Coalville Times | 1910-06-10 | Page 4 | Children Must Have Exercise

Children Must Hsvs Casrslae. Kierclas Is absolutely neceaaary for .'blldrsa. Without It, It la Impossbls o keep ths little ones' muacles ind ' rgans In a sound and healthy eqidl. 1 tun. Outdoor games ara really the ! eat form of sisrclan, as thschlldnn's nlereat Is held while their oiuacleatre lielng used, but brlak walks ars good, 1 oo Uul let them also do a few urn- I pis calisthenics to strengthen ihs -heat, aa games dn not provide lor hla. Hlmply alretchlng ths arms out n (runt and then slowly moving l bam I Tom front lo bsck and back aula j ind then above ths head and dnwi to ihe aids a few times Is quits enough. I learli them to breaths deeply at the tame time.