| Show SOME BEDROOM DON TS don t lie in the same position all night if you can help it don t cover your head with the bed clothes have your covers warm but light don t go to bed hungry eat any light simple food that you wish it it agrees with you don t sleep in a room that Is too cold from 55 to 60 degrees is the right temperature dont go to bed with cold feet but see to it that they are warm and corn fordable for table before you get in bed don t fill your bedroom with brie a brae and draperies but have as little as possible in it to catch the dust don t put your pillows in the sun as it draws the oil out of the feathers sun the bed and bedding but place the pillows out of the sunlight in a current of air |