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Show Take It Easy Women should "take It easy" when exercising, Dean Ernest Hermann Her-mann of Boston university's Sargent Sar-gent college of physical education warns. "The trouble today," he says, "is that all seem to do nothing noth-ing in the way of exercise or else try to kill themselves. They don't exercise at all, or if they do, they jump right into violent physical activity." Such habits may lead to serious physical injury, Hermann says. He suggests that women do light setting-up exercises and engage en-gage in sports such as golf, rowing, canoeing, fishing, hunting, tennis, bowling and croquet. |