Salt Lake Telegram | 1937-07-31 | Page 4 | College Girls Concentrate on Regular Habits

Coege Girls Concentrate on Regular Habits By ALICIA HART Exercise, fresh air, sunshine, a sensible diet and sufficient sleep are the beet beauty preparations for the college girl. Good health is the foundstion of truly radiant beauty, and it's a mistake indeed for the coed to try to subsist on chocolate sodas and fad diets, or to fall Into Irregular aleeping habits. It's great fun to ait up in the dormitory dor-mitory and talk for hours and hours after study periods are finished, of course and conversation Is wonderfulbut won-derfulbut one who makes a habit of aleeping all too few hours a night will find that her beauty, not to mention her alertness, will suffer. Even though you are not the active sportswoman type, do go In for at least one active sport while you are ia college. If routine exercises ex-ercises ia the gymnasium bore you no end. Uke up golf, tennis, swimming, swim-ming, badminton or fencing and get your exerciee that way. Brisk wslks In the sunshine will keep your figure as trim and supple sup-ple as If Is now. No college girl wants to be bothered with a flock of intricate beauty routines, but walking Isn't a bother, and it is more sensible to pay a mite of attention at-tention to your figure now while you are young and lovely than to wait until there are noticeable defects which require strenuoue treatment. Cleanlineae Is part of rha buai-nese buai-nese of being heakhy. Do bathe every day. and wash face and neck frequently between times. See that your hair always is fresh and clean and fragrant Also thst clothes are neatly pressed and absolutely a pot-Iras. pot-Iras. Even though you are in a girls' school where clothes do nor matter much during the week, keep the casual ones you do wear immaculate. im-maculate. Habits set so early In life etick. So why cultivate slovenly ones? When you get out into the world and whether you choose a career of business, teaching or marriage, mar-riage, nearness will count Learn te be trimly groomed now, then you won't have to bo bothered trying ts change your habits later on. ,