OCR Text |
Show 4A Summit County Bee Coalville, Utah 8401 7 Friday, May 30, 1980 Stress and the human body reactions from "The only complete freedom stress is death. Humans thrive on stress because it makes life more interesting." Han Selye, In the rcsistnace stage, your body repairs any damage caused from the stress. If. however, the M.D. stressor docs not go away, the body cannot repair the damage and must remain alert. This plunges you into the third another person can help you see a new side to your problem and thus, a new solution. what you 3. Learn to If this state cannot changc-l- f accept the problem is continues long enough, you may beyond your control at this time, develop one of the "Diseases of try your best to accept it until you stress", such as migrain headcan change it. It beats spinning aches, heart irregularity, or even your wheels, and getting nowhere. mental illness. Avoid . 4. Since you cannot build a life hough there are many chemicompletely free from stress or cals, including alcohol, that can even distress, it is important that mask stress symptoms, they do not help you adjust to the stress you develop some way of dealing with stress. itself. The ability to handle stress comes from within you. not from a has that stress the outside. Recognizing 5. Get enough sleep and lifelong influence on you. doctors k of sleep can lessen your have come up with a few how with to live on to deal with stress by ability suggestion stress. making you more irritable. 6. Balance work and rccreation- I. Work off stress-i- f you are blow to off or All work and no play can make upset, try angry steam physically. Physical activity Jack a nervous wreck." Schedule allows you a fight" outlet for lime for recreation to relax your mental stress. mind. No matter what you are doing, you arc under some amount of stress. Even while you sleep, your stage-exhaustio- . body must continue to function, and react to the stress imposed by dreaming. Stress comes from two basic forces the stress of physical activity and the stress of mental, emotional activity. It is interesting to note that stress from emotional frustration is more likely to produce disease, such as ulcers, than stress from physical work or exercise. In fact, physical exercise can relax, you and help deal with mental stress. Regardless of the source of stress or distress, states. Dr. Selye, your body has a three stage.' reaction to it. Alarm, resistance and exhaustion. In the alarm stage, your body recognizes the stressor and. prepares for fight or flight. . Golden Years Fcrnc-liu- s Ralph William and Elda Pace of Hoytsville. Summit Cminiv. Utah, will celebrate their golden wedding anniversary with an Open House from 7 to 9:00pm on Friday. June 6. 1980 at the Hovisville Ward Cultural Hall. Friends and relatives arc invited to attend. They request no gifts. The Paces were married June 4. 19.10 in the Salt Lake LDS Temple. They have five children. Dr. R. Wavnc Pace. Orem: Leah (Mrs. Baxter Camp). Salt Lake: Ronald F. Pace. Ogden: Eldcn F. Pace. Coalville: and .love (Mrs. Robert) Williams. Cottage Grove. Minn. Ralph was born at Parley's Park. Summit County, a son of James Edwin and Ellen Tree Pace. Elda was born in South Weber, Davis County, a daughter of Heber A. and Laura Bvbee Fernelius. They have 24 grandchildren and 2 great grandchildren. The Paces n. rcst-Lac- , farm supply and Elda was a counselor and President of the MIA. on the Primary Slake Board. MIA Stake Board. Slake Relief Society Pres., and Chorister in Ward Auxiliaries V as well as Stake Chorister. They completed a mission for he LDS Church from 1973 to 1975 in the Oregon. Portland area. The Paces currently work in the Salt Lake Temple. Around Cowboy buckle .m ' 3 This week at the South Summit High School Rodeo, our blue did a fine job. Brel Atkinson received the. All Around Cowboy buckle. He received this for winning 1st in bareback and 2nd in bulls. Terrv Thompson received a horse blanket for 1st in bull riding. Craig Rockhill placed 1st in steer wrestling with Neal Gines following with 2nd. Neal Gines placed 2nd in calf roping also. ... , ? Those winning, first place received a horse blanket: 2nd and 3rd places received a plaque. The All Around winners were given a buckle. . This years rodeo was a great' success. Even the snow didn't stop the contestants from participating. We would like to tnank all tne sponsors, parents, and advisors for their support they give us. All Around Girl Christy McNeil. Uintah Basin. All Around Boy Bret Atkinson, S. Summit I - Thanks to South Summit writers i he 1979-8- 0 ' r M ; - ' f ; ; . t Jeffrey Wallis Julie Arnett . Arnett-Walli- s school year ;1 draws to a close, the South Summit Journalism Class would like to extend our sincere gratitude to Mr. and Mrs. Robert L. Arnett of Oakley. Utah are pleased to announce the forthcoming wedding of their daughter. Miss Julie Arnett, to Mr. Jeffrey Wallis, son of Mr. and Mrs. Walter T. Wallis of Sandy. Utah. The couple will be married on the Summit County Bee for their willingness and enthusiasm in covering the events of our school this vear. May 30. 1980 at the Applegate Condominium Clubhouse. 5300 S. 7th West. SLC. Utah. All their friends and relatives are invited to attend the wedding.! and join in the joy of this special occasion. The Student Council planned Now we are looking forward to next year and the many promises ii roll all Tim Wright, also a 1980 graduate of SSHS was the school photographer this year. Tim spent Coalville: Gary who recently served his mission in Korea. Jcrrv Deardcn Ovard Pusan: Melissa and Chad, all of hcncfcr. THANKS KIDS! journalism staff shortly after the end of the football season. Jeff did an excellent job of covering our winter sports. He is a 1980 graduate of South Summit High School and will attend Utah State University this fall. Jeff is the son of Dr. and Mrs. Bart Christenson. activities this year. And, a special thank you to Trish Mueller, the Journalism and Language teacher, who coached these great kids all year. With virtually no outside help, Trish has had these young people covering, reporting and photographing the S.S. School news at every possible opportunity. Again, Trish, thank you. We understand you are leaving to get married. We wish you well and we will miss you. Louise Page Jcrrv Deardcn Ovard. son of Ralph T. and Jove D. Ovard of: Henefer. has been called to the Iowa. Dcs Moines Mission. He will speak at the Hcncfcr 1st Ward Sunday. June 18 at 1 1:20am prior. io his entering the Mission Training Center in Provo on June . , : Crystal Kay Smith Spencer-Smit- h Mr. and Mrs. Ronald M. Smith of Marion are announcing the marriage of their daughter. Crystal Kay to Mr. Conrad Summit High School and LDS Business College. $Jie is employed at ML. Fuel as,,an executive secretary. Albert Spencer of Pleasant Grove. The wedding date is June 20. 1980 in the Manti Temple. Crystal is a graduate of South Conrad is a student at the University of Utah, majoring in Electrical Engineering. His mission was served in Texas. The couple plan to make their home in Salt Lake Citv. Srtcncer. the son of Mr. and Mrs. t Kamas 26. 1980. Jerry graduated from North Summii High School in 1979. While attending high school, he participated in. football and the Traveling Assembly, singing with the "Sweet and Sour" group for several years. He also graduated from Seminary. The past year he has been attending school at the Utah Technical College at Provo in the Building Construction Dept, where he has been on the'honor , Conrad Spencer year having a grade point average during the winter quarter of 3.97. Jcrrv has served in various positions in the Hcncfcr Ward Aaronie Priesthood Quorums. He lias received a Duty to God Award, all Achievement Awards in the Aaronie Priesthood program inattendance at all cluding 100 church meetings during 1978-7- 9 and the Eagle Scout Award in October of 1975. He has 2 sisters and 2 brothers. Marva (Mrs. James A. Richins) of numerous hours studying and Jeff Christenson joined our brings. bv Danece Skinner Missionary Report improving his skills. Tim is the son of Mr. and Mrs. Don Wright and plans to allend college this fall. Much of the lime Tim spent went unnoticed by all hut a few people and a special thanks goes to Tim Wright. Thanks to all who contributed this vear. Stacey Anderson Chavez was our sports writer for the first part of the year. Stacey was a junior and is the daughter of Mrs. Unicc Green. Christy McNeil. Uintah Basin Dixie Stark. Bear River' Julie Krueger. Bingham ,, Break Away Christy McNeil. Uintah Basin Lorna Christenson. Spikers Karen Anderson. S. Rich Team Roping Corv & Christy McNeil. Uintah Shawn Dvgert & Evan Kogie Spikers. Marty Leonalli. Tooele' & Tv Ahderson. Grantsville Bulls Terry Thompson. S. Summit Bret Atkinson. S. Summit Kent Carter of Morgan & Shoal Bucklv of S. Rich tied 3rd ' Bareback Bret Atkinson. S. Summit Todd McFarland. Tooele. Leland Downs. N. Summit Calf Roping Ted Fields. Tooele Neal Gines. S. Summit Alex Clvde. Wasatch whitew-washin- Mav 16 as the original N.S. Day.. Bui. due to the weather. N.S. Day-wadelayed to the future. And.i the weather permitted us. on May 21. to finish the N.S. All thei seniors were full of pride as they came home from Senior sluff to The Bee, in turn, would like to thank the South Summit Journalism Gass for the great job they have done in covering school Panels Korin Gardner. Uintah Basin Lorna Christensen. Spikers Jill Parker. Oakcrs Poles Jill Parker. Oakers Glcndalpc Rasmussen. Longhorns Sheri Milano, Bingham Goats ' Christy McNeil Unintah Basin sec ihe N.S. completed. One hard dav of passing rocks and g was suffered, but the iinitv felt as those members of the class of 1980. 81. 82 and 83 felt ihe satisfaction and pride of the N.S. being completed and made it all worthwhile. As the class of 1980 turns to take-Iasi look at the hill, they see the new N.S. painted in white with a certain glow about its edges. This is a storv in itself. We would also like to pay tribute to those students who wrote for the Bee. Marla Arnett was a junior this year and was in charge of writing about social and educational events at the school. Marla is the daughter of Mr. and Mrs. Robert Arnett. Her interests include writing and all sports, and she plans on attending college after she graduates. cs general mcrchanidsc wholcsalcretail outlet from 1937 to 1973. Ralph also sold NcNcss products in Summit County. They have been active in the LDS Church, where Ralph served as Scout Master. Sunday School Superintendent. MIA Counselor. Counselor in- a Bishopric and on the Summit Stake High Council for 23 vears. , As others-Somctim- Atkinson receives All owned and opera led Pace Service, a Do something 9. Give in once in awhile-I- f you find the source of your stress is other people, try giving in instead of lighting and insisting you are always right. You may find that others will begin to give in, too. 10. Make yourself available-Whc- n you are bored and feel left out. go where the action is! Sitting alone will just make you more frustrated. Instead of withdrawing and feeling sorry for yourself, get involved. Sharing your talents and skills with others, will help them to develop their values and skills as well as make you feel more valuable to yourself and others. I . Ralph and Elda Pace for when you are distressed. you concentrate too much on yourself and your situation. There is an extra bonus in this technique, it helps make new friends. 8. Take one thing at a time-I- t is defeating to tackle all your tasks at once. Instead, set some aside and work on the most urgent. 7. worricsIt helps share worries with someone you trust and respect. Sometimes 2. Talk out your to - The Larry Van Tassell family were here visiting with Larrys family over the Memorial Day weekend. Grace Turn bows family wen here in Kamas for Memorial Day. Becky and Kevin Jackson were here visiting with the Wagstaff family. Also here was Debbie Peel, Karls fiance. Then on .Monday the entire Wagstaff family traveled to Mendon in Cache County for Memorial Day. Russell and Sherri Bethers were home spending time with the Ray Bethers family over the weekend. Paul and Aleen Ure and family were up to see Ed Ure on Sunday where they stayed the night and then on Monday went out to Woodland for a big family dinner at the Lefler home. Afton Marchant celebrated her birthday by her family taking her to Centerville for a special birthday dinner at the home of Duane. Alison and Mary Ann Marchant were here spending the week visiting with Grandmother Afton Marchant. Corby and Bret Woodard were home visiting family during the Memorial Day weekend. Lila Page's family was all home for Memorial Day weekend. Hal and Reva Fitzgerald enjoyed all their family visiting them over the Memorial Day weekend. Saturday evening they attended the Utah Symphony. Ish and Lucile Fitzgerald and |