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Show 1 OR a AOE on e Continued from pg. 9 3428 Desert Hills Drive, by the new high school. First class is free, thereafter $6 each. Call Laura at 668-9130 for more information. @ A free class on “The Home Birth Experience” will be at 7 p.m. Tuesday at LifeLight Health and Wellness, 640 E. 700 South, up from Harmon's. RSVP to 627-2112. @ Aweight loss challenge and” nutrition class will be at 6:30 p.m. Tuesday at Carpets Plus, 1301 W. Sunset Blvd. Call Mark Kanas at 879-2477 for more information. @ The National Alliance on Mental Illness will meet at 7. p.m. Tuesday at Dixie Regional Medical Center, 1380 E. Medical Center Drive, Suite 1400. Call 251-1000 for more infor mation. @ Improve your health and wealth. Cleanse, rejuvenate and revitalize. Very informative and exciting at 7 p.m. Wednesday at Comfort Inn, 138 E. Riverside Drive. Admission is free. Call Angela at 817-0539 for more information. @ ISAGENIX meeting will take place at 7 p.m. Wednesday at the Comfort Inn next to Newby Buick. For more. information call 669-7521 or visit www. skinnyvinny.isagenix.com. ™@ Free health and wellness presentation on Quantum Biofeedback will be at 7 p.m. Thursday. What do we know about health energizing the natural life forces? Call 8171018 for location. @ Massage and guided imagery will be at 10:30 a.m. Friday at the Senior Citizens Center, 245 N. 200 West. Call 634-5743 for more information. @ Yoga classes are available Monday through Saturday at ForEver Young Yoga, 567 S Valley View Drive, No. 8. Call Coryell Madsen at 313-9563. The cost is $8 per class, $6 for seniors and students. @ Yoga classs will take place at 7:45 a.m.. Monday, 5:30 p.m. Be In The Know... THE SPECTRUM 435-674-6200 www. thespectrum.com Tuesday and 9:30 a.m. Thursday at Red Hills Wellness Center, 301 N. 200 East; Site 2C. The cost is $5 per class. @ An Introduction to Meditation Class will take place at 5:30 p.m. Wednesday at- Red Hills Wellness Center, 301 N. 200 East, Site 2C. @ Yoga for active seniors will take place at 9 a.m. Wednesday” at Diamond Talent Production Performing Arts Studio, 2661 S. 120 East. The cost is $5. Call 669-8003 for more informa- tion. ~ @ Tai Chi-Classes by Reiki Energy Healing Master Bud Howard will take place at 5:30 p.m. Wednesdays until Nov. 26 at The Book Cellar, 37 E. St. George Blvd. Call 652-0227 for more information or visit www. sgbookcellar.com. Music @ Carole Terry will perform at 12:15 p.m. Saturday at the St. George Tabernacle, 18 S. Main St M@ Beginning line dance will be at 9 a.m. Wednesday at the Senior Citizens Center, 245 N. 200 West. ule DL MNS AG a ST. GEORGE www.thespectrum.com — The Spectrum EVENTS A Sa, Cal! 634-5743 fgr in- formation. @ Intermediate line dancing will be at 9 a.m. Tuesday at the Senior Citizens Center, 245. N. 200 West. Call 634-5743 for more information. Games @ Party Bridge will take place at 7 p.m. Monday at Cliff View Retirement Community, 134 W. 2025 South Circle. Call 6286583 fore more information. @ Duplicate Bridge, ACBL sanctioned, will be at 12:30 NEIGHBORHOODS p.m. Tuesday and Thursday at the Catholic Church Social Hall, 259 W. 200 North. The cost is $3. Call 628-7984 or 674-3116. @ Senior Pinochle will be at 12:30 p.m. Wednesday and Thursday at the Senior Citizens Center, 245 N. 200 West. Call 634-5743. @ Party Bridge will be at 12:20 p.m. Wednesday and Friday at the Senior Citizens Center, 245 N. 200 West. @ Senior Funtimers Bowling will be at 1 p.m. Thursday at the Dixie Bowling Center, 146 E. City Center. Call Joan at 6354913 for more information. © Volleyball for singles will be from 8 to 10:30 p.m. every Thursday. Call the LDS single adult hot line at 628-2233 for location, it changes each week. B@ An Internet skills class will be at 1 p.m. Thursday, presented by mphmedia.net at Across the Board Games, 137 N. Main St. The cost is $1, @ Junior Grand Prix Tennis will be at 10 a.m. each Saturday at Green Valley Spa and Tennis Resort, 1871 W. Canyon For the week of October 31, 2008 — 11 @ The St. George Rotary Club will meet at 12:15 p.m. Monday at Holiday Inn, 850 S. Bluff St. Call 628-4235 for more information. @ Southwest Herb Club will meet at 6 8 p.m. Wednesday at the St. George Community Center, 245 N. 200 West. E-mail swherbs@infowest.com _ for more information. : @ The Toastmasters of St. George Chalk Talkers will meet at 8:30 p.m. Wednesday at JB's Restaurant, 1245 S. Main St. @ The Rotary Club of Red Rock Morning will meet at 7:30 a.m. Wednesday at Fairway Grill, 430 E. St. George Blvd. Call 656-4448 for more information. @ The Dixie Newcomers Club will have an introductory morning social at 10 a.m. Thursday. St. S158. 300 E. 4101 George, UT 84770 ppomtment: ake) at BPS) Technique is an innovative form of instrument-assisted soft tissue therapy. Specially designed stainless steel instruments enable i the doctor to effectively break View Drive. The event is free to down adhesions and scar tissue that has formed between muscle fibers due to prior injuries. The technique has helped athletes Clubs @ Masters Swimming will be at 11 a.m. at 6:15 p.m. Monday through Friday at Sand Hollow Aquatic Center, 1144 Lava Flow Drive. Must have USMS card. For information call 634-5938. @ The Toastmasters Dixie Tub Thumpers will meet at 7. a.m. Monday at JB’s Restaurant, 1245 S. Main St. aaee Cough Congestion Asthma ¢ Wheezing Food of Skin Hay Fever Sinusitis with acute or chronic pain. Layaway a Great Kiachine tor Ghiistinas ANGoo GIFT Advanced A CARD! = PASE COLAO | 20% down The Graston Technique is currently used by dozens of teams within the NBA, NFL, MLB, PGA and college athletic programs throughout the United States. Spine and Find Out How You Can e range of motion. Dr. Peterson can be reached for a complimentary consultation at: 435.656.0234. More info found at Grastontechnique.com. eee “Fresh Air! 140 North 400 West, St. George Spending en Hours: M-F 10-6, Sat 10-4 Rehab treats athletes in competitive and recreational sports, including the St. George Roadrunners and Blitz teams. This technique is extremely effective for athletes who want less pain and increased 435-674-2500 Expense i Newcomers Craig Peterson, Dr. of Chiropractic Medicine, has brought new technology to. help athletes who suffer from muscle pain’ or stiffness. The Graston juniors signed up in the Green Valley Junior Tennis program. Drop-in fee'is $5. Out of Pocket Offer valid for a limited time. Offer valid for Ist consultation § sent coupon when 3 ig appointment aati oa a Dixie - ADVERTISEMENT - $100 STORE s ¢ ¢ © e © @ The Club’s monthly luncheon will take place at the Dixie Elks Lodge, Tuesday at 11 a.m. Call Norma at 635-1147 for reservations. @ The Color Country Camera Club will host Ferd Topalian at 6:30 p.m. Friday at Leisure Services, 86 S. Main St. New Sports Medicine Treatment Brought to St. George RECEIVE Dr. Kenneth R. Board Certified Allergy & Asthina Specialist Call Donna at 673-0617 for location and reservations. ~ Dr. Peterson |