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Show Medical MBQMTOC0IE8 3a Fads "Tha pleasure of an afternoon nap at night" STANDARD is double Novmber 18, 1976 that of deep Liweng 1 If you are going to participate in any winter sport, the tipa listed below will help you get more enjoyment from your port, deal with difficulties if they should arise, and finish the season with a maximum of good memories and a minimum of pain. TOU E)HHK!1M 84 oz. Package Uintah Dasln Sandblasting Oil Field Skiers: and Commercial Sandblasting Take lessons if youre a beginner. Research has proved the better the skier, the fewer the injuries. Get yourself into shape before the season. A wealth of evidence has shown $ that conditioned skiers have fewer injuries. Women should be especially diligent; differences in conditioning and strength may account for their being injured twice as often as men. Warm up before you begin to aki Start with a short y run, or a few easy warm-u- p runs. Contrary to what you've heard, you're moat likely to be injured on one of your early runs. Late afternoon injuries are so common only because mmy more skiers, especially beginners, are on the slopes at that time. ' Make sure your bindings are in working order and are set loosely enough to release if you get into difficulties. With another skier standing on the back of your ski, you should be able to juat disengage your foot by leaning forward with your full weight But don't expect more protection from safety bindings than they can give you; the rate of serious ski injuries is just as high now aa it was when safety bindings were rare, probably because the benefits of the release bindings have been offset by the effects of other changes in the sport Improvements in lifts and ski equipment which allow you to cover a great deal more ground, and to cover it Cuter, have also increased your risk of injury. Finally, avoid the cable-typ- e release bindings; they are much leu reliable than other release bindings. Wear two pairs of socks for skating outdoors: a light cotton pair next to the skin, with woolen or synthetic on top. Your feet will be warmer, and youll get fewer blisters. For figure skating indoors, wear me pair of lightweight Pipe, Tank Batteries, Tanks, Trucks, Rigs Call Stave Wall cross-countr- iASInl DEIEBGEOT 157 oz. size cheer detergent socks. . Make sure your skates fit properly; injuries and infections occur of improper fit than any other Wear protective headgear if you play hockey. . Snowmobile-relate- deaths have d in- creased more than 300 per cent in five years and were up 60 per cent laat year akae, largely the result of collisions with automobiles, drownings, brushes with barbed wire, unexpected flights ovac.vr.. -- jdillv. and latenight.nacountera with i a Save that first drink for your recap of -- nseen obstacles.- - . the day when you are safety at home. Alcohol is just aa dangerous when driving snowmobiles it is when driving u . automobiles; It is involved in about half of all accidents. Drive especially carefully at night; 00 per cent of last years deaths resulted from accidents that occurred in the dark, most "between 10 p.m. and 2 a.m. Snowmobile headlights won't allow you to aee barbed wire fences, ravines, parked automobiles, and branches in time to avoid them unleu you are traveling slowly. Wear ear plugs or mufflers if you spend a great deal of time on your snowmobile. Porlonged exposure to noisea as loud snowmobiles generate will .cause temporary hearing loss; u Pricos Effective Nov. 18 thru Nov. 24, 1976 in the folowing town (Namo Here) IVORY SOAP FABRIC SOFTNER sustained exposure may cause permanent hearing loss. Don't start out with an impaired drive at 30 machine. A leisurely half-homiles an hour can leave you with a walk of 15 miles through the snow if your machine breaks down. epecial precautions for or overnight trips: Travel in pairs, inform others where you dan to go and when you expect to arrive, and carry an emergency kit. Your kit should include spare spark plugs, a drive belt, fuel, rations, a first aid kit, flares, a knife Take croaa-eountr- Personal Bar oz. Scoff label. Vi ZEST SOAP Deodorant Bar oz. size 7 5c off label BIZ Laundry Detergent 3S oz. size PRE-SOA- K Downy 64 oz. size 15c off label FABRIC SOFTENER Bounce count size 5c off label.. 10 COMET CLEANSER Large Size 21Vb oz. can Great Cleaner f Cf (2 or small axe, waterproof matches, a rope, a flashlight, a ignition key. tod kit, and an extra Remember these rules if you should became stranded: 1. Planning will help you; panic wont Stay together and conserve your energy and warmth. 2. Melted clean snow will give you all the moisture you'll need to survive. 3. Make a shelter using snow and evergreen boughs. 4. Build a fire. If you have no matches, use an engine spark, flashlight batteries, and steel wool or other thin wire, or use ke to focus the raya of the sun as you would with a magnifying glass. 5. Make a signal with fire, branches, or with messages tramped in the snow. IlMffillB) 82 oz. Bottle Thanksgiving Specials Pop! dolls! Brassing- .Pans! Applo CldorTJT.IT. Sauwt' CocCitail did you slowdown UjJjE I TOLD VOUTODO ? SURE DID, AND I LOST MY JOB. NOW I CAN'T RW YOU 05 .1 269 .275 Fruit 2 ,79 CHarsbciallorisr:. 35 ..........69 (Elbo Ronl 65 CoconotZET.1!?..., OliVOS bqliniiri -- Si synBwssr.v ls 205 T. ZrN-Pumpkin Broara Uhlpi- - PioShollsrr? opplng min'in?.. f.'largarinorr""'.. Brovzn Sugar Jrr.!" Chooz UHdIeS!.'! AraorlcanSi!:. Seasoning 97 39 65 .61 70 73 1 65 Meat Department 56 60 67 Yurhoys ? Y or boy s Torhoysims. Bonoloss HobsSESU Boncloss Claras EEZJV I59 I79 Produce Department 5 6 35 12 Squashy Onions turn ons 8 Roosevelt, Utah y LIQUID DETERGENT jg; 722-447- 1' Cranborrlos. Yarns. Coma In ISIS Phone 738-245- 1 - Duchesne Phone Orders Welcome - Free town delivery before 5:00 p.m. s |