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Show APractical Guideto (fhiticasone propionate) ‘Nesal Spray, 50 mcg erranacal UsaOry Dai alwywtcyetn ge CONTRABEORCATIONEFOHASENasSrey conradptemth Penaetity2yotereden ayiran Gan 058 "Sigeemntranarre reaapapepeta tases penaDe npererceWocrossesance ek rdicton pharmaco, ‘spamaosael faneb fencatonctar ht caefn4 erecernrotor progr. es ‘reresoneexpecfomayoete cartcr repay Iaratoner totWey cepop cee resarbonofriedcasepena mateyaiareaps at: pureet Seine ieima ‘seyech nate a BhcepdonweeStaeserepreBy OPESACTONiest, 27 tetce rar Uneofacnedomolrtcoxeradsmay adows mc lowePyare aonenme SOIBREENTERTae Seeryeti#Preetpre eiectsarteinlwhrecone ates cement TOCENaue canta.te ereumemeeee eeohanWo —cy| tca SER om loeSereocepe vocecat |eie 0 ost 3 cr So, motors ertreertatcuredinbet21%opensrdatwere meecanonwi Rcapoperatfhrca erswh opert abyoeaeordes oboe Nannie “=r aeeee Eacaca tt onesmeeaetswae a omnaeenneyh ta rewesectocdaTdo 6Sebamed ae uclace wocbseat eo istenomennc! (anoea Beier [T WONT Health Hurt You break down the carbohydratesin some vegetables, such as those in broccoli, cabbage and cauliflower. These undigested carbohydrates endup in the colon, where bacteria digest them, producing gas. In severe cases,it results in cramps and diarrhea. Q.Is dirty skin or hair unhealthy? A. Ordinary dirt does not injure the skin, whereas soap can remove protective oils along with dirt—especially in the case ofantibacterial soaps. Still, use common Many Y ps sense and wash believe t t certain when you're dirty. habits will damage Asfor yourhair, no their health—butin activities or natural elements can permostcases, says manently harm it, inthe author, they're cluding excessive fretting needlessly. washing, excessive HEN IT COMES to long-term health, many of us fret over the toll that reading in dim light and otherrituals of daily life exact on ourbodies. Here are some commonquestions—and encouraging answers: Q. Can I get eyestrain from excessive reading,reading in dim light or not wearinggl: eople os Coo ‘Padateabewareowedexpenciceromeena. once vrata relaraacesce DON’T WorrY- simply eye-muscle fatigue. Itis relieved by rest. Reading in dim light does no harm. Wearing the wrong glassesor refusing to wear glasses will not damage yourvision, nor will proper glasses pre- ES dirt, sunlight, harsh serve your sight, Eyeglasses correct cleansers, poor nutrition and stress. A errors in your eyes’ lenses, but they few serious diseases can cause perhaveno othercurative properties, manenthairloss, but in most casesit’s can makea di hereditary. Q.Do intelligence, creativity and however. Sunlight speeds up aging of whateverit shines upon,eyes as well other mental functions decline with age? A. Except for some difficulty with as skin, Exposure to the sun also can increase therisk of cataracts. (Read memory,a healthy brain maintainsits the article “How to Improve Your Eye- higher functions well into advanced age. An active life keeps the brain healthy. sight.”) Q. Do loud noises cause permanent Q.Asyou get older, do your geni ear damage? tals stop functioning normally? A. The loudest noises often come A.After menopause, the vagina bemotors—t: from mowi anddrier from lack ofes patch ers, vact cl But trogen. Es the worst offenders1maybe live rock ‘or a cream can reverse these changes. concerts(wear plugsto lessenthe vol- Oldermen take longerto achieve an erecume!) and music turned up too high tion, but impotence is a sign ofmedical while played through headphones. An problems,not aging. A decline in sexuoccasional indulgence does little harm, al desire is also not part ofaging. Ik but regular exposure is a bad idea, Q. Why do I have problemsdigest- Dr. Oppenheimis a general practitioning certain vegetables? er and author. Hislatest bookis “Th A. Thedigestivetract usually can’t Man’s Health Book”(Prentice-Hall). BY DR, MICHAEL OPPENHEIM PAGE 6 - SEPTEMBER 13, 1996 » PARADE MAGAZINE |
