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Show DAME NATURE HINTS When the Food Is Not SuitecU When Nature gives her si'ial that something is wrong it is generally with the food; the old Dame is always faithful and one should act at once. To put off the change is to risk that which may be irreparable. An Arizona Ari-zona man says: "For years I could not safely cat any breakfast. I tried all kinds of breakfast foods, but they were all sort, starchy messes, which gave me distressing headaches. I drunk strong coffee, too, which appeared to benefit me at the tinve, but added to the headaches head-aches afterwards. Toast and coffee wero no better, for I found the toast very constipating. "A friend persuaded 1114 to quit cof-feo cof-feo and the starchy breakfast foods, and uso l'ost.um and Grnpo-Niits instead. in-stead. I shall never regret taking his advice. "Tho ehango they have worked In mo is wonderful. I now hnve no nioro .of tho distressing sensations In my stomach after eating, nnd 1 lu-ver have any headaches. 1 have gained 12 pounds In weight nml feel bed or In every way. Crape-Nuts mate a delicious de-licious us well 11s a nutritious dish, and 1 find that Postuin Is easily digested di-gested and never produces dyspepsia symptoms." Name given by Postum Co., Batllo Creek. Mich. Get. die little book. "The lion il t Wellvllle," lu pk.-.s. "Ttu'iv's lten.son," '.cr rcml Hi ntinvf Irllrrf nrn li npiH'nr from llmf to llmr. I'hrT nro it 011 ut tie. Imp, iiud full Iiuiiih lurr-N(, |