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Show Child's Health Maintained By WliolesomeDiet Modem educators art leaning nor each year to the eld Greek Idea of rearing the citizens of the future. They are working oa the principle of "a sound mind la a sound hod." Good health Is bdlt primarily so the foundation of right food. Its sort of food the child has determine to a large extant the atasss of tk man or woman. Children hare to to taught to the foods that aro good for thorn aneh la the same way that the hare to he taught arithmetic and history. Bogs and girls are not horn wtth an par-' par-' Ocular desire for cereals or tor broad. It's p to their pares ss to see that the lean the radlsneats of a Ml-snood Ml-snood diet and the reason for sock a diet n ranees and aatleaee are often necessary la the teaching, hot the Job mast he done. Many mothers uncoosdoesly pot their children under health aaadletys by allowing them to nee their own discretion In tte matter of eating candy, fruit, nuts and ooeklos. By so doing they set n precedent In the matter of other foods and make the teaching of good nutrition harder. One or two article are not enough to supply a child's needs for a meal, m order that there ho normal development, devel-opment, there must ho variety. Fresh eggs, whole cereals, fruits ta season and leafy vegetables should occupy an Important part In the growing grow-ing child's dietary. Then, too, a oor-taln oor-taln amount of ooacoatratod food Is necessary for children, because rapid growth whets their appetites to raspr edge, so that the crave more food than their systems can well die-pose die-pose of. Braporatod milk, dilated with orange Juice as a drink, or to custards or other baked foods, Is especially es-pecially beneficial for the growing : child for the reason that it Is coocoa- , tratod to double the richness of or- I dinar cow's milk and la entirely sterile as well. The can of evaporated Ok solves the problem of obtaining perfectly pore milk, as well as the problem of lack of refrigeration facilities, facil-ities, since this typo of milk will keep Indefinitely la the can. |