OCR Text |
Show Carrots for Vitamin A An unusually large crop of carrots car-rots is moving to market this spring from California, Arizona and Texas. The mature deep-yellow .carrot has more concentrated vitamin A than the small carrot of paler color, but both are high in this, vitamin. Carrots also have small amounts of other vitamins and minerals, but vitamin A is their most important contribution. Because this vitamin is not -easily lost in cooking, cooked carrots rank with raw ones in vitamin vita-min A content ':." |