Show RULES FOR HEALTH oo 00 Some excellent rules for health are given in a recent number of Hygeia a health journal Many of them are I ignored red b by thousands in spite of the fact that ob obeying ying them is easy and andin andin in inmany many cas cases s pleasant Here are some of them Ventilate every room you occupy Breathe night air at night time Open your our bedroom room windows Have no fires in bedrooms Get back to nature in the matter of ot foods Remember the original food products are grains vegetables fruits nuts meat milk eggs and wa wa- wa- wa ter Keep the teeth and gums healthy Keep them clean The secret of great personal power is work play rest and sleep in mod mod- Never permit a piece of work or stress or strain of any kind to run along without frequent interruptions interruptions inter interruptions in the nature of relaxation relaxations Keep serene no matter what hap hap- pens 39 54 It is p possible for the most of us to observe all aU of these rules The l list last listone ii one is difficult and its observance dL dJ do- do to a large extent on tempera ment went Probably the most important admonition is that which advises moderation mod in all things nfl on |