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Show ICC The Salt Lake Tribune, Thursday, October 11, 1863 Why Grow Old?: Exercise To Build Arm Size By Josephine Lowman Q. Will you please put in the paper right away the best exercise lor increasing the size of the arms from the elbows to the shoulders? My arms are the same up and down. "I cant understand why I do not get better results. Could this be because I eat ; quite a bit? A. Could be! If you have a medulm frame, you should weigh about 135 pounds. However, judging by what you say about your shoulders and back I am inclined to believe that your 'frame may be somewhat larger than that which is classified as medium. This would ex Your waist and hips are in proportion, and for your height these measurements are not excessive. Why not diet to lose five to eight pounds, and take exercises for increasing the bust measurement? plain why you have not been able to lose more from your waist measurement with exercise. Your build probably makes a loss impossible, and there is just no excess fat there. 39-inc- h h My hands are large and if I increase my upper arms they will not look so large, I hope." A. You are right Do the following exercise. This is also good for flabby upper arms. Take a fairly heavy book in each hand, Bend over from your waist so that your trunk is at a right angle to your legs. Let your arms drop toward the floor. but Remain in bend your elbows and bring the books or weights up to your bust Straighten arms fujb length. Continue bending and straightening. At Intervals raise trunk and ! f t e T.V. STAND ON WHEELS DOWNTOWN STORES: BRASS TONE inches wide. HERSHEY'S Breath Problem Q. "Please help me. I am 14 and I have a terrible problem of bad breath. I I necessary and have your teeth cleaned every few months. Also, be sure that you brush them regularly and carefully. Talk to your doctor to investigate the other reasons I gave you. 4 3 t, , -- 1 I) I v Q. "I am 16 years old, weigh 145 pounds and am 5 feet 8 inches tall. I have a medium frame on the large side. Am I overweight? My measurements are bust 36, waist 28 and hips 39 inches. 1 have gotten my hips down to 39 with exercise. "Why cant I reduce my waist to 26 inches and increase my bust to 40 inches? am quite flat at 36 Inches because I have a big back and wide shoulders. For the past 10 weeks I have exer- -' cised every night tor a half-hour or more. I never missed. I even exercised after I came home from parties or weddings, sometimes at 1 or 2 a.m., never missing a night. 1 . V BARS . 66 WAY, SNICKERS or 3.MUSKETEERS MILK CHOCOLATE . K59 ft OR MILKY r t ! i V 8 Wash without removing S7 cover! Serve this spaghetti dish to your school-goer- s home for lunch. In saucepan, cook 2 slices of bacon until crisp; 'remove'1 and crumble. Add 1 small onion (minced); cook until tender. Add one 15 14 ounce can Italian style spaghetti and heat ' Makes 2 to 3 servings. Aft uuQgC Box of 40 2e WATER ROTTLE TYSON; with two-qua- rt color, heavier, longer-wearin- g NOW 41 Every capacity. Rad rubber. 99 REG. $1.69 OFFl SHAMPOO SPRAY Fountain SYRINGE Choice of 3 styles: type, Message Brush or Needle Spray style. TYSON; Anti-Sple- REG. 98c OFFl NOW 30 J(ThC REG. $1.99 NOW 40 OFF! qyf Seconds 85c SPEED SHAVE PO-D- OF EVERY DAY, A WALGREEN REGISTERED regular or menthol 10c. Q ; Oft. dt R' WW deans, brightens ow-AYT- ASPIRIN tablets. Theres no finer! REGULAR 53c . Reg. 79e Bottle 200 25 80 12. . 2 1 vitamin c America is the worlds leader in many flelds-- in science ancl invention, in business and trade, in moral influence on world affairs. But can we hold ;this lead? Only if we continue to de- 1.98 OIAFSEN 250 mg. 100's. $1.09 HAIR SPRAY FORMULA 20; lenoliied. velop the leaders that are America faces. But this may not be possible Unless we back higher education. Today colleges are in i( squeeze. Many face shbrtages, and in 10 years applicants will double. We need more and betT ter laboratories and many more qualified teachers. Hand Crea? tHNERMI THE COLLEGE it Puiliiktd u timet M h'wpapr xeativa Auocwtion. pnblie prati andsrttktk C.u.eti Tk Advrtm 211- PHOSPHATE Bottle 100 tablets. N OLAFSEN; builds blood. 100s. ; RoB-o-n MG. lotion, Stick or Sprey. AV SGEmnSG 1 QUALITY "LAUREL" DOUBLE BED SIZE - I29 ;C60 ' dm W 22 2a1--0 Our Discount Price 2?5 72x84" j? $1.19 DICALCIUM s BLANKET HI 3 OLA-BERO- 2" freeze-up- or engine burnout, GALLON ELECTRIC 200 in 2 Costume JEWELRY It's lenoliied . . . super smooth but . never sticky! Big jars 98cTidy Deodorants GALLON Minerals NICSUCES .r EARRINGS in brilliant fall colors. CORONADO -- TB mm I CORONADO & a ' DUTCH MASTER'S IXRIQUIARS CORONADO Regular $1.29 OF YOUR CHOICE NOWl f & St $5.59 IS color. Nutritional boost for the whole family. IS elements in ell! REGULAR $3.98. VITAMIRS el Choice 19 Vitamins ATTINAL PAINT Buy! INAL son wmw I 4 t 4 f FOR 1 Perfection Hand Cream Ineeded to handle the problems Find oof what you tan do. Writ for a free booklet to HIGHER EDUCATION, Box 34, New York Time Station, New York 34, N. Y. '71 ft 9 fig 9dm ;! ftp. U 39c TOOTH PASTE 100 WALGREEN GLYCERIN. Infant, adults, ' Na ACRILYTE 45c Suppositories - with "Magnetic film" 5.95 Quality X A fwo-que- rf PRESTONE 0 4- quality rubber, capacity; With all attachments. Anti -- Freeze BE BEHIND THE HEP 299 BABY RUTH OR BUTTERFINGER U.S.P. a Non-allergeni- c! Terrific Buyl .... WILL AMERICA t Washable Foam Pillow 1-52-V- e . a- 1 V&AC Spaghetti Dish : f . ipeeity, with y for travel. Velvety soft delta quality rubber gloves, flock lined; long cum. F 4 6oz 2-l- b., Folding SYRINGE FLUFF GLOVES Reg. 5c HERSHEY Frame A Medium Aachorgltm; 3 stacked bowls and a cover. Many bandy nasi Decorattvel an nam (hsieb ami j causethls. Haveany dental work done 3$ Steinleu steel; Adjustable for any type of beard. With blades, case. Anklet Drawers, Sleeve Shirts, Doubly Insulated. Keens Heat In and Cold Out! chew gum, but that isnt in public Please suggest something. A. Possible sources are decayed teeth, insufficient brushing or oral hygiene, diseased tonsils, adenoids or sinuses. Indigestion also can I ece Long proper i 4-Pi- Injector THERMAL and advice about preserving and Increasing the attractiveness of the bustline, send 10 cents and enve-lop- e a stamped, with your request to Josephine Lowman In care of Home Service Department, Salt Lake Tribune, P.O. Box 867, Salt Lake City, Utah. ; CrystalTower RAZOR Set Big COCOA-MI- X Reg. 1.59 Value MEN'S of you would like to Your Bint,1, booklet, which give you these exercises i INSTANT PAL Right Raaarrad to Limit Quantitiaa If any have my I HIGHLAND DRIVE SUGAR HOUSE 201 South Main rest Hew! tSIMPSON AVE. & So. Temple & Main Holds TV Set up to 25 STORES: SELF-SERVI- CIGARS 9(00, HjlVW 19c IIIK.TABLETS Linen finish; 44 sheafs. Now C1'CXA 2s20c K2" WEAREVER I TRI-COL- BALL PEI! 54 rI ..Writes red, blue .end green. 1 , GDtq 8.8 |
