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Show NO MEDICINE But Change of Food Cave Final Relief. Most dlseaaea atart In the alimentary alimen-tary canal etomach and bowela. A great deal of our stomach and bowel troubles come from eating too much starchy and greasy food. The stomach does not digest any of the starchy food we eat white bread, pastry, poiatoea. oats, etc. these things ire digested In the small Intestines, an 1 if we eat too much, aa most of us do. the organs that ahould digest thla kind of food are overcome by excess of worlt, so that fermentation, fermenta-tion, Indlg'-stlon, and a long train of alls result Too mueh fit also Is hard to digest and thla l changed Into acids, aour stomach, belching gas, and a bloated, heavy feeling. In these conditlona a change from Indigestible foods to Crape Nuts will work wonders In not only relieving the distress but in building up a strong digestion, cleir brain and steady nerves. A Waah. woman writes ; "About five years ago I suffered with bad stomach dyspepsia, lndl' s-tlon. s-tlon. consMpatlon caused. I know now, from overeating starchy and greasy food. "I doctored for two yeara without my benefit. The doctor told me there was no cure for me. I could not eat mythlng wl'hout suffering severe pain In my back and sides, and I bo-tame bo-tame discouraged. "A friend recommended Grape Nuts i nd I began to use it. In lees than wo weeks I began to feel better and nslde of two months I waa a well roman and have been ever since. "I can eat anything I wish with pleasure. We eat Grape-Nuts and 'ream for breakfast and are very bad of It" Name given by Postum :c, Battle Creek. Mich. Bead the little book. The Road o Wellvllle," In pkgs. There's a eason." See read the ebe-ve letteef A sni me trsMn freea One te tlv. TWf -'re eeta. f rae, aed fell ( kaasae " eteevet. Aev. ' |