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Show LEADER-WEEK- REFLEX-DAV- LY rnm ( Vi ) ATTENTIION MUSICIANS must sell my Guild D SO Acoustic Gultor. Has super tret action Plus super deluxe hard shell cose Not one scratch! Must see. Cost S6SOOa No reasonable otter will be refused! ALo 4 "ET" slot moos. 14"'' site Unlversol.flt. used a couple ot months, super condition. Coll 295 3044 on either I Item. Asa for Marty Lee. A 45 C 33 SoKsprin A Mattress Pull site Serta perfect sleeper firm 549 SO ond 535 a set. Hotel Sales. S63 W. 100 N Bountiful. 1971 Chew. Impala sedan, best otter, 220 S. Edoehill Drive, 3764095 R 32 Camper shell, excellent cond. 76005 3 otter 6: 30 R32 , Vacuums, rebuilt, reconditioned, many mokes and models. Sears, Hoover, Eureka, Kirby, Electrolux. In excellent condition, at a fraction of new price Kirby Co. 7600941, Lovton Retired ond moving out ot state, mobile mst sell, 2 bedroom new furname, furnished, some niture, cooler, skirting, large storage building. 760 1157. R32 Fo' sale 1972 Beautiful Mobile Morette home 2 bedrooms, l'j bath 12 wide with expando 64 'ong. Storage shed and fenced void Will sell furnished or unor furnished. Call NEWS JOURNAL. SEPTEMBER 15. 1977 IS WiViVltiJti I I Gorooe Sole: Couch. Lamps. pictures, bicycles, coats & Misc.,8 Thurs . Friday. Saturday ot a m. 23 Green Dr Loyton. R32 Kitchen misc., hanging lamps. Boys shirts size 16. cleats size 7. Many household Items. TdsfT sales 563 Coates Av. Layton, Utah. R 32 Need a 2id refrig? Westinghouse 20yrs. old but runs well 52- 5- you move it. 2 studded snow tires 8 75 x 16 5 (TFuck 8r van) J5tT each. Rustic used barn wood - makes beautiful paneling 950 cents'plank. 7601184 50 E. 150 So., Loyton R32 Yard Sale: Washer, motorcycles, house paint, exerciser, lamps, bor stools, 1973 Ford Ranchero 52195 Friday after 4:00p.m. and all day Sat. - 1178 No. 300 W., Sunset Ph. R32 . semi-used- ( 1IM41 nwim 1971 Chevrolet Nova, four speed, 6 cylinder, needs body work 550a See at 1172 North i50 East, Lay-to- Phone 370 0471 R32 1973 Vega, automatic, A.C., radio, new brakes and shocks, excellent inside and out, low For sole 74 Porche, 914 1.8 liter, asking hi book, 60.000 miles. Ex- celient condition. Call after 6p m 8251204. R 32 C TRUCKS SERVICE3S:OUR MIDDLE NAM Must sacrPIce 4x4 1976 Ford F250. Four speed, heavy duty suspension,- P.B. & P.S. Cherry STOCK -- REDUCTION SALE miles, runs great, must sell. a R32 SYLVANIA BIG VALUE Triumph Spitfire Mk III, engine in excellent condition, mags, carburetor radials, recently overhauled, new ignition system. 19o8 Must 5300 good, good, sell 773- 58 la Model CX6163W 19 Diagonal Deluxe Chromoline 100 Solid State R32 Buick Riviera 1967, runs body dented, interior very A C., chrome wheels, new exhaust 3703541 (Becky) R32 73 Monte Carlo, hard to find, newly painted, runs great 52900 or best offer. 370 8992 R32 Stand Available GT-Mat- ic 825-216- 1 Honda CVCC Civic like new 53000 See at 1172 No. 150 East, Layton or call 370 0471 R32 s385 95 Save $6400 1967 COUGAR 76 Reg. 449.95 2 door hard top, excellent condition, brown metallic in color, four on the floor, black literior, perfect first car. Please make offer. Call 3701301. R32 LITTON. . . CHANGING THE WAY AMERICA COOKS Save on All !!! Models During This Sale!! 825-418-3 from 8368 R 32 176 Large premium worm beds for .ale Take bed or all. Moke utiei 1075 W Shepard Lane, R32 Farmington G E. built-ins- , coppertone oven and range, ventilator hood, cabinet base 5150 takes all. 370 2280 R 32 T973 12x 50 mobile home, 2 bedroom, air cona., nice location 56000 370 9209. R32 Bed aueen size, Beoutyrest box spring, mattress and steel frame cost new. Beoutiful cond. 5300 Make on otter. 370 1100. R3233 Baled hay tor sale 555 per ton. nauire atR 270 Larkin Lane, 32 ; oysville. House trailer 16 ft. tor sale, good condition. Has stove, fridge, jven, water tank, and heater. Lull 170 4542 Cock a Poo 16 'ebtale, (Tradescantla Navlculavis) imMom west 4y Sait (flcnt ill jCanlon XV Located behind Layton Dept. Store Hours M FI 06 Care: Give bright in36 direct sunlight and even moisture allowing soil to slightly dry out between waterings. SERVICE IS OUR MIDDLE NAME PRECISION R 32 sweet R32-3- iiMiim-MiMOVING SALE I Everything must go! Furniture, appliances, odds and ends. 325 E. Knowlton No.. 10 Elder-AdApartments - Loyton 3769657: sale - moving, everything must go. Sofa, chairs, tables, lamps, sewing machine, dinette, and many misc. items. How to . . KSL-T- V Channel A 5 . THEATRE 21 NORTH MAIN ; KAYSVILLE, UTAH : 84037 Fri. 23rd Sept. 16, 17, 19,20 Domestic and Industrial MOST REASONABLE Scissor Sharpening of Sat. 24th mmjH , $ .2 ',, All PRICES Types Good Selection of Used Sewing Machines Open Arm and Flat Bed Models this weeks SPECIALS Save r New steampresser and iron Use "Igr'yf" Adults 2:00 US & JUS 1.50 1 & Under 1. 00 on any fabric Non metal sole plate will not scorch or burn Reg. $15.95 it? : 1 SEWING MACHINES K-M- art The Sting i OF ALL MAKES Woods Cross Only poBiuen One Showing Only : Evening 7:30 Sat. Mat. 1:15 WE REPAIR Daily 10 a. m. to 8 p.m. id tali t Closed Sat. . Utah Power offices and most building supply dealers. KAYSVILLE Mon.-Fr- i. pic- Wed. 21st Thurs. 22nd Tues. 20th projects at all Kaysville. R32 9 a.m.-- 5 p.m. Personality Portrait of your child is only 38?. You get a choice of eight backgrounds. And such a huge selection of sizes and prices, you might even want more than one. . Folders are available on many of Petes "How to Antique; COIIOCTdOltS; BOTTmr and iunk. First ever garage sale. September 17 Saturday, 10:00 a m. 611 Crestwood Rd., ; . Personality Portrait is more than a SPECIALISTS ture. And this week at Kmart, a color Another in a series of weekly programs featuring Pete Prlain home and easy will help that projects improvement save energy and money. This week: What Insulating Is All About 1017 Fri. 4 8 Sat. 15. 1433 No. Hiltfleld Rd , Loyton, Utah. : 5x7 Personality Portrait Only 38. .with Pete 12:00 Noon Sat., Sept. 17, Sept . 01 SEWING MACHINE . Goroge 531-80- puppies, - black wks., shots Brunswick Pool table, solid, aider, slate, inc. rack, bolls, 13 cues, cover 5800 370 0021. R32 Portable horse corrals 5x9 panel tor 540, compare at 550 560 per panel 18 x18 corral complete tor 5330. See at 601 E. Mutlon Hollow Rd., Kaysville (7600812) or Smith Feed, 85 North 200 West, Bountiful, 1 the Financing Available 525. 376 0021. R32 disposition 2952319 CHAIN PLANTS $350 -- y WITH THIS COUPON 72 ORCHARD DRIVE, NORTH SAU LAKE (tuning Next Week Advertisement Had Net rs Hears Hrraking Training SPEAKING OF MONEY IM. HEALTH IS WEALTH SB bMSL ft By EZRA T. CLARK jfjv by Ann Harris President Davis County Bank Let out imunlbets worik to you? advantage. The money you spend for clothing for the family may be small compared with other spending, but the way you use it bears g directly on the of the whole family Before for you fabric, shop determine size, type what the garment material, will be used for and how long it will be in use Decisions like this made ; before you shop will help you to choose fabrics and ' patterns that exactly fit ' your needs To be even ; more economical, shop for a , fabrics that will serve ; number of purposes, and : choose that can ' either bestyles dressed up or down, depending on what you need : Shop for all your fabrics, : patterns and accessories I to us at by coming well-bein- Compare the variety of high interest rates, PFS Savings Certificates and yields and terms of ' Passcard ' place. fret It Passbook Accounts. - although both can lx helpful. ltefore But you go pularound the high-pollutio- n ling block or East Gentile. 376-591- 1. ' g -- FABRIC LOFT, : p Its usually requires no and no partners special equipment ANNS 21 Your financial health is almost always related to your physical health. So let s talk about one of the most jxipular methods of hotly confor both men and ditioning today women. Its jogging. logging can be done at almost any time, almost any- Our salespeople take the time to give you sewing hints and make you aware of any special problems that exist with certain fabrics, as well as giving directions concerning them. Sewing and tailoring are lessons available mornings, afternoons and evenings and there are also private lessons. Call for information 9 30am-6pMon thru Sat; Closed Sundays. m FABRIC TIP: Plan the purchase of right along with planning the rest of your wardrobe. Accounts are insured by an agency of the Federal Government to $40,000. Over $600,000,000 Strong Prudential Federal Savings Personalized Financial Service 75 North Fort Lane. Layton, Utah 84041 Phone 376-121- 5 D the nearest EZRA T. VI. A HE track, it's wise to take tlus steis: First, have a physical exam. This is important. Iat your dnetnr know that you're planning to jog. Start only after you get the medical green light. Step numlier two is motivation. Some exjierienced runners make their jog a social event, trotting along with friends or neighbors at a regular time, morning or evening. Others carefully record daily distances. Some jog (done to work and change elothes there. However, the buddy system" is usually liest to insure the daily trot at an agTeed meeting place. Step number three is equipment. Jogging is a low-coactivity, hut don't pinch pennies when it comes to st ESUC Good running shoes have at inch of f to heel padding to absorb footstrike - the shixk of hitting hard surfaces. shoes. least one-quart- er The shank of the shoe under the arch should also he solid enough to take the impact of footstrike. And a firm heel counter is said to he a must by veteran joggers. This counter is usually a plastic or stiff fiber cup that holds the runners heel in place. A snug heel fit means less chance of a knee injury. Good jogging shot's range in price from $l).!!f) to $:!().!)"). Among more than 100 brands are Adidas. Brooks Villanova. New Balance, the Nike Waffle Trainer. exStep number four is warm-uercise. The National loggers Association recommends exercising before each run to stretch stiff muscles. Sug-stetl exercises include the hamstring stretcher, wall stretch, the plow, quad and dorsi flex, and abdominal curls. Don't run outdoors in days, excessively hot and humid days or excessively cold days. Wear light, ioose clothes. Step number five is your choice of running techniques. If you're terribly out of shape, ease into things by taking brisk walks before you start a jogging program. Increase the distance you walk, and start mixing in a little one-hal- -- joking. Walk a hundred yards, jog a hundred yards for a week. Dont hurry yourself along. If you've been inactive, allow yourself as long as three or four months to achieve a jog. Veterans recommend that you jog so that your heel strikes first. Keep your stride natural. Dont run too fast. You're not in competition. A slow, steady, even pace gives you the kind of exercise you want. Good luck. When you get on the road to top physical health, your financial health should improve alone with it. non-sto- flat-foote- p |