OCR Text |
Show Fattening Foods. White bread is fattening because we rarely til.-. est It completely. Starchy foods arc culte unaffected by the gas trie JuIujs which digest the meats Their digestive ferments are obtained chiefly from the saliva In the mouth, which therefore should be thoroughly mixed with eiirh mouthful berore swallowing Hut white bread is so soft and lacking In substance that we unconsciously un-consciously swallow It long before It has had a fair chance to become sufficiently suf-ficiently fermented with the digestive saliva. The result Is delayed dines tion (If digestion takes place at nil), and at the Iicfi the starch Is very apt to be co:ivert"d into disfiguring, un wanted and unhcalthfu! fat. |