| Show the world moves on its progress brings grand reforms undreamed 0 but can fill the alaci of the dear old home and mother a ace sirs C jowett housekeeping HINTS AS FOOD materials differ in price with the locality and the season it Is often impossible to strict lv tol low a redpa as we find some either too expensive or difficult to obtain it the housewife understands the composition of foods she can tute some other food material with good results for example when butter Is called for in a recipe chicken fat sour cream clarified baron fat or some other butter substitutes may be used depending upon the food to be pre pared cream contains more water than butter chicken fat less BO in using such fats their composition must be considered chopped nuts are added to foods such ai salads mock meat loaves and other dishes adding food value to the dish all these things are invaluable to the housewife who Is interested in feeding her well and with economy the department of agriculture of each state and at washington are publishing bulletins from time to time ganv of them for the asking of great assistance to the housekeeper the following data may be helpful in learning to compare values in one cupful of milk there lq or should be two teaspoonfuls of fat in one cupful of cream three table spoonfuls of fit double cream six ta ble spoonfuls of fat butter fourteen tablespoonfuls of fat the two unaccounted for are salt and moisture one cupful of walnuts two thirds of a cupful of fat gnp cupful of about one third of fat chocolate one ounce a scant tablespoonful of fat minute soup take one cupful of bread crumbs one tablespoonful of butter onion grated salt pepper and a little poul try dressing one and one half cupfuls of rich cream and three cupfuls of boiling water one minute serve with crackers favl hta |
