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Show WRONG BREAKFAST. Change Gave Rugged Health. Many persons think that W strength, they must begin tie oaT with a breakfast of meat and o"16 heavy foods. This is a mistake u anyone can easily discover for self. A W. Va, carpenter's esperlenw may benefit others. He writes: "I used to be a very heavy ores-last ores-last eater but finally indl6es", caused ma euch distress, I becam afraid to eat anything. "My wife suggested a trial of GrP Nuts and as I had to eat sonietw or starve. I concluded to take advice. She fixed me up a dish 1 remarked at the time that the Q ity was all right, but the quantity too small I wanted a saucerful. "Hut she said a small affl0un' , Grape-Nuts went a long way a nd t must eat It according to direcu So I started hi with Grape-W s cream, two soft boiled eggs and crisp toast for breakfast. .e, "I cut out meats and a lot or stuff I had boon used to eatl"g(tlSi my life and was gratified to see , I was gel ting better right a 0 ns concluded I had struck the riSBi and stuck to it. I had I,ot 01 ' cb. eating improper food, but too m "I was working at the carr trade at that timo aud thous" unless I had a hearty bretik fast Plenty of meat, I would P'11? ! foro dinner. Hut after a to -j my "new breakfast" I f""ud .fty do nioro work, felt hotter s way, and now I am not hotlK,r0 Indigestion." pst(t Niuno given by Tostum Co, ' Creek. Mich. Read "The Rond.," on.' villo," In pkgs. "Thero'a ft lu lOvr rei.,1 ll. nh..v "'"'.'L f'' m- iiinrnt- from tin" ',"11 ol in- li.-miliio, Iruc, ouil '" |