Show i p Y W-hl W 1 0 r I 1 j ON r TW e or r t I H ro 1 7 Y t Of y k r l' JJ S c h s 's r i Copyright 1000 by Great Great Britain tI bt Ft 1 f i t P 4 r i r L t how have Ime me I a B girl exclaim Three Threes quarts I cannot Oh yes you OU can can canI I ha have haC C a friend who pal pala a n physician a a. thousand dollars for tor treating him bim for Indigestion until he discovered that what wa wan wao curing him was woos the tho copious wat r drink ing And Ana my friend tho the lesson tesson was yeti welt worth the thousand cottars cottars' Tho three quarts can n bo bl comfortably absorbed thus Drink on rising and while you ou aro arc about your our morning toilet Sip Kip do not gulp it If It you are not thirsty drink It anyway That morning bath f for r tho thu stomach is 18 Imperative At each moat meal It Is permissible to drink ono glass of or water sipping It 11 I know there thore aro are physicians clans who vho warn waln us not to drink at ot m meals als bt but there thero aro arc quite as many who say Bay that one glassful Is 19 not Injurious Is Indeed helpful helpful help help- ful If It It be bo discreetly drunk chunk Many Mony women Intend to drink plenty plent of or water but forgot forget To remind yourself see ace that a gla glans s or bettor bet bet- tor ter a 0 pitcher of water stands tams beside you In inthe tho the room where you ou aro studying or chatting chat chat- chatting ting or receiving visitors Seeing the pitcher you ou are reminded of your stint to drink at least three glasses between meals If It four tour all tho the better botter Tho The last two or throe glasses can enn be bo drunk b before foro roaring retiring I For or tho the wor work of ot cleansing tho stomach I 1 should advise a a. half halt teaspoonful of t soda sOlla taken In a n wino glass of water every mornIng morning morn- morn Ing InS If It the disorder Is very pronounced I should repeat tho the dose doso each meal for three tInco or four days Bicarbonate of ot soda Ilko other othor good thing things may become a bad had thing thinS If It used In excess I am grateful to th the Parts Paris pharmacist cist who gave mo o this warning Pulverized charcoal Is also ol o an on excellent corrective of ot the stomach which which Is tired or rebellious Ono One teaspoonful ovary overy morning and nna ono one after each ench meal I Is le ca CoS good as a 0 abroom abroom broom In the stomach Large red splotches appear upon tho the face faco sometimes seeming seaming to try to burn their way out This literally they aro are trying to do An excess of ot uric acid causes this condition and It Is best to consult a physician about a Q cure CUN for far It Is IB tho the parent of ot rheumatism If It a n consultation consultation con eon is 19 not convenient then diet diet diet Eat no moro fruit In tho the morning Eat Bat It 11 only onty at nt noon and night Lot the breakfast be most simple of ot some Borno coarse ce cereal ol or crusts of ot coarse bread brend and avoid 1010 mc meats especially beef beet t Dut But a beauty complains that there thero are arc spots on her hor faro face and yet ot sho she must shine at ata ata a 0 ball to There Thoro is no time timo for diet Hot for tor consulting a physician for or any of or tho the thorough roads roods by which ono one arrives at tho the goal bool of a good complexion What she sho does must bo quickly done dono Vcr Very well then A pimple mars mors tho curve of oC hor her lovely chin What shall bo be done dono Benot De Be Denot Denot not bored Beauty while I 1 toll tell you what la Is lathis lathis this yellowish substance that is to remove tho the spot and ana that quickly It is acetone Listen for you yU must know what It is Acetone Is n a av NH nil al al It has been used chiefly to dissolve fat and resins resins' It Is 19 effective for tor asthma Under tho the form torm of ot a n nUy per POI cent solution with two per cent of ot Iodide of at potassium um It has baa been much used In to h hay y fe fever fevand and similar Irritable bio con of ot the respiratory tract But this Is IB what will wUl moSt int er r nt st Beauty Into a n one ounce one ounce bottle of acetone dip the end of a match and pre It upon the pimple Then with a silk sponge or bit of absorbent cotton saturated saturated sat sat- with alcohol press pres the tho spot to disinfect It and neutralize the tone 7 K Kr t 1 r h. h Q T MOST rAMO Fi or L viNt 4 B TV f j T Ten I IG Thing 1 Beg BeD Women V ever eCer to Eat l ME LINA LlNA CAVALIERI CAVALIER the Ih famous beauty and the th wen well I I known grand opera opera singer who has hns made a long lifelong study tudy of beauty culture and has indeed herself worked out many recipes w whose hos secrets are her own is now writing for this newspaper a a. series series es of extremely interesting and valuable articles on the Secrets of f Beauty Her article for nc next neat t Sunday will be on The Beautiful Beautiful I ful Neck with recipes advice and suggestions wl which ch every woman will willbe j be glad to know b tM t s ot to f 0 j 1 1 4 M Ii i j 1 w r 1 11 f dp F 3 t 1 c i L. L I I 1 f 1 n r W II f f t women men have an inordinate likin liking for ean cared candy 1 r I L MINA AV k t. t 7 J 1 J a ar I r n I r Ar 1 J I k If f you pre press 5 it out you will but leave leavo a 1 hole to in the face J. J 4 7 7 T F. r rime row ow to 10 spots on th the sun lun of or ti u b beauty lut So lo at least th the tho poet prettily pret I tily d described them Physicians who from choice or n necessity use UBO I tong tons wor words t. t-t. classify them a as eruptions of or the tho skin They are aro sad cad blemishes upon tho the face faco of nr beauty Primarily th their lr cause in IR indigestion To Tomoe v mo an effect ono one should always tr try first to o 0 remove romO the cause Most women havo have somo sarnO form orm of at Indigestion nn and it in Ic due to ono one or both t-oth of two bad habits On Ono One la is eating harmful harmful harm harm- ful things The other is not drinking enough water For Instance most moot women have an Inordinate to liking for candy candy- Can Candy y is an unmitigated t 1 evil 0 T I never cal ent It I would as lief pick up un a E. red hot poker with my fingers an as eat a 0 box boc of nd cl candy Tho red-hot red poker would bus bun n n mv my hands band but tho candy would mar tho the beauty of or what la fa still moro Important tant Tn tant ray face So with pastries and ana puddings and bra bra- gra vIe vies All AU are aro foes of ot a good goal complexion because bo- bo cause they are foes of ot digestion Hero aro ten things I beg bee women never to tOot eat J Sausages Dried Fish r Pie Pier c t t Bonbons tI Puddings Ice Ico cream Beef except when well roasted Pork especially ham Oysters unless one Is absolutely certain of their freshness Hot bread as usually llly made in n America It Is obvious of or course courso to Intelligent women why I object to most moat of or these I bear benr a critical voice ea say Ice Ico cream eream Why that is 19 prescribed an as a diet for tor Invalids Inva inva- lids lids I know it is Ie and I know t too o. o that tho the science of ot medicine is farther behind behind In Its dietary than In any other feature Personally Personally Person Person- ally any I think that ice cream arrests digestion dle It chocks checks the flow now of ot the tho gastric Juices that gush ruh from tho the stomach and ond Interferes with their heir work of digesting the mass of the th last meal I have havo read that your our clover er American j May tn Irwin who Is a II domestic as well won as ns a n stage e artist advises eating Ice cream at tho the beginning of ot tho the meal If It you must havo have It its eat cat it et at t tho the beginning of the meal before the the- soup That Is wise It Its It will ins In- In Interfere less with tho the work of ot dlce digestion than I It t would at tho the end of tho the meal Three hours are aro required to digest tho average meal The introduction of Ice Ico crew chilling the delicate delicato lining of the stomach tho the retards and sometimes wholly prevents work of or digestion Again 1 I must destroy a popular Idol In inthe tho the form torm of at an on accepted CUll custom tom I 1 am nm opposed op op- posed to drinking hot water Instead ad of ot haing bo- bo boIng Ing an nn aid to digestion It Is a hindrance Granted after o 0 heavy dinner when whon tho the sense lense of 0 oppresses us us a CU cup of ot hot water slowly sipped aids But Bat this should b be used only In emergencies Tho regular habit of or drinking a a. great t deal dool of ot hot Muter ateI IB Is harmful for tor when the stomach Is boded with it tt the gastric Juices go on strike Finding tho Intruders there thore they thoy reuse rouse re- re their work and retire retiro And the use use to do tot water l la is loft left to do tho the work worle Ineffectively ind nd alone So tho water hot habit seems beams to tome tomu bed bad an one ana mu mil a o J. J distinctly fresh fish b beans Light fords foods a as chicken ch and beet containing Trop iron and mull slowly eaten caten and well en stowed slowed fruit excellent for tor the tho complexion lon ca cited tea arc water a day should bo be of ot Three O quarts one ono well which state sinto a n good drunk to keep 1 hear leor for Cor tf I t complexion always follows t t f h Then with z silk sr sOong or a n bit of absorbent cotton satur saturated saturated with alcohol press the spot to di disinfect infect it and satur lJ neutralize neu neu- 1 I troll I. I za t the h e acetone II j r L Another of ot tho ho hasty remedies which I would recommend Is 01 White Whits zinc 1 ounce A pure cord cold cream 1 ounce hIl Mir thoroughly together and ana apply with a bit of ot cotton cloth to the pimple Acne or blackheads may bo be as 09 disfiguring as a pimple For this thin I r should use uso ammonia or peroxide of or hydrogen Dip the end of or a match or a 1 toothpick toothpick tooth tooth- pick into either cither an and touch the tho spot Tho The ammonia or peroxide will not remove tho the blackhead I do not think It is well wall to do o that If you ou press pross it out you will but leave leavea leaven a n hole holo In the tho face an nn enlarged pore which Is as disfiguring Th The ammonia or peroxide per per- oxide simply cleanses It It removing the tho dust which gave 0 It Its homely name blackhead Or It if there bo be much acne I have ha used an f C entire fare of o Q four per por cent solution of ot borax wiping It off err soon after anti and giving it a second bath of or rose water to soften tho skin An ointment prescribed by a n. groat great French physician whoso specialty was treatment of ot the skin Is made up of ot tho the following ingredients ingred Ingred- tents 3 grams grama Oxide of zinc 7 1 grams Vaseline 30 prams arams Another that Is quickly efficacious Is Precipitate of sulphur 1 dram Tincture of camphor 1 dram Glycerine 1 1 dr dram m Rosew Rosewater 4 ounces A third that Is moro more agreeable In Its ac QC- notion action tion than tho the last st. consists of at Bicarbonate of soda SOd 1 36 56 grains Distilled water 8 a ounces Essence of at roses 6 drops I have seen pimples removed by a halt half dozen applications of ot bicarbonate of ot soda dampened slightly and placed with the tip of ot tho the linger finger r upon tho the Irritated surface Another simple remedy for tor splotches or pimples Is based upon tho the cheap anc and convenient convenient con con- toilet article bicarbonate of or soda Bicarbonate of soda 36 grains Glycerine 1 dram Spermaceti ointments ointment 1 ounce This should be applied with absorbent cotton cotton cotton cot cot- ton allowed to remain on tho the affected part for tor a n quarter of or an on hour and removed For tho blotched condition of ot t trio the e skin which is caused by sun in Summer and wind in Winter r. r if It tho the sl skin ln ho bo delicate I recommend recommend ment mend this Borax 2 2 dram Glycerine 1 1 ounce Dune Elder flower water 7 ounces J If the tho nose bo reddened b by Irritation of or sun or wind or if It nervousness have caused it to bo be congested apply hot compresses They The should soup reduce tho the color Steaming Sten Is lIS often otton recommended for tor cleansing cleansing cleans cleans- ing the tho face raco I 1 do cIo not use it because I think no h. to tendency Is to mako make tho skin too delicate to detach It from tho muscles and to cause causo premature wrinkles I am often otten asked how to remove remo moles I answer Do not them Jn in the time of ot Marie Antoinette they were regarded retarded as marks ot of beauty Lot them alone But If It any aty one Insist Insists I say then thon go to a physician vian and bo be by Uy hl n guided I tid d. d Probably he e will win N- N remove move mo moth th them m by electricity but I 1 am afraid afraid i IB is the tho Croat groat fop foo to th the tho complexion complexion com com- within The foe too to be feared without is tho the careless use O of ot powders Powder ju judiciously Ju- Ju ly used especially at nt night Is an nn aid to u beauty It Its use ia in the tho evening Is la an lu ins of ot refinement And a dainty pow powder powder der er Huffed fluffed upon tho the faco before going out especially If It cold cream has hos first been boen applied ap ap- po plied is an nn excellent protection from the cold coM or heat hent or from a n high wind But It In is absolutely necessary that tho powder powder-be pure puro Rico powder is harmless to tho the skin It protects pro teas tho the complexion as ns would a n floe fine voll vole vollAnd vollAnd And It removes the shino upon tho the skin that makes tho the best groomed woman look vulgar at nt night This preparation I have found most valuable valuable able I Rice flour 8 B Bounces ounces Rice starch 6 G ounces Carbonate of magnesia 3 ounces Boric acid 1 2 ounces Powdered orris root 1 drams EG Essence ence of bergamot 10 drops Essence of citron 15 drops Several overal Inquiries having been made as os to henna a hair hall dye dyo which I havo have recommended a as l harmless I tako this thus occasion to answer tho the queries Henna is a n leaf leat of ot an nn Oriental plant called Egyptian privet It is 15 and lOd has for tor centuries centuries' been used b by Egyptian beauties for tor d their hair It gives tho the hair a n darker hue and tinges It with red It is prepared by pouring a n pint of boiling water upon an m ounce of ot tho leaves After Atter th the preparation is cool apply It freely treely with a brush I V 1 3 r 9 oo 1 r 4 r r r y jj lk b I I TT 4 t 1 l' l L Lt II t L t w yf j t ri r- r i i I S 4 r I IA o I o Jar If A AS I r r i t r j 5 Large red splotches appear upon the face sometimes l |