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Show I : Specially Priced in the ! ELORSHEIMSHOE I Benefit by this saving. Take your pick 1 of any high or low shoe in any leather , . at this sale price. Regular Florsheim j ; quality and regular fitting service. j E J. O. REYNOLDS 3 SHOE CO. i ' South Main St Phone 171 UNDERTAKING & EMBALMING OU11 STOCK OF FUNERAL SUPPLIES IS COMPLETE OUR MOTTO QUALITY AND SERVICE A. Y. WHEELER HOME MORTUARY 1st North and 3rd East Street Phone 44 !Star Theatre' MONDAY, JANUARY 25 CONWAY TEARLE AND AILEEN PRINGLE in "THE MYSTIC" The story of a fake spiritualism and how it is used to fleece rich victims. . . Fake spiritualism exposed, see it by all means. Also two reel western 'The Cowpunchers Comeback" TUESDAY, JANUARY 26 Get ready tor the big lautjh BUSTER K EATON in "GO WEST" The funniest picture Keaton ever made. You'll laugh. You'll howl at the antics of Buster and ''Brown Eyes" CLEANING, DYEING, PRESSING, REPAIRING Ladies' and Men's Clothing, various kinds of Rugs I Cleaned, Hals, Cap:-, and Curtains. j Why send your work out of town. We can and will J please you. Good workmanship, quick delivery. Madsen & Gore Tailoring & r Cleaning Co. We Cai! and Deliver Phone 153 i his cow and their adventures out west. iAlso comedy ''Faint Heart" WEDNESDAY AND THURSDAY, JAN. 27 and 28 GLORIA SW ANSON in "STAGE STRUCK" Comedy, class and punch in this latest picture of Miss Swanson. A story of a girl who. took a correspondence course in acting and thought she could make Barrymore jealous. Ai-,n it el comedy "Paging a' Wife" FRIDAYlS MARY PICKFORD in "LITTLE ANNIE ROONEY" The world's sweetheart in the Tomboy role of te leader of a band of boys in New York's East Side slums. Also chapter No. 3 'The. Ace of Spades' Matinee Friday at 4 p. m. COMING Ramon Novarro in 'The Midshipman" Pan Tin Tin in "Tracked in the Snow Country" "The Vanishing American" Quality Jersey Milk 1 ' 1 I per quart delivered I ' I t Largest distributors of bottled milk in a jj Springville I Phone Thorn C. Miner at 120 g oooo'o'oo:oooooo'o'oo'oooooooo It it -Proper Food and Exercise," by ARTHUR A. McGOYERN I ; Former physical director, Cornell Medical College ';: Steer clear of that 1 health smash-up WHY wait for V I raaiAtt 10 give your in- , a health 'A C nards a toning smash-up? iVX n P that will If your stora- - j$'-:'''?f?K. make yur or- , ach is "oiT- and i s- '-4$yiJ function your heart ijrV y.jt,, $Tjj5r"ti normally. doesn't feel right '.yVv1 Exercise 1 I jnd a few other k '-fTs:: '''Ss'' Lle flat on your i' partsofyou i'.j'vy 'fl(VTp back, draw knees clamor for atten- x''''? '''l'4V'r:"'t: UD- with both tion and correc- V.f?$$fffiWil feet on the floor f tion, st.m exer- Z'..Yft place a weight clsing at once. KvfWp esi s ft $ (a heavy book 1 Weak st om 'if w111 o"o on the : ttchs are stom- feafej'.iv i Kfc. abdomen. Raise achs that have TO FE1L ALL PJGHT YOU the weight up by . lost their tones MUST BS ALL HIGHT contracting the which in a great ' ' stomach muscles many cases can be brought back and lower it by relaxing the by a few minutes' setting up ex- muscles. Ten times. erclses dally. Exercise 2 From the flat If you have that fpelins best position, place palms down, legs described as "not feeling just out straight, raise the right leg right." you are probably all up as far as possible, keeping wrong physically and you either your legs straight, toc-3 point-V point-V have to let up a bit or stop com- ed. Repeat with left log. Ten j pletely. times. i Your most precious asset is Exercise 3 From Hat position 1 good health. Conserve it as you raise both legs together from 1 would any other treasure. OSico Moor and bring down together, t life Is confining, exhaustive and le?s straight. Ten times. wearing, and no man can keep Exercise 4 From flat position in good physical trim without at hands straight over head, raise 'i least ten minutes' daily exercise body to sitting position (wlth- f which brings every muscle Into out bending knees) trying to ; play. You are In greater dan- touch toes with finger tips. As ( ger from what may hit you from you go hack, Inhale; as you go inside than you are from any- forward, exhale. ' thing that may strike you from Exercise 5 From flat position, 1 the outside. legs out straight. han('.3 clasped , Your arm and les muscles un- behind head, raise head and I doubtedly keep healthy from draw up right knee, try to touch your daily activities. What most your chin with your knee. Ro-t Ro-t men and women are sick from peat with left knee. is lack of intestinal activities. Exercise 6 From flat position. The movements arranged for hands clasped behind head, raise this article are my special ab- head and both knees, trying to dominal exerch.-s and designed touch chin with knees. i Diet T!:at Will Aid Digestion ' ' l' pen arh.utg ten minine exercise: after the bath spend five miuu.as vigorously rubhing the body with a Turkish towel. I Drink two glasses of water. BRl'.AK l-'A .?7'.- KL-.-wed unsweetened fruit such as prunes, j llgs. aprico's. or any dried fruit. Eggs, poached, soft f corked or scr;.:'i!iii-rl so.t wl'.hout much grease. Dark i bread toasted with butter: cocoa, chocolate or a coffeo I sub.titu.e. Itetw-t'i l)t eukfai.t and dinner take at least I two el::s.es of wafer. DIXSLR: S'u:i, sue!: a: heef broth, mutton broth, chicken j breth. t m...:i. s.-'ip or a vegetable soup. Toast, baked t tipi'le wi'h (T'tti.'i. a t'r.ilt ptMiiiini;. tapioca pudding or prune whip i;!;;.;s of nii:k. or ei.eoa or chocolate. KUV'.'l.l:: I'n-ile-! va: it'iv.', chit ken or fish, any two of the i -'levnr.: re -tai.1, sj i.iarli, st ringbearis. baked l po'tito. ;':ea tn e. in.:::. i:i:;js. t-arrots. sttuash. Dark b:e:ul loaned. r'ur d-.-veit, i;iits, crack'jls anil cheese, I fl'lit or a !::'!'i ;; i : eof.. o substitute. Uetweeu Kt::;;:T anil bedtime at I e.l tv,o t;ias:;es of water. I 1 i Mr. Mr(;,i--rn. v h,sc tw is .', lUJih St.. yr.tr York . if y. v ill nur.irrr ymr ,tn:n. Juro:;c a self -addressed I Stamjjtd e.:,--i' V'- :r " ''- y A. A. M.-Covvrn l 'I 1 -SttN I 32 Feet Square or Covers 1024 Square Feet . THIS wonderful Tourist Camp Cottage is being installed in hundreds of Association. ,, and by a hit of persuas' uc' rcriss'-it and if we are left cut it means that the bus ness de led f "7 '" practically lost to our business men. Vd frm tOT1r,sts wl" bu The cottage is built for the comfort and convenient ,,i , . placed in ca,npinK pounds entirely free of 1 '"f " the N. II. A. A. uses in establishing these cottare m-rl,. M y-, in such a way that we cannot afford to be h " u 1, " ' """I r'1" or some of the business men will assist us w, ! C(""",W1 C,ub I When ordering your flour be sure to specify Spring- H ville Flour, made by (he I LILLYWIIITE FLOUR MILL M Your Laying Mash furnished (o you at the mill I S without any extra charge for mixing. i H I LILLYWIIITE FLOUR MILL I |