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Show Two Page Sanpete 1984 May 9. Shopper planned for May 19 in Manti Scout-O-Ram- Do trim athletes eat dessert? thats what they active foods they believe By Dale Nelson, Professor, Utah State University and member of the Governors Council on Health and Fitness LOGAN People generally have seen so many commercials with trim athletes eating low-calor- ie actually eat. My fitness students find it difficult to believe that I eat Ding Dongs, cookies, cake, pie, and ice cream on a regular basis. As a matter of fact, I think you will find that most very Star Electronics Service COMPLITt IFPAII SUVICI FOR ALL BRANDS OF: televisions. RADIOS. STEREOS. RECORD PLAYERS. CAR STEREOS. VIDEO RECORDERS, TAPE RECORDERS. CALCULATORS, COMPUTERS. VIDEO GAMES. C B. RADIOS. BUSINESS RADIOS, OR ANY OTHER TYPE OF ELECTRONIC EQUIPMENT. counterparts, West in Mt. Pleasant 462-262- 0 TOOLS AND EQUIPMENT FOR RENT Lawn Mowers Rear Tine Tillers Lawn Rakes Garden Tools Compactors CALL 462-237- 6 0 M.N. SER VICES Mt. Pleasant j The blue whale can go up to half a its mainyear without eating tained by its blubber. - Proverbs are forever at war with each other. DAVE MARTIN SAYS: Y USD TOM $U0 m BBP D SDK yet weight significantly less. Incidentally, researchers at MIT have shown that eating carbohydrates (sugars and starches) may raise the level of the neurotransmitter serotonin in the brain, thereby lessening depression and sensitivity to pain, as well as inducing calmness, relaxation, and sleepiness. Acitivity does this, too, so all in all, one cannot ignore the many positive spin-of- f benefits of the very active life-styl- e. Fountain Green Yes, Dave Martin will give you $100 for your old double door, or $50 for a single door. He will subtract that sum from the published list price of a new door, and his technicians will replace your old door with America's finest garage door, the elegant Martin steel door. And theyll take away the old door. Choose Your Color. Every Martin door comes with two coats of baked-o- n enamel paint over galvanized steel surface You'll never paint again. Choose white mist, rustic cedar, or desert sand (Other door styles also available.) sponsored by the Guild For the Utah Pageant of the Arts, at the Utah Governors Mansion in Salt Lake City. The Guild and their guests had the opportunity of meeting and honoring two famous Utahns: Avard Fairn banks, sculptor, who has accomplished much, both locally and abroad, in this field of the fine arts; and William F. Christensen, who has made great contributions to the world of ballet. well-know- or 462-996- and Scout-O-Ram- Zt theres June Chipman of American Fork, her mother, Luella 0. Mower, Loni and Tami Chipman, Provo, and Jessie Oldroyd attended the Tea, Air Compressors. 395 South State Scout-O-Ram- the needed nutrients without getting too many calories. You just cannot eat much food if you arent active and a small amount of food limits your variety which is where the essential nutrients come in the amounts you require. Exercise, on the other hand, burns calories, may suppress appetite and, it is now believed, acts through the brain to modify the bodys metabolic rate. Runners typically consume more calories than their sedentary LINE COMPLETE OF PARTS AND ACCESSORIES: PHONOGRAPH NEEDLES AND CARTRIDGES. T.V. AND RADIO ANTENNAS AUDIO AND VIDEO CABLES AND ACCESSORIES. HEADBLANK AUDIO TUBES. AND VIDEO CASSETTES PHONES. ATARI PARTS COMPUTER SUPPLIES. OR ANY OTHER TYPE OF ELECTRONIC COMPONENT. WIRE. OR ACCESSORY. IF WE DON'T HAVE IT. WE CAN GET IT FAST Scouts are canvassing the county to sell tickets for the annual event. Myron Stewart, District Commissioner, said worthwhile prizes will be awarded to Scouts who sell the most tickets. Please support MT. PLEASANT a lot wrong with it. You cant get all FREE IN SHOP ESTIMATES Stop By or give us a call 12 South 500 run-hier- s, a The World of is the Tomorrow theme of with extheir Today high up keep energy a the Boy Scouts of America penditure. which will be held Saturday, Moreover, the insistence on avoiding sugar has come under fire May 19 at the county fairgrounds in in recent years, especially when the Manti. alternatives may be more harmful than the sweet stuff itself. It seems to me that fat and sedentary lifestyles, and not sugar, are the main culprits of obese America. The fact of the matter is that fat people arent gluttons; runners are. At any rate, whats wrong with eating all of the good foods? Well, if you are sedentary, IN OUR SHOP OR IN YOUR HOME . people, particularly live this way. They almost have to seek high calorie foods to these young men in their ticktt sales effort and buy them for the ( n'.ire family, he added. a Booths will be at the and will be manned by Scouts from all phases of Scouting. Call The umbrella, historians say, was first used in China in the 11th cen- tury B.C. ll li I! ROBERTS MARTIN When Christmas shopping, try browsing in antique shops. They are treasure troves that can spark the imagination. & 436-878- 3 SORENSON Garage Doors UT Wales, . 436 8783 OFFER ENDS MAY 31 2 II THE WORTH OF A MOTHER Giving birth is not what makes a mother. Giving birth ensures the survival of the species, but a mother does more than that. A mother s teaching ond love contribute to the quality of life and to the saving of the world. The woith of a mother is most clearly understood when the effects of a motherless childhood are seen. Many problems of crime and mental illness stem from the experiences of a childhood from abuse at the hands of poor parents, or from being deprived of a parent s love. it is vital to the well being of our world. Whot a mother does is not decoration Photo & Text by David Bly "For where rour treisure is, (here will yow hurt he ilso D&D Mechanics and Autobody t custom painting Specializing in tuna-up- MT. PLEASANT, UTAH STAKE M.P. FIRST WARD s 46 W. Main, Moroni 9 00 10 00 10 50 RS, PM. YW Sunday School, Primary 436-824- Sacrament Meeting M.P. SECOND WARD Sacrament Meeting Sunday School, Primary Buchanan Mortuary Strving Contra) Utah 195 W. IN. 214 E. 300 S. Manti 835 2311 Eph. 283 4221 Thomas Groceries MORONI STAKE John Ramsay, RS, PM.YW M.P. THIRD WARD 9 00 Sunday School, Primary 10 00 Sacrament Meeting 10 50 M.P. FOURTH WARD 462-233- Malt Shop MORONI SECOND WARD Sacrament Meeting Sunday School, Primary 8:30 140 N. Main 9 45 10 30 Ephraim 283 .... RS, PM.YW Thomas .100 2:15 3:00 ... Ron MANTI FOURTH WARD Sacrament Meeting Sunday School, Primary 9.00 .. 10 20 11.10 RS, PM, YW Sunday School, Primary ... Sacrament Meeting an4 Josea .... . 9 00 10 00 10 50 and welding 111S State Fairview EPHRAIM SECOND WARD Producers of fine geaNty dairy products also featuring subdivision homos, Lehi Chester, Blair's Chevron Service EPHRAIM FIRST WARD Sunderland Dairy Greene Chevrolet 105 So. Main, Ephraim RS, PM, YW Boyd-td- 4101 MORONI THIRD WARD Sacrament Meeting Sunday School, Primary wishes to eiprest her appreciation for your patronage. Steiling. Utah 835 5541 Lilly 585 East 500 South 10.45 12 00 12 45 RS, PM, YW - RS. PM, YW Sacrament Meeting Sunday School, Primary Cox's Nursery MANTI FIRST WARD MORONI FIRST WARD RS, PM, YW. 1.00 2 20 3 10 MANTI, UTAH STAKE Proiidont Sacrament Meeting Sunday School, Primary 436-828- .. . 9 00 10.20 11.10 . RS, PM, YW Olsen Bros. Sheep Camp 57 No. 200 W EPHRAIM THIRD WARD Compliments of iDail P. Averett-Optomotri- 9 00 10.00 10 50 RS, PM, YW ... Sunday School, Primary Sacrament Meeting st EPHRAIM FOURTH WARD RS, PM, YW 1 Sunday School, Primory Sacroment Meeting H & B Trailer Sales 45 West 1st Noith. Ephraim . EPHRAIM FIFTH 283 4048 . 00 2 50 WAD 2 1:00 2.20 310 RS, PM, YW STERLING WARD 9 00 RS, PM, YW Christiansen Furniture Hardware Co. & RS. PM BAPTIST CHURCH Parry Caosty, Pastor 41 S. Main Sunday School, Primary Sacrament Meeting ' 462-344- 1 Ephraim 283-416- Sunday School 1000 Chuich 11.00 Mt. Pleasant , Civic Centei CATHOLIC ... I 2 00 00 1 00 Sunday School, Primary 12 00 Sacrament Meeting 12.50 FIFTH WARD Sanpete Valley Hospital 265 N. State 462-244- Mt. Pleasant . B94-S5I- 9 Mass evary Sunday 6 00 Snow College Student Union Bldg. Ephraim Second Ward Cftapel RS. PM Sunday School, Primary Sacrament Meeting . 10 00 Sacrament Meeting 10 50 FIRST PRESBYTERIAN CHURCH Institute of Religion RS, PM Sunday School, Primory 2 SO FOURTH WARD .12 30 1 30 2.20 91 South 1 Wait Mt. Pleasant SERVICES Rev. A. Paul Noble 67 So. 1st West, Mt. Pleasant 462 2667 Sunday School Worship 395 South State .2.00 . Sacrament Meeting Sunday School, Primary M. N. Service Husky 9 45 11.00 Wasatch Academy Is Psapls Who Cara 120 So. 100 W Mt Pleasant |