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Show WEEKLY REFLEX DAVIS NEWS JOURNAL, NORTH DAVIS LEADER, MARCH 11, 1982 G0TAJO3T0 DO? H3EDS03E HELP? TRY THE.... No rml rffipgffl') ( vacuums R6-- 55 GAL. AQUARIUM comp. All access ind. fish oust, wood stand $230.00 and eves. R6 FEMALE GOLDEN retriever, 3 months old, shots $50 or make R6 .4 TIRES 1200 16 5 Goodyear Highway mounted on 8 lug mag rims $450 00 R6 GOING OVERSEAS. Must sell Ken-mor- e heavy duty washer & dryer, excell cond. Also RCA 25"XL1 00 console T.V. and pushmower. Call anytime. R6 - furniture; appliances, antiques; mower; mixer; beds; knickknacks; 1978 Granprix, excellent condition - mileage. 187 W. 400 N., Clearfield. R6 SSSELL SOMETHING THAT REALLY SELLS MILLIONS OF people buy Avon products all the time. You get your own Territory and the earnings are great! Interested? Call R5-- 6 7 or Advice Find Time To Exercise Prescription for a healthy heart: exercise and reduce stress. death-defyin- g poor or very poor fitness catagory. YET THESE people saw themselves as healthy," says Quaal, who is also a cardiovas- cular nurse clinician at the Veterans Administration Hospital in Salt Lake City. They initially doubted the accuracy of the calculations, then were shocked to find they were at rick for coronary disease. Quaal, a veteran in coronary care units, notes a distressing trend: heart attack victims seem younger and there are more of them, including women. THE SOLUTION, she emphasizes, is relatively sim- ple: regular aerobic exercise. on, Exercising only weekends is not healthy, she stresses. "We need to make time for exercise, treat it as a priority and log it on appoint-- . ment calendars just like an important business meeting. ; ditions the heart muscle, she explains. Examples are run- ning, swimming and biking. Weight lifting, tennis and golf, Ion the other hand, are not aerobic. Reducing stress is equally important. She points to the "arsenic hour betw een 5 and 6 p.m. when family members converge at home, each seeking attention to vent their day's frustrations. self-style- d cool-dow- AH 50 participants in her study had desk jobs and were closely matched for responsibilities and stres--seNone had heart disease, : nor were their blood pressure i or cholesterol levels high. award-winnin- g Call 2 ONE MAN in my gtudyjiada ,HDL in the protective zone, says Quaal. He jogs 45 minutes three time a week. He doesnt run great distances, but its continuous, aerobic activity. Quaal offers this advice on leisure-tim- e exercise: THE CREATIVE Circle needs An exciting way to sell needle crafts. No experience needed. We will train. Generous inearnings. Flexible hours. For terview call Susan at -- TALK with a physician fore starting any exercise inriTTiTT i ; PROFESSIONAL typing. Call weekends and eves. , PROFESSIONAL painting interior, exterior, 25 years experience. Neat and reasonable weekends , and evenings Jim 544-- 1 714. Rfrs g 1971 TOYOTA Corona Mark II, runs good, $375.00. Call R6 77 MERC COUGAR XR7 LIKE NEW - loaded air, PW steering, tilt, cruise, $2500.00 970 SS CAMERO. New 307 engine, AtC. 1 condition. 295-753- 2 $2200 or best offer. Red with R6-- 7 GOING OVERSEAS, must sell. '81 Chevette, 4 door hatchback, air cond., luggage rack. Low miles. 5 Call anytime. R5-- 6 2 - 1968 SKIDDOS Bombadeer & trailer. Need a little work. Make R6 offer s, ;blood. : WHILE cholesterol has a bad reputation, one form, cal- led high density lipoprotein,- Hollist Rand R4-- 7 iday. FIND in (tjpciiip friTH) washer and dryer, water and yard care furnished family up to 4 persons. Rent at $31 5 mo. on initial 6 mos. lease basis. $150 security 4 or deposit. Call Jeanne Howard Associates R- 5THREE BEDROOM home, Clearfield close to HAFB. $400 per mo. plus utilities. No pets. Ph. R6-- 7 FREEDOM - Beauty Richness your singing. Barbara Jenkins COUNTRY Rich background vocal technique and musical theatre performance. R5-- 8 DUPLEX in South We-be- r. Complete with Ig. bedroom, basement & carport. $250 per full mo. R6 TWO OFFICE spaces in busy downtown Layton area. Call (111 R6-- 7 1 SHAPE UP your yard for spring will prune fruit trees & 2 after 6 p.m. yard. Call R6 YR. OLD 3 bedroom home in Layton. Carpets, drapes, stove, - month, R4-- 7 ADAMS EXCELLENT $135 ALL utilities paidl Roomy, bachelor pad. Near Hill AF Base. Completely furnished. R6 KAYSVILLE duplex, fridge, carpet, drapes, carport area. $205 mo. 544-921- NEW INSTALLATION manual - automatic, additions, conversion to automatic - repair 15 years experience, 1 year guarantee. Free R6 estimate. Call 292-255- in fireplace Washer - $200.00. Call Dryer included R6 LAYTON h j stove, storage R6 2 bedroom with cozy lovely Sunset area. FURNISHED Yard Work & apartment, nice, residential area, walking distance to shopping and schools. $265 mo. Available im5 mediately. Call Dan at R6 or EXECUTIVE HOME in Kaysville. Under $400.00. Three - four bedrooms, 2 baths, fully equipped R6 kitchen. $180 FURNISHED - unfurnished, two bedroom home In Layton. Air, R6 pool & much more HANDY ANDYS HAUL ANYTHING away. Garage and basement cleanup work guarantee and reference. Call 466-529363-092For free estimate. R5-- 6 llll LAND INVESTMENTS EXCEPTIONAL values; 50 acres. . $4,500 per acre; 5 acres. $5,500 per acre; 2'k acres. . . $8,000 per acre; 5 acres. . $13,500 per acre. Flexible contract terms. Mr. Cook . . or LOCATION! 2 BEDROOM deluxe mobile home in Layton! Near Hill AFB, close to mall! Raised kitchen & dining area, covered deck! $19,500! 1 Call John or Jackie 5 All Seasons or 1 R6 Realty BEAUTIFUL OLDER 2 BEDROOM rambler in East Layton on one acre lot! Big garage, mature trees! $76,000! Call Jay 451 8 5172 or Laraine or 1 All Seasons Realty 451 501 1 . R6 Call Glenna C21 9 Stan Smoot Associates R6 R6 . Compton Bench Farmington 10 Down 12 12 Interest 30 Year Amortization 5 Yr, AML 20 Origination Fee Call Dave or Stuart 46-2228 44-0109 STARTER ON A CONTRACT WHAT MORE could you ask for? Cute brick and frame rambler with 3 bdrms, family room, air cond., reduced to $54,500. Jerry KAYSVILLE!! Close to schools, church and shopping. 3 yrs. old, 3 bdrms, double carport, landscaped, fenced. $65,900 Vince 7 Jim EXECUTIVE HOME in Fruit Heights. Super view and very tasteful decor. 3 bdrms, 2 baths, basement, garage, and main floor family and laundry rooms. Room to grow. $175,000. for financing. Scooter iansen Call 1 7 Jim ERA ChristR6 KAYSVILLE OPEN IIOLSES 1 to 5 p.m, 13 March 1983 w a ' 6ft aft pi N FABULOUS FAMILY HOME IN FARMINGTON. Many built-i- n appliance extras. Tremendous storage, 5 bdrms, 4 baths, main floor family and laundry rooms, garage and additional carport. 1 $148,900 Scooter , Jim 7 SUPER FINANCING Available on this beautiful rambler in Heather Hills. A must see! 5 bdrms, 2 baths, family room, garage, great neighborhood. $79,500 Jim 1 Scooter TWO CUSTOM Mobiles in North Davis County. Too many extras to name. A must see! For financing available or an appointment, Call; Don Jim 766-032ERA Christiansen 298-342R6 Cook, Real- tors 1212 LAYTON SPECIAL IMMACULATE condition on well located home. Low interest loan. Jim FIREWOOO CHIMNEY SWEEPING LUMP COAL, $57 per ton, more heat, burns longer than wood. Firewood cut and split. Chimney sweeping $30. Call Solid Resources. 103 So. Main, Layton carport. Very good condition. $6,500. Call after 5:00 977 BUDDY 3 bedrooms, 1 'a baths, mobile good condition, in nice home park. 544-- 1 1 59. R5-- 6 $21 ,300.00. Call Packard Realty 1 or Rich Edwards 451- 7298 for plat maps and specific details. Hurry! R4-- 6 . subdivision, 300 North 1 400 West, Clearfield, 80 x 160 from $8500.00. Rural setting - terms, discount for cash. Call Doug Bird4 Lakeview Realty song R6 MOBILE HOME for sale. 1965 Mar-lett- e 10 x55' plus 8' extension. Comes with fridge, stove, cooler, or Farmington Lot Closeout Sale! or 0 R6 DO your concrete work. Very reasonable prices. Licensed contractors - free estimates Landscaping SPRING clean-uweeding, trimming, haul away. Sprinkler system. Sod, hydro seed. Spea filter for Weber water. Very good tem.- - Call anytime, 24 hrs. Galt 7 Fight Inflation, R6 2 R2-- 9 - BUY ONE of these east-sidview lots by March 15 and pay no interest! Owner will carry dishwasher, disposal. $425 WILL & t0Mjpgm 1 ) $89,000.00. 351 No. 450 E. R5-- drapes, kitchen appliances, R5-- 8 gnaas 84025 with particulars. R6 546-018- 0 Layton, fireplace, finished basement contract. Prices start at in I 2ND INCOME BUILD OWN business. Receptions meetings - promotions etc. You supply the buck - I'll supply the inventory. No cash needed. Write to Box 675 Farmington, Utah BTFL. BRICK 5 bedroom, 2 bath, 2 FOUR BEDROOM rambler in Layton. Close to schools, shopping etc. No draining problems. Carpeted throughout. Fenced Ave.. yard. Fruit trees. 491 Marva 3(9 E. Chen-yawe- Kaysville CHERRYWOOD SIBDI VISION NICE Kaysville Rambler with 4 built cabinets, washer-drye- r bedroom, 2 bath, double car garage, custom on main floor. Fully fenced yard and large garden area. FNMA Refinance or contract. Bob 7 1600 SQ. FT. 3 bedrooms, 2 baths, large family room with fireplace. Pick your carpet colors. This home is new and must be sold soon. Call R6 TOPSOIL 2 BEDROOM trailer - expando. Carpet throughout, 2 awnings $7,000 Layton Estates. Call AMD FILL DIRT R6 Any quanity, picked up or delivered. YOU DON'T NEED A BANK LOAN AA Bolinder Construction Co. 882-515- 6 OWNER ADAMS & FRASERI .882-515- 1 FINANCED PROPERTIES LOW INTEREST jfTdll $41 OOO Layton 2 bedroom cottage with large garage terms. Call Jim and big fenced yard. Must sell this Layton ram$49,500 Owner transfered-mu- st bler. Three bedrooms, garage, new paint and carpet thru-ou- t. Great Terms. Call Bob 544-162- 6 377 N. Main, Layton - - Fruit Heights Condominium with 2100 sq. Four bedrooms, family room and assume low interest town. Call Johnnie 544-582$69,500 - newly listed 4 bedroom Layton home with basement finished and 2 car garage. Assume tow FHA loan. Call Bob 544-582- $68,900 IF YOU'RE LOOKING FOR VALUES 1 level home shed in back $4,000 down, yard. under $400. payments Check into this home before it's too late. Call Mel Maisey 7 3 bedroom, with 16x22 pet and oakbrush. Four bedrooms and space galore. Owner will carry contract. Call Johnnie 544-172- LOTS AVAILABLE Fruit Heights Areal Agents Agents. for two call for and Prospective We have openings good people. Please details BROUGH REALTY 497 North Main, Kaysville 544-340- 7 CONTRACT on 12 acre building lot in Price East Layton. $25,000, 50 Percent down, of payments principal $250 for 50 months. Call 544-30Mel Maisey 1225 sq. ft., Layton, - - 1 5 BEDROOM BRICK A CALL OR VISIT OUR OFFICEI Rrinn ns an nffpr on this Syracuse beauty. $81 .300 Total of 5 bedrooms, water heab bar tile roof and double garage. Excellent MOnEYII Call Steve 546-172$81,900 Kaysville King Clarion home with tots of car- 544-212- SELLERS DESPERATE Assume Sunset home with $4,500 with payment of $507 including taxes and insurance. Interest rate 13.5 Priced percent. $45,700. Call Mel Maisey for more details 544-30- 12 family 0 3 a Beautiful home with view. Excellent Kaysville location. Pam 772 E. Rayal Aaa CL, Kays - 44 S. Fraser gorgeous acres in East Fruit Heights with fully improved' usable land plus scrub oak and creek on property can be easily split into 2 1 12 acre homesites $46000 per acre, excellent terms. Don Fraser loan. Percent brick split-levwith beautiful earth tone colors. A lot of room with full basement and 2 car garage with area. Good financing available. Call Matt at jjfl TWO STORY DREAM HOISE $117,000 Beautiful tile entry and wide staircase. 4 large bedrooms, formal dining, Jennaire range, many extras. Beautiful view of mountains and valley. A must see! Gavle 4M W, Kaysville S5(3M KAYSVILLE PALACE 3 100 - , New listing in Farmington east bench with view, 4 be- 13 ONE YEAR YOUNG (90 N- - Kaysville Scrub Oak, near new Fruit Heights, two story in east of highway seclusion, 5 bedrooms, hnge family room 146,500 Stuart Adams 9. Don LAYTON 1150 sq. ft. 3 bedroom 2 car garage-Larg- e bilevel, lot. Good assump' tion with large down. $62,900. Call Mel Maisey 5 East near-neKaysville brick rambler, 3 bedioom, 1 4 main ' floor baths, laundry, super area. Big house, room for growth $99500 Don Fraser A real beauty with a motivated seller. A very low NEW LISTING 544-30- 872,900 droom, 2 bath, RV parking, excellent location $97,000 SHARP HOME IN PLAIN CITY down can assume Percent FHA-24- 5 Call Matt 0 t room firelot $74,200. Call Duncan Bar-lo- baths, place, 12 E. Fraser Country living in east Kaysville sprawling family 5 bedrooms, nome, main floor and family room kitchen country oruJL acres with seller financing available. Dave Adams NO INTEREST GREAT TERMS STARTER HOME ft. finished. AND CREATIVE FINANCING GIVE US Don BARLOW REALTY 544-830- 4 1 FAIRFIELD FARMS ESTATES Country estate and 2 acres of beautiful country surrounds elegant 4000 sq. ft. home in Syracuse: formal dining, huge family rooms, completely self sufficient mother-in-lawith apt. owner entrance. $187,000 Grfugfc, NO POINTS AND LOAN FEES oxygen consumption during exercise; and drew blood samples to analyze fatty compo-nentsuch as triglycerides and cholesterol. Estimated oxygen consumption is a measure of physical fitness, she notes. Also, ;key information about heart Attack risks is revealed in the Wasatch Weatherproofing, BEGINNING, intermediate, anced. Studied for 8 years with Frederic Dixon. Graduated from University of Utah in 1959 with B.S. in music education. Have been teaching instrumental, vocal, & private music for 23 years. For information & appointment 5 on call John Weis at any days except Tuesday or Fr- IHMilMF s. TO ESTABLISH a coron--at- y profile for each, the researcher assessed leisure-tim- e physical activity after work; measured blood pressure and body fat percentage; estimated quality and savings. Call adv- R4- 9- POULSEN 825-005- 8 STORM WINDOWS, remodeling for BUILDING LOTS, garden pastures, V black vinyl top. REAL ESTATE R5-- 6 PIANO STUDENTS Bi s R6-- 9 1 Ronald Ave. 3 bedroom, covered patio, alum-sidinfenced, quiet neighborhood. Assume State money loan with monthly payment of $265.00. For details call Mr. 8 Poulsen CLEANUP, weeding, system & repair work guarantee. Reference. Call 363-092free estimate. sprinkler vised activities, good lunches. 6:30 a.m. to whenever. Reason0 able rates. Phone 546-- 1 794, 4 openings left. R5-- 6 R6 R6 31 SPRING The Pipe Bender Sprinkler Co. program. LAYTON ) BABYSIT your children, any age. Large play area, adult super- R5-- g be- HANDY ANDYS LANDSCAPING WILL or R5-- 8 through the blood stream to the bowel where theyre eliminated. Physical training seems to increase HDL levels, she says. For instance, marathon runners have higher levels of HDL in their systems and a lower incidence of coronary disease. -' ONE WAY to break the arsenic hour components is to n have a short time, she says, Children can learn to recognize and respect the 15 minutes of privacy needed every day to relax. ' $51,380.00. help carry the other two sustained activity that in-- : creases the heart rate and con-- ; " help. First year income, may be beneficial, she says. "We now know that HDL may AEROBIC exercise is any . HELP WANTED. Let me teach you I need my booming business. cholesterol components THIS lifestyle package will have a profound impact on human performance and reduce the risks of heart attack, says Susan Quaal, a clinical instructor at the University of Utah. In a recently completed study, Quaal startled a group of men ranging in age from 35 to 50 with the finding that 94 percent of them were in the ship, 20 years experience. Free R4 estimates. DELUXE 2 bedroom duplex town-hous- e in Fruit Heights; carpets, ELEC. DRYER, bike, children's furniture & clothing, lamps, hair dryers, misc. Sat. March 13, 10 a.m.-- 3 p.m. 1033 N. 1375 E., R6 Layton R6 UJJ quality workman- REUPHOLSTERY EXPERIENCED child care. East Layton area. Preschool activities, family atmosphere, hot meals. Reasonable 825-- 1 439. R3-- 6 rrmreno SELLING g TOqnamii asaas I 1980 YAMAHA XT500 good condiR6 tion R4-- 7 handmade cloth dolls 2 or $20.00. Call BEAUTIFUL DARK pine waterbed d (king), 12 drawer pedestal. mattress, still under warranR6 ty. Call Death-defyin- WANTED FOR overhaul and sale. Kenmore and Whirlpool washers. All makes of dryers ADORABLE for information. MwmiM Italian sausage, fresh mushrooms, onions, green peppers, smoked ham, and black olives. For a real treat order with thick crust and extra cheese. (A large will feed most families). The Pizza Runner call 546-344Fast free delivery. R5 Rare Historical Treasures RUTHERFORD B. Hayes, Document Signed, as President, May 29, 1878. Calvin Coolidge, signed bank check, July 1, 1932. Warren Harding, signature on card with gilt embossed U.S. seal. Chester A. Arthur, signed White House card. All guaranaf5 teed authentic. Call ter 6 p.m. R6 weekends offer AT THE Pizza Runner we have a pizza called the Mama. The Mama is piled high with delicious pepper-on- i, WASHERS DRYERS WHIRLPOOL - Kenmore only. Bought - sold - repaired - overhauled. Good quality overhauled. Washers with 6 mo. warranty from $125.00. Home service charge $20.00. Retired t. R4-- 7 Everet Olson REBUILT -- RECONDITIONED KIRBYS - Hoovers Eurekas - Rainbows - Electrolux - tank canisters uprights. Priced to sell. Excellent condition. See at Kirby Co. -145 W. Gentile, Layton. 766-094- job is too big or too smal for ihe 'dassifieds! Find a job or the right, person to Slit in the Classifieds. Over 1400 ft. on the main level. 3 bedrooms, family room, 2 fireplaces. New carpeting and paint. Completely remodeled from the floors on up. You 11 love it. Ron T. 9 WM&miEY CORPORATE 1095 No. Main, Layton - 544-420- 7 |