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Show THURSDAY, FEBRUARY 20, 1969 PLEASANT GROVE REVIEW, PLEASANT GROVE, UTAH THURSDAY, FEBRUARY 20, 1969 Named to Honor Roll Diane Giles, daughter of Mr. and Mrs. Earl Giles of Pleas-ant Grove, was named to the honor aroll at Ricks College, in a news release recently. AAUW February Meeting Held at Leaone Carsons' The February meeting of the Amrican Association of Uni-versity Women was held at the home of Leaone F. Carson on Wednesday, Feb. 5. The meet-ing was conducted by Ella Jackson. Daisy Nielson, Legislative Chairman, was in charge of the program. She introduced David Harvey, representative from this district to the state legislature. Mr. Harvey gave a very impressive and informa-tive talk on current issues now before the house. The Education Chairman, Bethel Allred, talked on nation-al legislative issues of the AAUW. Delicious refreshments were served by the hostesses for the evening, Leaone Carson and Retta Crease. Eva Adams was a guest. Present besides those already mentioned were Max-in- e Fugal, Ella Jackson, Jen-nie Gleason, Margaret Hayes, Marjorie Holdaway, Edna New-man, Emily Pederson, Vera Wagstaff. Prue Coombs Has 90th Birthday Party Recently at Home Neighbors and friends of Mrs. Pruie Coombs honored her, recently with a 90th birth-day party at her home, 110 East Second South, Pleasant Grove. Refreshments were served and the afternoon spent in conversation pleasantries. She was presented with a lovely azalea potted plant. She is the daughter of Jos-eph and Louisa Halliday, pioneers of Pleasant Grove. Vance Hillman Is District Leader In Denver, Colo. Elder Vance Hillman, son of Guy and Rose Hillman, has been called to be District Lead-er of the Indian Missionary work in Denver, Colorado, ac-cording to word received from a former P.G. resident, Owen West, who lives in Denver. Authorities from Salt Lake City conducted an intensive training course for several days at the Wesern States Mission Home, prior to the beginning of this new assignment. Elder Hillman and his com-panion, Elder Reynolds, now report great enthusiasm being shown by the Indian families they have contacted. He also said the Elders in this special assignment are extremely pleased with the progress be-ing made. Several thousand In-dians now live in the Denver area. Volunteers Get Thanks for Saving Property and Lives The following was received by the Review from one of our readers: Dear Editor: I believe it is time to give a big "thank you" and "well done" to our volunteer auxil-iary groups. They give freely of their time to help all of us. If it wasn't for our volunteer fire department, many people would lose everything. As for our ambulance service I for one know of twice I would have lost my husband if they hadn't been right there when needed. The last time was last Wednesday night. Twice my husband's heart has completely stopped in the ambulance to the hospital. Due to the untiring efforts of these men, my husband is sill alive and getting metter from the heart attack he suffered. Again I say thank you, from the bottom of my heart, and my sons join with me. Sincerely, Mrs. Doyle Cox Craig Schow Gets Research Paper Accepted Recently Craig W. Schow, son of Mr. and Mrs. Russell Schow, Man-ila, has been notified of the acceptance of his research pap-er "Effect of an Antihemo-philic - Rich Solution on the Human Body." He will present the paper March 6 at the Sev-enth Intermountain Junior Sci-ence and Humanities Sympps-iu- m at the University of Utah. Research papers from the 6 Western States were submit-ted with 21 being selected to be presented. Six of the 21 will at-tend the National Symposium in May at West Point. Craig has continued his re-search at the Utah Valley Hos-pital through the past year with research being performed on himself by administering AHF-Ric- h soluion introven-ousl- y and measuring increases in AHF levels and decreases in partial thromboplastic time with the conclusion that the disease of classical hemophilia may be temporarily corrected by administering AHF-Ric- h sol-ution. AAUW Donates 31 Books to PI. Grove Library 31 books were donated to the Pleasant Grove Public Library by the Pleasant Grove Branch of the American Association of University Women. Many of these were new and some were books that had been owned and used by these ladies. The books are deeply apprec-iated at the library, according to Mrs. Drucilla Smith, librar-ian, and will be enjoyed by the library patrons. The help given to the public library by various women's clubs is always appreciated, and the Mayor and City Coun-cil also expressed their apprec-iation, according to Mrs. Smith. Young Marrieds Plans Finalized For Dinner-Danc- e Timpanogos Stake Young Marrieds finalize plans for their second annual Dinner-Danc- e, which will be held on Saturday, February 22, at the Third - Sixth Ward Cultural Hall. Diner will be served at 7:30 p.m. with dancing to Bud Htuchings Orchestra to follow. A special floor show has been palnned with Hugh Allred, a Tabernacle Choir member sing-ing the theme song "Lil" and a dance number by couples from the Fourth, Fifth and Manila Wards. Long formats are very much in order for the evening, though not mandatory. Everyone with tickets is reminded to bring their own dishes. This special event is under the direction of stake young marrieds leaders Bob and Kalyn Secreton, with the ward leaders: First, Dee and Sandra Newman, Sec-ond, Ron and Susan Jones, 4th, Neil and Sharon Peay, Fifth, Alva and Colleen Larson, Sixth, Allen and Nancy Zobell, Seventh, Larry and Sandra Adams, Grove, Lloyd and Co-lee- n Atkinson, Lindon, Maurice and Roselynd Keetch, Lindon Second, Bill and Judy Edwards and Manila Ken and Darylene Nickell. J. Howard Nelsons Move to St. George Mr. and Mrs. J. Howard Nel-son and their two youngest children, James Howard Jr. 11 and Janis La Ree, 13, mov-ed this week to St. George, Utah. Their daughter Jewel, a Junior in high school, will live in Pleasant Grove with her sis-ter and brother-in-la- Mr. and Mrs. Jerry R. Miller. The Nelson's new address is 407 West First North, St. Philatelic Society Elects Officers, Asks for Members The Timpanogos Philatelic Society held an election recent-ly with Lillie Stubbs, past pres-ident in charge. She has been president for the past two years and was given a placque for her outstanding service. All Bailey was elected as the new president, with Vern Nelson of Provo, vice president. Dennis Ruffell, Lindon, is sec-retary and treasurer and direc-tors are Bill Cox and Albert Goffin of Orem and Leo Fresh-water and Clarence Rollow of Provo. The Stamp Club will hold its February meeting tonight at 7 p.m. at the Provo City Lib-rary. Every stamp collector in the county is invited to attend and join the club. Legion Auxiliary to Hold Americanism Meeting Saturday The annual American Legion Americanism meeting will be held Saturday, Feb. 22 at the home of Mrs. Lela R. Banks, Americanism chairman, 142 South, 200 East, Pleasant Grove Assisting Mrs. Banks with the arrangements and the serving of refreshments will be Louise Heidenreich and Florence Holt. Arvilla Harvey, unit presi-dent, said that she expects full membership attendance at this important meeting, which will begin at 2:00 p.m. Variety Club Meets At Mary Harpers' Thursday, Feb. 13 Mrs. Mary Harper was hos-tess to the members of the Variety Club last Thursday ev-ening Feb. 13 at her home on Locust Avenue. A delicious luncheon was ser-ved from small tables, decora-ted in a Valentine Day motif. Following the meal, table gam-es were enjoyed. Guests enjoying the hospital-ity were Dorothy Walker, Thel-m- a Swenson, Mary Swenson. Louise Heidenreich, Betty Myrle Armitstead, Eve-lyn Schoonover, Ida Halliday, Juanita Larsen and Eva Rey-nolds. Timp Stake MIA Quartet Festival Set for Wednesday The annual Timpanogos Stake MIA Quartet Festival has been set for Wednesday, February 26 at 7:00 p.m., according to Leone Clark, YWMIA Stake President. The event is sche-duled for the Timpanogos Stake House. Music directors Ann McCaus-lan- d and Susan Haycock will direct the activities under the theme, "Let There Be Music." All wards are participating and the public is cordially in-vited to attend, Mrs. Clark said. iiii There's plenty of power . . . and you use more still years away. So was the radio, TV, electric every year. clothes dryer and dishwasher. Just over fifty years ago in this mountain area Now there are over 200 different electric women were discovering the wonders of an electric appliances available for your home . . . and most iron. It was a big improvement over a fiatiron people add something every year. That's which had to be heated on a wood why or coal burn- - most people use far more low-co- st electricity ing stove. every year. The electric iron meant more work accom- - It's our job to see to it that there is plenty of plished with less effort and less scorching and electricity available for you to meet your burned fingers. present and future needs. We're planning now In those days there were only a few uses for for the appliances you'll buy in the mid 1970's! electricity in the home. Electric refrigerators were So Socket To Us We're Reddy. The Folks at UTAH POWER & LIGHT CO. I . ,' 5 I .AM Doctor in the Kitchen by Laurence M. Hursh, M.D. Consultant, National Dairy Council THE FAT SOLUBLE VITAMINS The essentiality of vitamins in our meals need hardly be em-phasized here. Certainly, every-one knows they are necessary for our health, even if they don't know how much we need, or how little. But there is an aspect of vitamins that might be interest-ing to you, the reader of this column. It is that vitamins are divided into two classes and water-solubl- Particularly, if you are a weight watcher, you ought to know the difference. The reason is, for in-stance, if you cut down on fats do you know which vitamins you may be orting yourself on as well? The Basic Difference It is a fact that e vitamins are contained in fat, and water-solubl- e vitamins are found only in the nonfat parts of food. Well, today we are discussing the vitamins, so to identify them, they are vitamins A, D, E, and K. The water-solubl- e vitamins are the vitamins and vita-min C. These will be discussed in later columns. Vitamin A occurs only in foods of animal origin. You will not find it ek' -- here unless it is added as a ic. It is true, however, th: cllow and green plants do i ...n yellow pigments that can be converted chemically by our bodies into compounds, one of which is vitamin A. The most common of these pigments is carotene, which can be converted to vitamin A. The yellow pigment of corn also can be converted by our bodies into vitamin A. In this sense, we convert a property of plant food into vitamin A the same as a dairy cow does, for whole milk is rich in vitamin A. Obviously, cream and butter are, too, as well as cheeses made from whole milk and ice cream. Other vitamin foods in-clude liver, egg yolk, dark green and deep yellow leafy vegetables, also deep yellow fruits. Vitamin D is the antiricketic vitamin. Because of the fortifica-tion of milk with vitamin D, rick-ets as a child disease has large-ly disappeared from the United States, though there is cause for concern in poverty areas. For growing children, 400 units daily of vitamin D is recommended in the diet. If most adults got enough sunlight all year 'round particularly the clear kind of sunlight common in the tropics, subtropics and in mountain ele-vations they might get enough vitamin D without food as a source. What's that you say? Without food? Contains Cholesterol It's true enough. Let me ex-plain. Human skin contains a sterol called cholesterol that is transformed into vitamin D when exposed to ultraviolet light. In the summer this transformation occurs regularly, if your, skin is exposed to the sunlight. But in winter, especially all bundled up for cold weather, and on cloudy days, little; of the process can take place. Fog, dust, and other air pollution also inhibits the ac-tion in city areas. Next week, we'll talk more about vitamin X, also vitamins E, aad 5. |