Show oke me KITCHEN CABINET s m I 1 1920 til wasten newspaper Nw paper union in simple truth this faith I 1 hold an As need hot make an old man old A ard r d lites lifes ure sure burdens hard to bear V and on the soul draw I 1 llna nos of cared care it if but at ti menthe the heart la is stirred by 83 rhymes of love andis and bonsa onil 0 ot bird if IE rii man an bu but iye as a bet est he may 10 20 carah lifes life a music by tile WAY WHAT TO EAT to those hose who prefer the cranberry bauco unstrained as many do tha cho process la Is thea same ax except the strul straining nIng 0 cranberry ri aberry jetty jelly C cook ook A quart ot of cranberries in one cupful of 0 water covering the pan tightly so 0 that the berries coote evenly when alwa the skins are broken pour into ik A jelly bag and let drip until all the juice Is extracted ext do not squeeze or the juke juice will be cloudy heat the juice to alie boiling point and add two cupfuls u s of sugar pour into a mold or a oat fiat pan to 16 be cut into forma bater ate r cheese chee straws straw take ono one fou fourth th poll pound n d of nippy cheese gra grated ed cream one fourth pound of butter add one ona cupful of flour band and enough milk to make a mixture to knead roll holt thin cut into strips one fourth inch wide and a na four inches long bake until a light brown sprinkle with paprika and serve with salad ado or bocas sweet potatoes Pota cook C unpeeled sweet potatoes until I 1 nearly done peel and cut into halves lengthwise put in a 4 pan calitr cut side up brush welt wel with butter and abd sprinkle with brown sugar bake OL a golden brown walnuts may be added it if desired making the dish more attractive breakfast Break fant mackerel even the canned mackerel may be ba used for this and Is ciot tasty S sonk oak thi the salt mackerel in water skin side bide up until well freshened fres bened over elgh to la not too much in the morning place in a dripping pan cover with thin creim and bake until the fish Is tender twenty minu minutes tesla Is about the usual dot doft with ailts of butter and serve at once piping hot baked potatoes go well with this dish turkey loaf melt two tablespoonfuls of butter add one half cupful of bread crumbs two to thirds of a cupful of milk and simmer live five minutes stirring constantly add one cupful of chopped old told t cooked cocked turkey three eggs slightly ben benlevi leri a tablespoonful of minced into a mold and steam in hot water chiver the t loaf with buttered paper serve with an egg enuce gurnish with parsley giblet gravy boll tile the neck etc zar eard d wing tips of a fowl together until tender remove bones and chop one fine add the cooked heart and liver odd dd two tablespoonfuls of flour mixed with an equal amount of the chicken fat and cook until smooth add sea gonlag water or chicken broth to the tha chopped meat boll three minutes 04 serve berve vegetables Vot bl fruits oln we rarely think of tha foods we eat at except as something to satisfy hunger and appeal to the tha appetite much of the food wo we eat Is valuably abla ble in n other ways the following follo wini are a few of the many things that should add to our appreciation of the gifts from the hand of a bountiful providence Providen det parsley aids digestion prevents dyspepsia when eaten with a too li hearty earty meal A sprig eaten after raw onion oklona will absorb tho the offensive odor from the tha breath watercress Is an excellent blood purifier purl ller spinach Is called the broom of the tha blood good for foe constipation excellent for kidney troubles lettuce has a soothing effect on the tha nerves and to Is excellent for sufferers ferera suf from rom binl insomnia omela tomatoes are good for a torpid liver the juice ts to excellent for little children used alternately with orange juice both are rich in vitamins tha substances aub stances which encourage growth celery contains sulphur Is a good nerve tonic and wards oft off rheumatism onions one tor for nervous prostration and other nerve disorders diso soothing erects e on can and excellent for colds coughs and scurvy they in make ake the best of poultices in cases of grip and pneumonia they also alro cure cura insomnia A vegetable as valuable as aa treon the onion ton should be served freely to ta the menu apples carrots and brazil nuts are ara said to be excellent for the complexion complex lom ands and a cure for constipation potatoes and beets eaten too freely put on fat if thin these vegetables should be eaten freely dates are exceedingly nourishing and prevent constipation bananas are a food wholesome and iid nourishing they should be e eaten well ripened or cooked it if slightly green y As now Is the season to enjoy oysters try the following oyster fricassee take lake one cupful of oysters reserve the liquor and lie heat at to boiling add the oysters and when plump remove remote them season with w ith butter agne one tablespoonful of flour dour and one beaten egg cooked until smooth pour over buttered toast with the oysters i ru iam |