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Show ADVERTISEMENT to n 1 1 1 1 1 1 rJ G0gai mST mi ill Johnson was chubby as a child, as a teen, very plump in her school teacher days and extra fat as a new mom. hefty-size- d Being overweight seemed a lifelong curse and when it came to fat jokes, Jill heard them all. Gelatin butt and walking garbage can are two that come to mind. That all changed IS years ago as Jill approached 30 weighing in at a 200 pounds-an- d a doctor told her she had the back of a Unless she lost weight Jill would need surgery and the thought scared her into action. The former teacher, whod never found a weight loss program to suit her, created a successful one for remarkably simple series of exercises that are done while stretching and holding the body in certain positions. She calls it the ber-self- -a deep-breathi- Oxycise! it's system-an- being hailed d by experts and in newspa- per articles as a breath of fresh air in a world of body-joltin- g exercise routines and diet fads. To my amazement I lost 45 pounds in six months without giving up the foods I loved but by merely increasing my oxygen intake through exercis- deep-breathi- es, said Jill By age 31, die Colorado native was a size 6. Today at 44, shes the same size, thanks to her Oxycise! routine, which you can leant on your own in this specially offer. priced On one video, Jill teaches you the deep breathing routines and the simple exercisstretching and es done in combination with them. slen-derif- ic d, body-squeezi- The other videocassette takes you daily through the same workout routine that transformed Jill from size 16 to size 6. Lynnda Coyle knows what that means. She lost 36 pounds in two Qi G u (Utmj months using Jills 15 minute-a-da- y program and noticed my energy level going up, my lower back strengthening and my outlook on life improved. I will never go back to regular exerrise again. In 1998, Jill turned to cable TV and the QVC shopping channel to market her Oxycise! videos; a 145-pag- e book about the system with photographic illustrations and an audiocas-setx- e that lets you Oxycise! while youre in your car. The response was overwhelming. More than 500.000 orders for Jills system have poured in as overweight people learned they can lose pounds and increase their energy without dieting and without breaking a sweat With the Oxycise! program, you dont have to follow a or diet, take pills or drink shakes for meals. And you dont have to buy expensive exercise equipment join a trendy gym, jump up and down to disco music or do crunching calisthenics. All you have to do is stand, sit or lie down in foe comfort of your home, sugar-fre- e, low-f- at while doing foe gentle and toning exercises. And all you need is foe air that you breathe, which is free. deep-breathi- Jills success story has been foe subject of numerous newspaper and magazine stories and shes appeared on numerous TV and radio shows in the U.S., Australia and Canada. The Denver Business Journal noted that most who applaud mention first Oxycise! the beneficial effects on their health. Those are the people who make Jill smile the most The real enjoyment comes in seeing people so desperate and frustrated find success, she said. Womens World magazine noted how Jills program follows a simple fact of life that allows anyone to lose letter-write- rs weight Simply put High doses of oxygen iQiioansDi nEEEsnjj 2353333 HS2t uaTOiuK'H your body cells into burning even more of foe food you eat-a- nd stored fat-f- or energy. In the research Jill did while creating her Oxycise! system and in interviews with health care experts, she kick-sta- rt learned that simple mle. And she also learned that most peo- ple, especially overweight people, dont breathe in enough air. Although our lungs can hold two gallons of oxygen, studies show that most of us breathe in only two pints, said Jill. Once she knew that, Jill concentratexered on creating a cise program that lets your lungs fill deep-breathi- with oxygen. Her "Oxycise! system got a scienin a study done at the tific thumbs-u- p prestigious University of Southern California. Jills painless program burned up 140 percent more calories than the same time spent grunting away on a stationary bicycle. "To my surprise, Oxycise! proved to be a very effective way to expend calories, said Dr. Robert Girandola, the professor of exercise science who ran the study. Testimonials from happy and thinner Oxycise! customers are proof of that Oxycise! is the best workout Ive ever done, wrote Susan Madal. Ive lost about 15 pounds and gone from a size 11 to size 6 in three months. Incredibly, Debbie Stancil lost 142 pounds the Oxycise! way and feels like I have been let out of prison. Those are the kind of words Jill loves to hear. So, what are you waiting for? With Oxycise! you have nothing to lose but unwanted pounds. equiresuusf III Jill Johnsons program showing bow you can lose weight simply and easily by using just foe air that you breathe, is available now for $24.95, plus $3.95 s&h. Jills 145-pag- e, photo-illustrat- ed Oxycise! book and her 30 minute audiocassette which helps you breathe away pounds in your car, is also available, for $12.95, plus $2.95 s&h. Or SAVE $10 by ordering all above hems for only $29.95, of the plus $4.95 s&h. Name Address. State City Zip Enclosed is $ (Please make checks payable to SM A, FL residents, please add sales tax.) Charge my dVisa Amex MasterCard Discover Account Exp. Date Mail your order to: SMA Oxycise, 10036 NW53rd Dept APOX-9Street Sunrise, FL 33351-806- 8 -- Money Back Guarantee |