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Show Walking for Nerves. The nerves suffer from want of pure oxygen. They run like a network all through the skin and when they are overwrought the skin is apt to be dry and colorless. Walking is an excellent tonic for the nerves. It gives them strength to control themselves. If one has means or leisure, there are plenty of other more enjoyable exercises. ex-ercises. But few forms are so beneficial bene-ficial as the regular daily jaunt of four or five miles for obtaining a good complexion. |