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Show 10E The Silt Lake Tribune Wednesday NovetnberJLJ'WI Greek answer to lasagna How does one beg.n to describe Greece1 To many it is seen as land of intrigue and antiquity Although it is considered the cornerstone of Western civilization its influence has been predominantly Eastern This is also true of its cuis.ne For example, lamb is a favorite with Greeks, as well as people throughout the Middle East -and the rest of the world For a taste of Greek cuisine, try combmirg lamb in a traditional Greek dish pastitsio Pastitsio is the Greek answer to Italian lasagna It features a flavorful ground meat mixture sandwiched between layers of a macaroni and cheese f.avored sauce The ground meat, in this case lamb, is seasoned in typical Greek fashion with garlic, oregano and cinnamon Not only is flavorful ground lamb an economical addition to family-styl- e casseroles, it provides a strong nutrition base for family meals Lambs nutrit t profile indicates it supplies significant amounts of vitamin niacin, iron, zinc and. of course, protein Seasonings are an important ingredient to Greek cuisine Since ancient Greece was a crossroads between the East and West a variety of seasonings passed through the country on the trade routes Traditional Greek dishes were created by Greek cooks who added judicious amounts of these seasonings to basic, and inexpensive, ingredients The key feature of an authentic pastitsio is its pasta layers made with cooked macaroni, cheese and a white sauce and egg yolk mixture over the top macaroni layer Serve a light accompaniment with this robustly flavored dish, like sliced tomatoes and ripe olives Fresh, seasonal runs make a fitting conclusion meal to this Lamb Pastitsio V- v - CUR CO. PLETE BSU. EVERYTHING BUT THE CALORIES. - . , high-quali- ty Greek-inspire- Slices and Ready-To-EMeats Delicious cups elbow macaroni 5 tablespoons butter or margarine, dinded to cup flour 3 cups milk to cup grated kefalotin or Parmesan cheese 1 pound ground lamb to cup finely chopped onion 2 cloves garlic, minced tablespoon olive oil teaspoon dried oregano leaves to teafpgon salt to teasfbon ground cinnamon to teaspoon freshly ground pepper Dash nutmeg to Lower in fat Lower in calories Higher in protein Made from Foster Farms fresh chicken and turkey Bologna and franks for kids lunches Pastrami and salami for cold cut buffets hams for mam meals All with the goodness of Foster Farms Taste what you ve been missing You'll never miss the calories casseroles go Greek with Lamb Pastitsio, a robustly flavored dish thats great served with tomatoes, olives. Family-styl- e can serve Beat together egg white, remaining 3 eggs and remaining white sauce in large bowl, gently stir in macaroni ounces) tomatoes tomato cup paste 4 eggs Vj cup soft bread crumbs 1 (10 to Full-flavor- Place half ot the macaroni mixture h bakm bottom of a buttered m dish even lamb mixture Spoon ing layer over macaroni, place remain- d I to 1 Foster Farms. Deli 8x8-inc- Prepare macaroni according to package directions, drain Rinse with cold water, drain ing macaroni mixture over lamb Pour reserved white sauce and egg yolk mixture over macaroni Stir bread crumbs into 1 tablespoon melted butter, sprinkle over top To make white sauce, melt 4 tablespoons butter in heavy saucepan, stir in flour Gradually stir in milk and cook until thickened, stirring occasionally Add cheese and stir until FOSTER FARMS Compd Bake in a moderate oven 375 degree oven 45 minutes Reduce oven temperature to 325 degrees and continue baking 15 minutes Let stand 15 minutes before serving Makes 6 servings melted Cover and cool slightly Brown ground lamb, onion and garlic m olive oil in large frying pan Pour off drippings Sprinkle oregano, salt, cinnamon, pepper and nutmeg over lamb SAVE15C UFA i Great onion relish Break up tomatoes and drain liquid reserve tomatoes Combine tomato liquid and tomato paste, stir into lamb mixture and cook over medium heat 5 minutes Stir m tomatoes Coarsely chop 1 sweet Spanish onion Combine in shallow glass dish with 2 tomatoes cut into thin wedges, and 1 thinly sliced cucumber Drizzle with to cup clear French dressing and sprinkle with to teaspoon tarragon Chill several hours Serve with hamburgers or steaks into small bowl, Separate 1 egg, combine yolk and 1 cup white sauce in small bowl, re i r lirH, ON ANY FOSTER FARMS. st i ns r a ie i hd e r DELI SUCES es not e a ui im , r mu e1' tin i e1 sn a m si o e LtdSc fl ocenmei Ttusi oe n n iec raiee v n ' e u m si t mt d in , . r id ime i e e n o fdrmc a nc r j uu .j, 14 r "11 Id e ih ul n In r Sie dims i Don ii jnp nc 3 - CHUNK STYLE TURKEY HAM l Jt u n J ) Jujfl 7bT1fl j cj tofu ot u Fw jifl 4 I j nor it i n eiemp i" ju jet 3i t v fly s. 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