OCR Text |
Show Nutritious Foods Will Clear Complexions The object of our affection is to change your complexion from whatever it is to a smooth, flawless, flaw-less, rosy red. Although we don't intend to accomplish ac-complish this by making you blush, we are afraid that many among us would blush with shame if they knew that while they were deploring the state ot their skin, they were eating food that would make it worse. Those individuals simply fail to realize that by eating better food, more nutritious food, and by eating properly balanced meals, they, too, may have a lovely complexion. It will be a happy day for them when they discover dis-cover that greasy foods, (sorry, but French fries are included) and too many sweets will cause any complexion to break out in the world; and that by eating fresh vegetables and fruits, and' by drinking lots of milk and water, the aforestated trouble can be kept out of sight and under control. To those individuals who wish to lose just a little weight: We know you love all kinds of good food. Any normal person does. And it is most important, too, that even the plumpest among us get plenty of the right food so that we may have enough pep and energy to enjoy this life. |