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Show Tage B-- 2 Thursday, September 11, 1980 Mens Golf Association Annual Awards Dinner Tri-Cit- Dick Dixon, Tom Beighley, Gleed Olson, Steve Fitness Tips y I'mft'ssiir tif llrallh. winners were: low gross Club Champion: Dick Dixon winner; Tom Beighley - low net winner. Val Higginson, Christensen, Terry Hansen, Cobb Boswell, Del Hoglund, and Russ Walker were presented trophies and Monthly Champions: Gleed Olsen, Steve Higginson, Val Christensen, Tom Beighley. Directors Cup: Tom Beighley. Mullet Hoover: Dick Dixon - low gross "A" given special recognition this past weekend at the annual y Mens Golf Association banquet and award dinner held at the Golf Course club house. Club President, Blake Street, and Jimmy PGA professional Thompson, the were the primary speakers for the evening and presented trophies to the winners of the Club Championship, the Directors Cup, Monthly Leg Match Champions, the recently held Mullet Hoover Tournament, and the Most Improved Golfer. The trophy fit; Gleed Olsen - low net "A" fit; Terry Hansen - low gross "B" fit; Cobb Boswell low net"B" fit. y rtsim Itv Dr. Dale Most Improved: Del Hoglund. In addition to the trophy presentation, special recognition was given to Russ Walker for his hole-in-on- e on hole number 17. I'li vsit iil Eiluraliim timl Ri'i rvntion. I M ' You may be surprised to learn there is no such thing as "junk food." There are only "junk diets." Every food is "junk" if it is consumed such in quantitites that it crowds nounced recently. Jazz fans can get an early look at their team by attending games at the Marriott Center in Provo against Denver on Wednesday, Sept. 24 and in the Salt Palace against the 76ers on Tuesday, Sept. 30. The game in the Marriott Center will be the Jazz' second game of the pre season as the team will open its pre season schedule on Tuesday night, Sept. 23 in Santa Barbara, California against Golden State. Tickets for the game in Provo are priced at $5 and $3, with family rates also offerd. A portion of the proceeds for this game will go to BYU as a BYU football stadium addition fund raiser. The Nuggets are season looking to rebound from their 30-5- of heathly David Thompson center Dan Issel will lead 1979-8- A along with Denver into Provo for the inter division tilt. Tickets for this contest will go on sale the Marriott Center on Sept. 8. at Philadelphia will provide the opposition for the Jazz in Utah's only Salt Lake City appearance before the regular season opens in the Salt Palace on Oct. 10 against Portland. The 76ers were last year's NBA runnerup to world champion Los Angeles. Julius Ervingand Darryl Dawkins will lead the Sixers into Salt Lake City. Last year a sellout crowd watched as the Jazz whipped Philadelphia, make only one other appearance at the Salt Palace on Feb. 27 for a regular season game. Tickets for the Philadelphia preseason game will go on sale at the Salt Palace on Sept. 3. Aside from the two games in Utah and one in Santa Barbara, California the Jazz also play pre season games in Fort Indiana; Louisville, Wayne, Kentucky; and Pocatello, Idaho, Calgary, Canada will Indiana Fort Wayne, In. Indiana Louisville, Ky. Salt Lake City 7:35 p.m. 7:30 p.m. Dallas Pocatello, Idaho 7:30 p.m. 8:30 p.m. San Diego San Diego Calgary, Canada Edmonton, Canada 8:30 p.m. 8:30 p.m. . will No be permit necessary to gather pine nuts on land administered by the Bureau of Land Management this year. Salt Lake District Supervisory The best time to gather the nuts from the trees is first after the frost, sometime in October. The Bob Range Conservationist Mitchell said no permits releases the nuts. However, one would be required if they are for commercial use. The harvest of pine nuts may be lower this year due to last year's bug infestation and lack of rain, Mitchell said. freezing temperature opens cone and the pinyon Mitchell suggests the Raft River Narrows in Box and the County Boulter Mountains in Utah Elder County as possible areas to gather pine nuts. Also, several areas in Nevada are expecting a good crop of pine nuts this year. The public should bring for rakes and gloves 8 . They always nibbling on Ding Dongs, cake, pie, ice cream, cookies, soft bars, candy drinks, popcorn, and the like. Now don't get excited, Marriott Center Memorial Coliseum Calgary Corral Edmonton Coliseum , problem. Then some extent. back off to I I instinctively seek and crave these foods when my energy expenditure is high. runners do. They burn it and I'm inclined to think that most get their quota of balanced nutrient off Before Competition Diet Almost 72 hours (3 days) are necessary for maximum which storage, glycogen light during this period. A diet high in both simple and (sweets) complex fruits, vegetables, etc.) carbohydrates is best. Though 48 hours complex (pasta, carbohydrates are best, but do carbohydrates simple the best job during the first 24 hours. That's why we say use both. The evening meal before is the typical pasta (spaghetti) meal with competition a "junk" snack, the same as we find being consumed during heavy bed-tim- e race The training. including competition, day, fluid during be will covered in another column. BYU Offers Freedom Hall Salt Palace in liquid form) might more carbohydrates you eat, the more glycogen will Minidome Fly Tying Course Permit Not Necessary To Gather Pine Nuts will be needed to gather them for private use. notorious are are "junkies." also be the reason they may belong in an athlete's diet. The important point is that the Sept. 26 Sat., Sept. 27 Tues., Sept. 30 Sat., Oct. 4 Mon., Oct. 6 Runners food (particularly Events Center on the "junk" page, unless a becomes my weight means that the work load is will go through workouts twice a day before 7:30 p.m. 7:30 p.m. Ding Dongs, cookies, cake, ice cream, and often run the whole gamut of foods such a ratio. opening its pre season schedule on Sept. 23. All training camp workouts are open to the public. Ca Before bed, anything that can be eaten without being cooked is fair game. I eat foods in addition. training camp on 12 at Westminster Sept. College. The team begin a wide variety of wholesome foods, with dessert. carbohydrate, 20 percent fat, and 10 percent protein. As matter of fact, a competitive runners tend to instinctively seek diets with carbohydrates in such form can be taken more efficiently without much bulk Santa Barbara, Provo, Utah 5 carbohydrate diet is a must - as much as 70 percent action. Denver Oct Consequently, high replace their glycogen. The fact that simple Golden State Sun., a Utah on KSL Radio, with the voice of the Hot Rod Hundley describing the The Jazz will After your noon run, some of fruit might be appropriate. Then supper is All running. there is nothing wrong with this. That's the way they Jazz you through the big meal with Edmonton, Canada. All pre season games, as well as regular season games, will be broadcast back to Tues., Sept. 23 Wed Sept 2 Philadelphia will PRE SEASON SCHEDULE 1980-8- Fri., Sixers The 107-10- and will carry the day better. The key to a nutritious diet is to eat a variety of foods to obtain your needed replaced in order to keep The Utah Jazz will play two of its eight pre season games in Utah the club an- might eat a breakfast high in fat and protein because they are absorbed slowly yogurt nutrients and, if you are not expending a lot of energy, keep the portions small. A Runner's Diet This leads me to a discussion of most runners' your Sample Training Diet If you were to run a workout at mid day, you out needed nutrients. eating habits, which by are standards some considered horrendous. But remember, long distance runners expend a great deal of energy and both muscle and liver glycogen must be Jazz Meets Denver In Marriott Center to be available muscles for fuel. Sportsmen can now learn to hook fish with homespun flies through a new course to the public by of Department offered gathering the nuts. While gathering, care should be taken so that the trees are not damaged. Climbing the trees is not encouraged because of the extensive damage that can be done to the tree limbs. ConThe Range servationist also stressed that the public should stay on existing roads and trails in these while travelling areas. The fire danger remains high on our public lands and caution should be exercised with BYU's Conferences and Workshops. course available the The expertise most valley's fly makes collected of two of the experienced fishermen - Steve Brown and Kraig Robinson. They will be teaching the fundamentals of fly tying and fly fishing through classroom instruction and streamside experience. In this course, the participants will learn how to tie such flies as the fine Wet the Black Fly, Wooly Worm, the Muskrat Nymph, the Streamer, the Dry Fly Hackle Brown the and Peacock. During the course Brown and Robinson will also discuss fish stream courtesy, mannerisms, reading the water, fly casting and fly selection. Brown says the fundamentals can be learned within the scope of the course. will Classes be on Tuesdays from 7 to 9 p.m., beginning Sept. 16. more information call or contact For 378-490- the Department of Conferences and Workshops, 242 Herald R. Clark Building, BYU. m. g . 1 AT THE II - American jijSi I I CHINA LIGHT CAFE Featuring Chinese ''iJaJ?? Food We have the estate V surplus store for 50 years his complete inventory I Things you'll never see again at real surplus prices. American Fork Shopping Center 0 Hours: 11:30 a.m. till 10:30 p.m. SPECIAL LUNCHEON 11:30 a.m. till 4 p.m. CHINESE LUNCHEON D SPECIAL DINNER 4 P.M. TILL 10 P.M. I of Genuine Surplus. Clothing, canvas, nylong webbing, jungle shirts, etc. Things you haven't seen in years. American Fork 756-656- H of a man who ran a real U fatigue 700 East State Street Take Out Orders D just purchased from 500 WEST STATE RD. HOURS: . AM. FORK Mon-F- ri 9-- 8 Sat 9-- 7 756-12- 3 I . |
