| OCR Text |
Show HOW TO TRIM YOUR HIPS AND THIGHS of Consumer Guide DyAnnDugonondThe Editors Yw K10pg Now vou con control those trouble spots once ond for oil Out 30 mmuie program of doily exercises will mm ond firm you from your waist ro your knees. With this book your you con tegorn m beautiful figure weeKs ,usi o few Broccoli? May see a menu, please? HOWARD HUGE : a lot of time sitting down. At work ... in the car . . . in front Americans spend One result of this sedentary lifestyle has been an increase in the number of people (of all ages) who complain about their "middle-agespread" those unattractive and embarrassing bumps and bulges in their hips and thighs. Dieting won't reduce them. And neither will a attempt at d half-heart- exercise. But there something that can help. SLIMMING YOUR HIPS AND THIGHS, by the Editors of Consumer Guide, is a book that can show you how to finally control these problem figure areas once and for all. SLIMMING YOUR HIPS AND THIGHS describes an effective and safe exercise program designed to trim, firm and tone you from your waist to your knees. It consists of seven one for every exercise routines which take only minutes a day to perform. By following day of the week these routines on a regular basis, you should begin to see results in just a few weeks and so will other people, too. You'll be amazed and encouraged as you chart your progress through the specially-designeguide and log included in this book. As you do so, you'll probably begin to notice the side benefits of this easy exercise routine: a trimmer waistline and derriere; improved posture and coordination; better endurance and energy; relief of tension; better circulation; even weight control. Another added bonus is a chapter of special exercises to help in the treatment and prevention of varicose veins an unsightly and potentially dangerous condition often caused by lack of exercise. No matter what shape you're in now, ou may soon be able to wear with pride those sleek new bathing suits and latest slim fashions. Order your copy of SLIMMING YOUR HIPS AND THIGHS today! is Cant you wait till after Im done with the paper to clip out the dog food coupons? d Before starting any exercise program, consult your physician. PARADE GUARANTEE This book is fully guaranteed. If you are dissatisfied in any way, you may return it for a prompt and full refund. nnnrn Tfl I U U i 111 Ola Send your name address, zip code and $4.98 plus 95c postage and handling to Parade Publications, Box 4, Dept. Kensington Station, Brooklyn, N.Y. 11218. N.Y., Pa., III., Mich., and Ca. residents add appropriate sales tax. Please print clearly. (General onees 134639m 24-P- G, si erooktyn. ny 11218 U.S. Currency only. Save! Order two for $9 00 plus $1.90 postage and handling. Mark and I had a terrible fight last night. I want a large family, and he doesn 7 want to get married. PAGE 18 JULY 24, 1983 PARADE MAGAZINE |
