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Show Community Fredonia Newsletter Medical Family Planning Clinic and Immunization Clinics in Fredonia on December 4, from 8:15 to 11:30 a.m. Appointments are now required for this clinic for both family planning and immunizations. Family planning is for women of all ages desiring Center at 7 p.m. Updates were given to community members present on Condor release to take place between December 12 & 19. Safeguards in the Implementation Agreements for the surrounding communities were noted. 1-- School Museum will be part of new Welcome Center, which should be built in 1997. Progression on the sewer system, Wood Hill Loop Road and landfill were donia on December 4 from 8:15 to 11:30 SL.m. Appointments are now required for this dime for both FamilyPlanning and Immunizations. CCDH Childhood Immuni- Brooksbys house to be used as donated by Billie Griffiths. started. Next Town Hall meeting will be February 5, 1997 at Senior Center. There may be some help available for medical care and for families who sewer hook-up- s make less than the guidelines listed: one person-$21,65two people-$24,750; 0; 0; 0, 0; 0; seven rus, Elementary Band eight December 1 6 - Elementary proIf you feel you gram and Middle School Drama fall under these incomes, watch this newsletter and the Southprogram 7 p.m. December 18 - Middle School ern Utah News for further inforChorus - 7 p.m., mation in early 1997. QualifyDecember 19 to January 6 -- ing criteria will probably be in School out for Christmas. 1996 Federal Income Tax ReGirls Basketball turn. More information availDecember 7 - Joe City there able at Town Office at 1 December 13 - Virgin Valley or Council Member Joy Jordan Tournament at or Fredonia MediDecember 20 - Grand Canyon cal Clinic at Decemthere ber 10 Planning and Zoning December 21, Seligman there Board will meet at 7 p.m. at Civic Library, and December 1 1 CounOur beginning quarterly Town cil meeting at 6:30 p.m. at Hall meeting was held at Senior people-$38,40- people-$40,85- 0; 0. 643-724- 643-720- 7, 643-750- 0. 8:30 am - 5 pm '$! 9 am noon 2 pm - 5 pm Kanab 2 8 am - 5 pm 8 am -- 12 noon Fredonia 0 Dr. Anderson-Orthoperic Dr. Dr. Pcterson-E- ar, Dr. Dr. WcIIheim-Gener- dic , Olson-Podiat- Nose & Throat Pfciliips-Radiolo- gist al Surgery n " 11 ! As I write, my better half is on the cake. The gardener cant doing his part in improving our garden soil. Putting the leaves previously raked up and stored, into our garden soil! Havingbeen given this treasure from Mother Nature, I hope you too recognized them for what they are, and have tuned yours into your garden soil!! One of many reasons for using leaves in the gardening plan, are the various micronutrients they contain as they are fed continuously by their roots deep within the 64 or call Monday, Tuesday or Wednesday between 8:00 a.m. and 2:00 p.m. for an appointment. 520-643-70- Contact 97 person: Sue Sobolewski, RN, MPH., Assistant Director for N ursing, Ext. 23. 520-779-51- M, T, Th, F M, T, W, Th, F n M, T (AZ time) W,Th,F 1st Tuesday each month 1st Thursday each month 2nd Ibesday each month 2nd & 4th Wed each month Every Thursday " 644-261- 2 644-581- 1 644-261- 2 644-581- 1 644-261- 2 The Kane County Hospital's regular governing board meetings are held the first and third Wednesday of each month at 7 p.m. in the JCane County Hospital's Conference Room. Brought to you by Kane County Hospital miss having an improvement in the soil! To grow green manures is similar to that of crop rotation written about last week To combine crop rotation with green manures results in a truly unbeatable vegetable production system. Granted the seeds for a green manure crop may have to be bought, but their inclusion in the crop rotation yields benefits far exceeding their small cost. A green manure crop incorporated into the soil improves fertility, but the eventual benefits are far greater than that. Green manure crops help protect against erosion, retain nutrients that might otherwise be leached from the soil, suppress the ger- mination and growth of weeds, cycle nutrients from the lower to the upper layers of soil, and - in the case of legumes leave to the following crop a considerable quantity of nitrogen. Other contributions in the use of green manures are improved soil structure, additional organic matter, enhanced drought tolerance and increased nutrient availability. "Eliot Coleman-Th- e new or69-7- 0 ganic grower pg DHEA-a- n important body hormone By Janet Aston, Wild Flower Health Food DHEA is the most common hormone in our bodies and is a natural steroid that is present in larger amounts in healthy individuals. DHEA is an abbre- viation for dehydroepian-drosteron- e. Produced by our adrenal glands, it is a precursor for the manufacturing of many other hormones in the body, 50 of which are from the adrenal glands. Maintaining proper DHEA levels ensures energy, vitality, and the natural support of most functions that - Dr. Mortenson 643-750- 520-779-51- 5 Dr. Roberts 644-261- Kanab lb er If anyone has questions about these clinics, or require further information, call 6 Oitls (CSiltOls ground throughout the growing zation Clinics offers Hib, season. Micronutrients are vito the growth of all plants. diphtheria, tetanus, whoop- tal Leaves added to the soil helps in ing cough, polio, measles, the store of humumps and rubella immunizations and are given accord- mus, the end product of organic-mattin the soil. Which ing to the recommendation of is the decay soil to structure, nukey the Arizona Department of trient availablity, and moisture Health Services. TB skin tests are also available, and Hepa- supply. Its wise to add mineral titis B vaccine up to three fertilizers along with the leaves. To till in mineral fertilizers with years of age. Also, flu immunizations will any organic material increases be available to the public for not only fertility, but increases $3.00 and pneumonia immu- the biological activity so necessary to the establishment of a nizations for $ 12.00 on Decemviable biological system.'1 ber 4 from 12:00 noon to 1:00 Adding a sowing of green map.m. at the Fredonia Medical nure is like putting the frosting Building. Kanab Area Physicians Calendar & Office Hours Dr. Pandya 644-266- There will he NO family foundation for log cabin museum Other items Basement stones for Alta December 4 - Moccasin Christmas program - 6 p.m. December 5 - Picture retakes three people-$27,85December 11-- 7 p.m. High four people-$3950; five people-$33,45School band, High School chosix people-$35,90- ' Schedule for health services in Coconino County planning clinics or immunization clinks in Fredonia during thi e month ofNovember. Family planning clinic is for women of all ages desiring birth control andor cancer screening. There will be a combined Family Planning Clinic and Immunization Clinic in Fre- birth control andor cancer screening. CCDHS childhood immunization clinics offers Hib, diphtheria, tetanus, whooping cough, polio, measles, mumps and rubella immunizations and are given according to recommendation ofArizona health services. TB skin tests and Hepatitis B vaccine are also available. Also, flu immunizations will be available to the public for $3 and pneumonia immunizations for $12. December 4 - 3 p.m. at the Senior Center. SOUTHERN UTAH NEWS WEDNESDAY NOVEMBER 27. 1886 volve our endocrine system. in- This wonderful substance is abundant in our bodies when we are about 20 years old but continues to decrease with time. At the age of 80, we probably only produce 10 to 20 of the amounts when we were in our 20s. One of the most exciting benefits of DHEA is its ability to burn fat and help keep it off by converting fat to muscle. It is a thermogenic substance because it helps bum calories for energy rather than storingthem DHEAs ability to block enzyme named G6PD may be one ofthe most significant finds of the century. This enzyme is not only essential for the fat tissue production but also pro- motes cancer cell growth. By blocking it, DHEAs action of reducing body fat and helping to prevent against cancer may be explained. DHEAs weight control errect does not seem to be so diet dependent. No matter what you eat, DHEA still has benefits of weight loss. Of course, dietary modification, exercise, and lifestyle are important in weight loss, but it is exciting to obtain benefits of such fantastic natural substance at whatever level of commitment you want to make. Dioscorea or Wild Yam is a natural herbal substance that provides the nutritional precursors of DHEA. It contains diosgenin and other precursors that serve as the basis for your bodies production of its own DHEA. Since the adrenal glands are responsible for our natural proas fat. duction of DHEA, it only makes Dr. A. Scwartz, a researcher sense to nutritionally support at Temple University, has now their normal function. proven beyond question, DHEAs As always, consult your effectiveness in weight control. |