Show Sagging Throat Muscles Can Be Belade Made lade Firm Again i p f K ns t v i kb il l aA Y i tf Y Y I Mo Always massage upward with the right hand on the left side of the throat the other hand on the right side EDITORS EDITOR'S NOTE OTE This Is th the second of a series oC of articles on tho the simple fIve finger exercises for forthe forthe forthe the care of oC the complexion In this instalment Ninon tells bow liow to correct correct correct cor cor- sagging throat muscles By NINON The Orge of the tho Throat is alas one that women women- cannot seem to keep locked Up in their closets Nor is it the kind of demon de demon demon de- de mon a woman can dispel by pointing pointing pointing point point- ing a finger at it ft Yet if she will start all of oC her bel herten ten fingers practicing a simple ex- ex she can do much to ward ard ardit it off Nothing should inspire i feminine determination more than a sagging sagging sag sas ging gIng- chin line No clever woman waits walts until the tho sag appears how how- ever If It she knows her beauty ah she will 11 start practicing her finger exercises while the chin line lino is still firm buoyantly youthful and beautiful as a contour in marble There are aro two reasons why the tho Ogre of the thc Throat is of often often of of- ten successful First the neck muscles are apt to sag sag- with the years Second tho the skin is apt to tobo tobo bo ho drier as tho the years roll along The only solution to both lies in a womans woman's finger Inger tips The following following following fol fol- lowing five finger fingEl exercises will help tremendously to rout the sag and strengthen the muscles muscle's so further sagging sagging- is out of the question question question ques ques- tion for the immediate future Sit at your mirror with your shoulders straight and your head thrown back Dip your fingers In some somo reliable skin food one of the heavier creams that has nourishment nourishment nourishment nourish nourish- ment in it Begin Begin- at the base of ot the throat up This lino of oC action is important Never work down Start slowly m massaging the neck up with one hand then up with Ute the other Alternate hands more rapidly until finally the last dozen or so o strokes are light fleeting fleeting fleet teet ing ing- touches The left fingers ingers sho should ld care entirely for the right side of the throat the right for forthe forthe forthe the left side Both should go re repeatedly repeatedly re- re over the center portion which is the real battlefield After the throat has been massaged massaged massaged mas mas- carefully and the skin fed substantially with the cream food a chin strap can bo ho applied to be beI worn until morning This fins helps I considerably Upon removing it itIn itin itin in tho morning repeat tho the finger exercises rub in all the skin food and and sponge with witch hazel or orsome orsome orsome some other astringent Ten fingers night and morning morning- will provo a prodigious aid In keeping keepin up ones one's chin NEA |