Show DAME NATURE HINTS when the food Is not suited when nature gives her signal that something la Is wrong it Is generally with the food the old dame la Is always faithful and ono one should act at once to put off the change la Is to risk that which may be irreparable an arizona man says for r or years I 1 could riot not safely eat any breakfast I 1 tried various kinds hinds of breakfast food but they were all soft starchy iti iii esses which gave me distressing headaches I 1 drank air strong 0 ng coffee too which appeared to benefit ben e fit roe me at the time hut but added to the headaches afterwards toast and coffee were no better tor for I 1 found th the e toast bat very constipating A friend persuaded me to quit the old coffee and the starchy breakfast foods and use and grapo grape kufs instead I 1 shall never regret taking his advice I 1 began using them three months ago the change they have worked in me Is wonderful I 1 now have tio no more of the distressing sensations in my stomach after eat eating ilig and I 1 never have headaches I 1 have gained 12 pounds la weight and feel better in every way grape nuts make a dell delicious e IOUs as well veil as a nutritious dish and ton d I 1 find that Is easily diget digested ted and never produces dyspepsia symptoms theres a reason get the little book the road to Well bellville wellville ville in pigs nver ever trad the h above stert A new one 0 oppe so JIM time 1111 0 to o it lne they n anre tr true e sund ail fall all of at bamin irot Inter ft t |