| OCR Text |
Show UTAH/NATION Sunday. Salt Lake Tribune January 22 Exercising in Pollution Is Like Smoking Pack a Day By Mike Gorrell ARD Exercise can be hazardous to your health The Utah Division of Air Quality says so regularly when air-pol- lution climbs. With good reason “An exercising individual takes in five to six times as much air as people who are not exerting themselves. so heorsheis getting five to six times the dose of air pollution,” said division toxicologist Steve Packham The damage done depends on the pollutant prominent in theair Carbon monoxide inhibits the blood’s ability to supply cells and tissues with the oxygen they need to function well. So running next to roadways, often a favored area because the terrain tends to be flatter, can be unhealthysincevehicles emit so much ‘If you are running next to a street with lots of traffic. you have as much exposureas a packa-day smoker, which is obviously very damaging to the system said Pat Eisenman, a University of Utah professor of exercise and sports science Ozone, the pollutant created when sunlight and heat stimulate a chemical reaction between hy- drocarbons andnitrogen oxides. damages lung tissues directly Because the summer pollutant GOP Proposal Seeks to Add 7 Isles to Hawaii By John Omicinski Aircraft Cz Accident Sailor, [n moves with Ss and is not as concentrated along streets, it can be unhealthy for people who work out even in seeminglyisolated ar- eas like big parks Our suggestion Eisenman said, “is to run early in the morn- ing or later in the day when the sun is not producing as much ozone, or in areas where the air circulation is good What bad air so problematic for exercisers, she noted. is that the body has mechanisms to restrict the inhalation of the natural irritants in pollution. But if a person forces the issue and persists in exercising daily in pol- luted air. the mechanism shuts down andthe lungs open up wide Consequently, Eisenman said don't try to acclimate to pollution. You can do it with altitude or heat. But when theair’s polluted youjust needto get out of it But for people dependent on consistent exercise for their men tal and physical well-being. stop- pingis not really a possibility I don’t, even though I know there is too much evidence that indicates [pollution] is bad for you,” said John Carlquist, a Ph.D. Jennie Brown takes time during her lunch hour for think of the long-term. Added fellow runnerTo: non, a Zions Bank lending of Thepeople I run with won't gi indoors or head upto Park Cit Te stands t st Can vi it upeasily. even for a day or t But if I cantasteit, 11 either ru UtahDivision ofAir Quality Di 1 I he reflected. when noting concentrat involvedin cardiology research at LDS Hospital in Salt Lake City “The problem with most runners is they get Cold Sore Study ; addicted and don't SERCOoem gOMUOcel Roa nL ieres a > See x x Fourstar Dent, wed Groupand Individual Plans Patients Wanted Patients who get cold sores are needed for treatment study. Males and Females over 18 University approved research. a GANNETT NEWS SERVICE The short termfix is more important Compensation Provided | = more information, call§81-6406 * a e a FREE * * + e . ° Call for Free Brochure 801-521 8400 This is 1-800-622-8489 Thisis WASHINGTON The stateof Hawaii would cast its net farther across the Pacific Ocean — taking in seven moreislands, groups of islands, and reefs — under a proposal introduced Friday by con- Fewer visible | gressional Republicans. Added to Hawaii would be @ Baker and Howland islands about 1,800 miles southwest of Honolulu and northwest of the Phoenix Islands. ®Jarvis Island, about 1.700 miles south of the Hawaiian capital, @ Palmyra Atoll, owned by the Fullard-Leo family. @ Kingman Reef, near Palmyra Johnston Atoll, about 1,000 miles southwest of Honolulu @ MidwayIslands. about 1.500 west-northwest Except for Palmyra. all are federal lands. The annexations, as proposed, require assent of Hawaii’s governor. The giveback turns out to be a codicil to the GOP Contract With America. Backers of the proposal said it falls in line with the Republican mindset of turning back as much federal land as possible to local control “All of these areas havehistorical links to Hawaii,” said Rep. Elton Gallegly, R-Calif., the Re- sources subcommittee chairman who introducedthe bill ‘Hawaii is an aquatic state and is sensitive to the importance of marineresources within the 200mile extended economic zones surrounding the islands.” Gallegly called it “just one provision which favors local over federal control of island resources and government When in the future there is seabed mining in the Pacific. it’s likely to center around Hawaii, said Resources subcommittee staff director Manase Mansur. “All of these islands have high concentrations of manganese and cobalt that might be part of that lyto be closed within 10 years. “Johnston waspartof the kingdom of Hawaii but for some reason was left out of the state.” Mansursaid. The first thing you'll see is shadows and lines disappearing, $s soft-focus optics neutralize shadowsand “lift” the look of your eyes Pulfiness easing, as botanicals calm irritation Then the real action begins-the dual-action of recoveryand prevention. Natural extracts and enzyme technology work together to reaffirm weakened skin, and protect it from future oy damage. Soonyou'll noticea visible imprévement Years ahead, you'll see how right you were FINAL DIET PLAN® IT WORKS! Learn howto lose weight and keepit off. No Calorie Counting No Hunger- No Pills No Special Foods No Meetings No Weigh-ins ONLY $9. 95 + $2.55 S&H Send Checkor Money Order to FINAL DIET PLA 7720-B El Camino Real, #201 Carlsbad, CA 92009 5 \ Firm Offer to start now Resilience Eye Creme.5 02., 42.50 For Face and Throat: ResilienceElastin Refirming Creme1 0z., 42.50 1.75 oz., $60 ResilienceElastin Refirming Lotion(oil-free) 1 oz., 42.50, 1.75 02., $60 \ Deluxe, Cust Yours free with the way mining.” Control of the islands also will be important to fisheries development, hesaid Johnston Atoll is the most controversial of the group: It contains a federalfacility for storage and destruction of nuclear weapons. Mansur said thatplantis like- | ist For Yo purct 1 Resilience Refirming Creme or new oil-free Loti: Generous travel sizes. quantities last, One in Cosmetics (ZiC (MII E * Gentle Eye Makeup Remover * And your choice of either Resilience FI Offer good while gift per customer ae SHOP ALL STORES MONDAY THROUGH SATURDAY 104.M.-9 PM. (EXCEPT SALT LAKE DOWNTOWN, OGDEN ANI ZCMI Il-FoorHitt: SATURDAY 800-759-6666 ORDER BY PHONE: IN SALT LAKE, 579-6666; ELSEWHERE IN UTAH AND IN THE U.S. 10. A.M. CLoseD St NDAY |
