develop develop- ers are not good for your condition and they may be harmful Dont Don't use any of these You have some sometime sometime sometime time to develop yet Keep on being a firm believer In womanly bea beauty ty D D. in the full sense of ot the mean- mean Ing HAIR DYES R. R R. R Sugar n.-Sugar Sugar of lead in hair restorers ers may be absorbed absorb d by those who are susceptible and rather serious results to the nervous system with witha a form of wrist paralysis and possibly possibly possibly pos pos- sibly paralysis of ot the face muscles from the lead poisoning may re re- re sult You r run n that risk if you use them One of the most popular hair hall remedies on the market which advertises advertises advertises ad ad- to color Instantaneously has a drug in it which may have even more pois poisonous effects than the sugar of ot leadA lead As A far as I know the only colorings colorIngs colorings color color- ings that are ale harmless are the vegetable d dyes es such as walnut and henna We have a a. booklet on the care of the hair hUr and scalp which goes into the treatment of dandruff and grayIng graying graying gray- gray Ing hair hall Send for this Enclose self-addressed self stamped envelope with request VIOLET RAYS Mrs Irs B. B The B.-The The machines which are constructed to give off oft the ultraviolet ultraviolet ultraviolet ultra ultra- violet rays are very expensive and should not be used by the layman The beautiful violet ray lights lights' that are given off by the small machines advertised for the layman do not give off this violet ultra ray which is is used as a remedy for tor many skin disorders and tuberculosis rickets etc According to Hess of New NewYork NewYork NewYork York they are no more effective in diseased conditions than the ordinary ordinary ordinary nary electric light which is effective effective effective tive if It it Is effective only on ac account account account ac- ac count of its heat Of course heat is a a. remedy that Is good in many things GAS AND DISTRESS Mr 11 G. G G. G There G.-There There is is' is something radically radically rad rad- wr wrong ng with your diet or methods of eating or you have some organic trouble to cause so much gas and distress as you have Are you eating too rapidly and not masticating thoroughly enough or having too many starches and sugars fats tats and meat and not getting getting getting get get- ting enough raw fruits and vege- vege p and milk I suggest that until you can go to a a. physician for tOl fora a complete examination that you either fast drinking nothing but water or go on an orange Juice or other fruit juice diet with lots of water also for three to five days Send for fOl our article on Balanced Diet Enclose self-addressed self stamped envelope with request Tomorrow Tomorrow Answers Answers to Correspondents Correspondents Corre Corre- v. v Copyright 1926 1326 by the George Matthew Adams Service |