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Show FROM THE NORTH COUNTRY Where the Winters Are Cold and the Snows Deep. Writing from the vicinity David Harum made famous, a man says that he was an habitual coffee drinker, and, although he knew it was doing him harm, was too obstinate to give it up, till all at once he went to pieces with nervousness and insomnia, loss of appetite, ap-petite, weakness, and a generally used-up feeling, which practically unfitted un-fitted him for his arduous occupation, and kept him on a couch at home when his duty did not call him out. "While in this condition Grape-Nuts Grape-Nuts food was suggested to me, and I began to use it. Although it was in the middle of winter, and the ther- mometer was often below zero, almost my entire living for about six weeks of severe exposure was on Grape-Nuts food with a little bread and butter and a cup of hot water, till I was wise enough to make Postum my table beverage. bev-erage. "After the first two weeks I began to feel better and during the whole winter I never lost a trip on my mail route, frequently being on the road 7 or 8 hours at a time. "The constant marvel to me was how a person could do the amount of work and endure the fatigue and hardship hard-ship as I did, on so small an amount of food. But I found my new rations so perfectly satisfactory that I have continued them using both Postum and Grape-Nuts at every meal, and often they comprise my entire meal. "All my nervousness, irritability and insomnia have disappeared and healthy, . natural sleep has come back to me. But what has been perhaps the greatest great-est surprise to me is the fact that ; with the benefit to my general health ' has come a remarkable improvement in my eye-sight. "If a good appetite, good digestion. ' good eye-sight, stKjng nerves and an active brain are to be desired, I can say from my own exerience, use Grape-Nuts and Postum." Namegiveu by Postum Co., Battle Creek, I!ich. Read the little book. "The Road to j Wellville," in pkgs. "There's a reason." Ever rend the above lederf A miy I one appenrjt from time to time. Tlir-y tire irentitDe, true, and full uf huuiun talereaC. |