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Show LJ Lu> Fitness centers The Student Life and Wellce equipment and a variety of ness Center will house five cardiovascular fitness pieces. different fitness areas and The equipment vendor was several dance studios to pro- awarded to Advanced Fitness mote the physical well being and most of the pieces come of UVU students. The fit- from their top of the line seness areas are located on the ries Life Fitness Discovery SE. third and fourth floors of the Examples of the equipment SLWC. Participants must be housed at the SLWC can be members of the SLWC or be viewed on the center's site. charged $5 for a day pass. The The other fitness rooms will fitness rooms will provide be divided into live class studesignated areas for beginner dios. The classes will include circuit, selectorized strength Zumba, Yoga, Boot Camp, equipment, plate-loaded Turbo Kick, Pilates, Plyo Strength and more. One room will be designated exclusively for spin classes. Live class instructors and schedules will be posted. As an alternative to live classes, one of the fitness rooms will house a Fitness On Request automated system which, as the website boasts, "create[s] as authentic of a live experience as possible. Our instructors are uniquely trained to describe and correct movement as if they were standing next to you." The impressive dance rooms come in a variety of sizes. Each has a mirrored wall with bar access. The open, two-story rooms will provide the setting for classes including Hip Hop, Belly Dancing, Social Dance, UVU Spirit Squad and Cheer practices, UVU dance clubs practice and more. The list of classes and times will be available after the grand opening of the SLWC. |