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Show f -By Oft LILLIAN WHITNIV (Copyrlrht, HII (New Tork Eventn World). preas Pub. Co) . HALF. HOLIDAY ANO WIIK. , . CNOI Are yva one of those tsktnr your aratlon In tabloid form? The question ques-tion is often asked, is It more ben, flcial to to away for s week or two, then return to the neual routine of everydav life or la It wiser to distribute distrib-ute one's recreation period over a longer time? We are so differently constituted that this la a matter for Individual decision. It is a fact that the majority of young people do not make the most of tiielr half holidays and week-ends. It la frequently "-serted "-serted by- those who link an extra day to the week-end, so taking their vacation quota in single days ror Instance from Friday until. Tuesday morning that they never feel the fatigue, fa-tigue, the lassitude of which their friends so commonly complain during the high water mark of summer Fatigue, mental or physical, is the. forerunner of 111 health. We are all subject to fatigue at soma time. It Is ths .height of folly to keep on going. For this reason, week-end should set as your balance wheel, and If possible possi-ble you should spend this time In rest and recreation. If vou are one who is eaellr exhausted and do not enjoy your irork. Ihen yon ahould rest a much as poa.lbla to recover your strength. In thla eaae a day-epent In bd la far mora beneficial than out. ol-door recreation. Forget the oaraa and reapon.iblll- Ilea that beeet you ordinarily and turn your brief holldaya Into period, dur- A lne which you renew your vital forces. 1 Kvery woman ahould atudy h.r phy-alcal phy-alcal naeda. When you overtax your alrength. whather It DO at work or at play, you are robbing youreelf of eo , much of your youth and good looks. Ho arrange your brief week-ende and half-holldaita that you get the moat out of thla time. In either a change of ecene and air. or abeolute re.t at home, or in aporta. Chooee that whlrh . win net you tha moat la looka and J health. ( |