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Show Mouth Breathing. Tho hnblt of mouth breathing Is not only most unbecoming, but Is also dot rlmental to health. By overcoming the troublo during waking hours you will sooner acquire tho habit of sleeping with tho mouth closed. Try deep breathing oxerclses, sending tho breath out very forcibly through tho nostills, Inhaling and oxhollng Blowly, expanding expand-ing the chest to tho very limit, holding tho body orect and tho bond on n straight line with tho backbone Diluted Di-luted llsterlno Is ono of tho best thing, known for hardonlng the gums nnd giving ono n bwooi broath. Muko it n prnctlco to use u very firm toothbrush tooth-brush tho gums vlll booh accustom thomE-elvoB to harsher treatment. A suggestion of salt mny bo added to the llsterlno wash. Thero Is n possibility that .the mouth breathing Is caused by tho adnolds. Better havo n nose and throat specialist mako an exumlnaMou. |