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Show GOOD HEALTH RULES FOR ALL J English Psople Have. Many Ideas W Which It Would B Well for American to Copy. H One of the rnoit popular fnnnt or B food In England Is cheese. This sup- A piles a highly concentrated protein. a food which, when properly ripened nnd 1 masticated, Is usually well assimilated. Not only does this food contain u Inrgo-perccntnge Inrgo-perccntnge of protein, but It also contains con-tains fst and mineral Bolts. When, combined with bread, which Is a carbohydrate carbo-hydrate food, cheeie makes an Ideal combination, supplying as It does all tho elements necessary for nourish- i rnent protein, fat, carbo-hydrate nnd I mineral suits. . .Cheese nnd bread Is n very popular , form of food In ICnclapd and It Is eaten by all classes. Ilelng an economical eco-nomical food, It Is esten to n larger I extent by the laboring clnsios, who. Dwlng to the sort of work they do, re- ' quire a good tissue builder at u mod; erate price. It Is well to remember that pnrt of the health of the ICm-lK-h inc Is due to the fact Hint the Knglhdi llfo Is nn outdoor life, and It Is n very good thing for us to profit by this nnd cultivate cul-tivate at nil timei. In ourselves nuil In our children, the hnhli of getting outdoors out-doors ns much ns pns!hlo. |