Show LIVING LONGER AND BETTER BEITER If you would live to a good old age and dont don't get old too soon while doing it if look to your diet The old medical saying that a ea maps map's life is as long as his hiss alimentary canal I is borne out put by modern scientific scientific scientific opinion based on recent studies an and research in the field of diet I E I Doctor Arnold of Carlsbad Germany ny in a recent opinion nuts nub the blame for premature old age ld age squarely up up to diet faults The toll of years he says is brought about by eating eating eating eat eat- ing insufficient amounts of mineral salts and gland lants Premature old age he believes may be prevented by eating milk mill produce L 1 brown u bread fresh vegetables and ana anu and fruits Science within the last de tie- decade decade cade code or of s sO sv has determined that liberal us use of the re protective foods such as milk green vegetables vegetables and fruits and a lessened lessen lessen- ed use of meats and starchy foods goods will not only protect the individual against many of the deficiency diseases but will win store up energy in the body for forI I future use Doctor Henry C. C Sheman professor of Chemistry Chemis- Chemis Chemistry Chemistry try of Columbia University I and one of the foremost food I authorities in the country believes believes believes be be- that a proper diet including including including in in- plenty of the protective protective protective tive foods will not only extend the span of life but will win materially materially materially ma ma- add to to the productive years of life life- In other words he believes that it is possible I to begin the years of accomplishment accomplishment accomplishment through proper diet at an earlier age than is isnow isnow now v the case and to extend them to a much later period period- I I I I I I j I I Many 1 other eminent authorities authorities authorities author author- assert that if the American American American Amer Amer- ican public developed their and stimulation as the natural result of eating the types of foods science has found to be beneficial to them instead of depending upon artificial arti artl- artificial stimulants including tea tda t. t a and coffee which give the in individual individual individual in- in a false sense of If well at the ultimate te expense of his nervous system there would be a material nat rial increase d in intHe inthe tHe pleasure as as well as ag th thI the tho span pan oi of lite lice and living in this practical world such changes ch would mean much macs say my ay the scientists in increasing fug ing the achievement of of man Saving daving economic loss due dw to iHnes illness ill ill- ness ness nes and early decline in ital ity nty and enable the individual to 10 toj earn earn more money and to b more smore independent in his later years And nd the possibilities for succeeding generations are rated even higher Surely the road to longer and happier life would seem to be simple enough The test of how soon such ends can be accomplished accomplished accomplished ac ac- ac- ac will depend upon how soon mankind can overcome overcome overcome over over- come the inertia of habit and nd indulgence factors which can only be con controlled by the indi indi- vidual I |