Show Olf The surprising truth is heavy creams I Aim For tieLtithy Entino Some experts feel that by following the suggestions listed below parents can help teenagers to develop healthy eating habits and a positive attitude about food Don't nag about eating Teach basic nutrition and exercise early at home Be an example Monitor weight and height regularly Be very careful when encouraging a young person to lose weight Make sure a professional supervises any diet Eat one family meal together daily Encourage pleasant social interaction during mealtimes and immediately afterward Try to avoid stressful subjects Serve food that looks and is lean Serve it attractively Control the size of portions Serve smaller portions (Done regularly this can help a teen develop her own sense of control) Have available snacks that are light and nutritious Buy prepacked smaller or single portions ' One of the sweetest and freshest-tastin- g tomato sauces we've ever created Served with just one ounce of pasta per person it is delicious satisfying and light This couldn't be easier—and it's on the table in less than 20 minutes 3 While sauce is cooking line a cook12 cup olive oil ie sheet with aluminum foil Spread 2 cloves of garlic finely slivered onions on sheet toss with remaining 2 cups diced fresh plum tomatoes 14 cup olive oil and sprinkle with 2 cups diced canned plum tomatoes black pepper Place under preheated Pinch of nutmeg 3 to 4 inches Salt to taste —— and cook Freshly ground black 4t "are wilted 1Y pepper to taste A - -- Pf I brow- n-5 4 bblespoons coamly 4 Care- 4-''‘ 4 t chopped parsley stir onions 3 etups peeled sliced :3p a bit while and slivered yellow ' ' onions broiling 14 pound angel hair pasta in a me- t pot of boil- pasta until it is 1 (Over low flame heat 14 Drain and rinse tender olive just cup oil in a saucepan Add garlic and cook 5 To serve divide tomato sauce among until it just softens Do not brown 4 bowls or plates Place equal portions 21Add tomatoes nutmeg salt and pep- - of pasta on each plate in center of tomato sauce Top with broiled onions per Stir and cook uncovered' over medium heat for 10 minutes Add 2 and sprinkle with remaining 2 tabletablespoons parsley and remove from spoons chopped parsley heat Reserve keeping warm Serves 4 i But the exciting news is this formula brings the most generous moisturizing ingredients into perfect balance with the lightest lipids so it can double your skin's moisture for eight hour yet feet as light as fresh air In fact Neutrogena Night Cream is so effective and so free of clogging film your skin isn't just softer and smoother in the morning it actually looks healthier So just when you think it's time for a heavier cream look for Neutrogena Night Cream in the Neutrogena section of your drug store It's the light night cream that keeps up so well with the increasing demands of time you'll never be old enough for the heavy ones ic Llf you think in time for a heavier nir!:2 cream cenzieer '''‘ ib 4-- ibroiler ' t14 I 0 blemishes After a drying day what your skin really needs is a breath of fresh air And a long drink of moisture From a cream so light it's (won't clog pores) And so safe it won't disturb dry sensitive skin Which is precisely why Neutrogena ° Night Cream is carefully balanced to be everything dermatologists recommend for safety: and fragrance-fre- e 40 4 I irritating film and even cause Foods that are extraordinary in taste visually appealing and light and lean looking are most likely to encourage good eating habits To accomplish this in the recipes that follow we've combined a variety of fresh ingredients high in nutritious complex carbohydrates They are delicious but remember in your enthusiasm not to overload the plates! Ansel Hair Pasta A Clutch Fermata Sauce I don't always moisturize well enough to help dry skin recuperate overnight And dermatologists say these very creams can smother your face in a clogging 'l ' A -- 11 ( cf 1 A - I d Hinted Tabouleb With Fresh Ilesetables i ' i The lightest grain of all—mixed with fresh tomatoes cucumbers lemon juice and mint—creates a refreshing and nutritious side dish or luncheon entree If there's any left over it makes a delicious addition to a green salad 1 Place bulgur wheat in large bowl Mix with cold water lemon juice and 13 cup olive oil Let stand for 30 minutes then fluff with a fork -- 2 Add the remaining 13 cup olive oil mint N N onion garlic 44 s 12 cup coarsely ?I parsley 4 d ':' j-' and salt Toss pepper chopped parsley 4 '!6't 2 the mixture well with a 12 cup finely diced t 44 fork v k purple onion ' 4411(p 3 Add tomatoes and 2 teaspoons finely - t - (st:' r ' diced cucumber and t minced garlic :k-1 teaspoon toss all ingredients to- coarsely gether Adjust season- ground black pepper i12 teaspoon salt ings to taste Let stand 4 ripe plum tomatoes seeded and cut for at least 12 hour before serving to into 12-inc- h dice bring out flavors Arrange tabouleh with 2 large cucumbers (1 slices of cucumber on a plate and garand seeded peeled cut into 12-inc- h nish with fresh mint leaves dice 1 sliced) Whole fresh mint leaves (for garnish) Serves 6 to 8 heaping cup fine bulgur wheat cup cold water 12 cup fresh lemon juice 23 cup olive oil 1 cup coarsely chopped fresh mint leaves L 1 1 r-z''- '''' k- d'-li :41 - ' )1 -- N ?! ' 1 : I ' i '4 f Ii f PARADE MAGAZINE JUNE 26 1988 PAGE 21 I |