Show nn am healthful breakfast will appeal to family if menus are varied all those in favor of bacon and eggs have the right idea for there is no denying the importance of a substantial breakfast in addition to bacon and eggs the pattern should include fruit or fruit juice toast butter and a beverage you can t expect a first class health rating if you skip breakfast frequently and you can t do your best work be you business man m farmer house hoi wife career girl or school child if mid morning hun ger pains bother you the remedy A well rounded breakfast that th gives you foods booi essential for health you say you can t eat cat breakfast nonsense of course if you re one of those skip breakfast people it may take you a little time to get used to eating it but little by little you can do it and really like it it s worth it if you feel better and can work better isn t it afraid of gaming gaining weight you say no not if breakfast includes a citrus fruit soft boiled or poached egg dry dr y toast and coffee or tea without cream or sugar you won t have nearly as hard a time resisting the snacks which put op on weight if you re forti fled with a nicely balanced break fast last we have variety in lunches and dinners why not plan to have it in breakfasts 7 it will make them ever so much more interesting prepare eggs in several different styles scrambled poached soft boiled coddled fried tried baked or creamed have interesting breads and spreads don t forget that meats add va nety too try sliced or frizzled ham as well as bacon sausage canadian bacon or dried beef beet then too you can find interesting variations for pancakes and waffles why not this bran griddle cakes makes 15 cakes 5 aa inches in diameter 2 eggs va cup sugar 2 24 cups milk 3 cups sifted flour 2 tablespoons baking powder idt 1 teaspoons salt Ys cup melted shortening vi cup bran beat eggs and sugar until light and fluffy add milk and mix well sift flour hour with baking powder and salt add to first mixture stirring until flour disappears add shortening fold in bran bake on a hot griddle turning only once find that dutch pancakes will do a nice fill ing job during 9 breakfast as well as contributing the valuable protein of eggs for this meal dutch ran pancakes cakes serves 4 4 eggs cup sifted flour teaspoon salt cup milk 2 tablespoons soft butter confectioners sugar jam beat eggs thoroughly sift flour and salt together and add to eggs al with milk to make a smooth batter spread butter over bottom and sides of cold frying pan pour in batter and place in a hot de gree oven bake 20 to 25 minutes reducing heat gradually to moderate degrees during the baking pancakes should puff up at the sides LYNN SAYS remember these facts about yeast breads rising time on bread or rolls ally follows this pattern dough made with one cake of yeast and two cups of liquid will take three hours to rise each subsequent rising takes less time rising may be hastened by using more yeast however not more than two cakes of yeast should be used in the average recipe for fear bf df giving too much yeast flavor LYNN CHAMBERS MENU baked salmon loaf goldenrod egg sauce lemon wedges browned potatoes green peas apple pineapple salad broiled grapefruit cookies beverage and be crisp and brown sprinkle with confectioners sugar and spread with jam roll like an omelet and serve immediately from a hot platter eggs and pork rork sausage serves 6 Vs pound bulk pork sausage 3 cups dry cubed bread 6 eggs beaten 6 tablespoons milk cup grated cheese saute sausage in skillet until well browned pour off most of the fat then add bread cubes and brown combine eggs milk and cheese and add to sau sail sage mixture 7 cook like scram bled eggs serve at once shirred slurred eggs and sausages serves 6 6 link luik sausages I 1 cup catsup 6 eggs cut sausages into one inch pieces and brown lightly place in a low baking dish and cover with cat sup break eggs over catsup and bake in a moderate degree oven for 15 minutes SOUP sour cream coffee rolls 2 cups milk 1 1 I cup sour cream cup shortening I 1 teaspoon salt I 1 cup sugar 4 beaten eggs 2 cakes yeast cup warm water 13 cups flour scald milk and cream add short ening salt and sugar then cool add the eggs and the yeast which has been softened in lukewarm water add the flour to make a stiff dough blend well let rise until doubled in bulk punch down cover the bot torn tom of large muffin tins luis with inch thick pieces of dough cover with filling and place another piece of dough on top this may be baked as a coffee loaf in the same manner covering the bottom of a loaf tin with dough putting on an the filling and covering with another piece of dough let rise until doubled in bulk bake rolls in a hot oven 25 minutes n for bread use a hot oven for 10 minutes then reduce to mod erate toy 40 minutes hardly anyone can resist piping hot pancakes with butter and i syrup for breakfast for those with substantial stant lal appetites and large caloric needs serve pancakes often or use them to add variety to the breakfast pattern filling i cup cooked chopped prunes H cup sugar cup chopped nuts I 1 teaspoon cinnamon cup raisins mix together thoroughly the sour cream coffee dough will make three loaves of bread and several dozen rolls banana sour cream bread makes I 1 large loaf ia 4 cup thick sour cream cup brown sugar 1 cups mashed banana I 1 cup bran 1 cups flour 2 teaspoons baking powder teaspoon salt teaspoon soda blend the first tour four ingredients add sifted together the dry ingre dienes place in a greased loaf pan and let stand 20 minutes bake in a moderate degree oven for about one hour make this the day before and toast for breakfast it s delicious released by anu rea features tures sugar is yeast food and it also gives give s flavor to bread too large amounts retard the yeast grow growth th sour heavy bread is caused by too high temperature during the ris ing time crisp crusts on bread are made by bru brushing slung the top with slightly beaten egg white 10 minutes before the baking this also will give a browner crust soft crusts can be achieved by brushing with melted fat just before baking |