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Show Nutrition In Fruits. Fruits are chiefly valuable for their sugar, acids and salts. Bananas, dates, figs, prunes and grapes, owing to their large amount of sugar, are the most nutritious. Apples, lemons and oranges are valuable for their potash salts, and oranges and lemons, especially, es-pecially, are valuable for their citric acid. Some fruits contain two or more acids, such as strawberries, raspberries, raspber-ries, gooseberries and cherries. Ttiene fruits contain both citric and nlallo adds. - - j |