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Show C Common Sense About Constipation A doctor would tell you that the best thing to do with constipation Is get at its cause. That way you don't have to endure it first and try to "cure" it afterward you can avoid having it. Chances are you wont have to look far for the cause if you eat the super-refined foods most people do. Most likely you dont get enough "bulk"! And "bulk" doesn't mean a lot of food. It means a kind of food that isn't consumed In the body, but leaves a soft "bulky" mass In the intestines. If this is what you Lick, try crisp crunchy KeUogg's All-Bran for breakfast. It contains just the 'bulk" you need. Eat All-Bran often, drink plenty oi water, and "Join the Regulars " Made by KeUogg's In Battle Creek. IT your condition is chronic, it Is wise to consult a physician. |