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Show FARM, RANCH GARDEN Edition & April, 1977- -19 - Good nutrition starts with beef Everyone is concerned about good nutrition and we are all aware that we are to eat foods from the Basic Four groups; meat, milk, fruit and vegetables and bread or cereal. Two or more servings per day from the meat group are Beef is recommended. probably the primary choice here. remained the same or have climbed only slightly. Cancer of the colon had declined considerably among women and has remained about the same among men. Cancer of the ovary has climbed slightly among women as has cancer of the prostate in men. you adjust the statistics to allow for the growing number of old people and when you eliminate all cancers of the respiratory system, deaths from all other types of cancer are declining among men and women. When Recent information that beef is contributing to a variety of coronary and is cancer problems Food factory This gardener didnt let the lack of a sunny backyard stop him from growing vegetables. He converted a sunny corner of his front yard into a food factory. This 10 by 12 ft. space contains 12 tomato plants, 3 zucchini, 4 green eppers, 4 eggplants and 3 cucumber plants! The cobblestone edging keeps the front walk clean and prevents irrigation water from running off. Most vegetables prefer full sun and should not be planted near trees or large shrubs where roots will compete for plant nutrients and water. I I Small deciduous trees and those that drop their leaves during the winter can be dressed up g with large shrubs spring-bloomin- flowers. This young sour-woo- d tree, for example, does not leaf out until late spring. Thus, its mantle of spring flowers gets all the sun it needs. Surrounding the base of the tree are the orchid-lik-e of flowers nemesia, blooming in late spring n from seeds. Only 8 to 10 in. high, the little plants usher in the summer with a gorgeous spectrum of color before setting seeds and completing their life cycle. fall-sow- sumers. According to many nutrition and qualified health scientists this unfounded criticism is not based on facts and there is Frost hardy alyssum, are often seeded or grown from Research will continue into any connection of meat to heart disease, but as of now it appears in order to decrease the probability of having a heart attack. It would be wise to correct eliminate hypertension, maintain cigarettes, correct healthful food. The high quality complete protein beef provides is needed for growth, especially in the early years, and quince, for example, can also be grown with companion flowers. At the time you rake and clean away the winter debris from shrubs, dig out the 'grass and work up the soil for a foot or so beyond the tips of branches. Very early sow seeds of frost hardy flowers such as multicolored annual phlox in a circle around the perimeter of the branches. The phlox will come into bloom at about the time the shrubs are completing their spring flower show. Bare shanks of tall tulips and daffodils can be covered by early seedings annual deaths defense mechanisms against fection and disease. Beef is also a good source of minerals from for our aging population, lung cancer accounts for all of the net increase in cancer deaths. adjust 'WHERE THE BUYER MEETS THE SELLER' stomach Deaths among women from cancer of the uterus have shown a similar from 28 per decline 100.000 in 1930 to less than 10 in 1975. Deaths from virtually all other types of cancer have pansy, and viola plants around the base of trees. The new dwarf dianthus and (pinks) snapdragon will continue to bloom well into summer. Shrubs and trees which flower and leaf out early, No occupation is so delightful to me as the culture of the earth, and no culture comparable to that of the garden . . . though an old man, I am but a young gardener. Thomas Jefferson 4 DID YOU KNOW... 1 i j i 1 i if c 1 that woody plants remove pollutants from the air. Plants in a home also purify the air. Who loves a garden still his Eden keeps, Perennial pleasures plants and wholesome harvests reaps. Amos Bronson Alcott Commercial Electrical Service SKIFF Phone 637-316- 545 6, Price, Utah North East, 100 Security Lighting Yard Lighting rj Lighting available at The Auction Open 10a.m.to6p.m Day of Sale Noon - 12:00 Service Quick. Efficient at the most Modern Livestock Auction in Utah Pro&sera Osslfea Acstlcji Salina, Utah for AARON MOSS, Farm Utility Buildings Nothing protects your Home and Farm Buildings better than adequate lighting! FOR TOP PROFITS sell where you get the most for your Livestock CAFE FACILITIES EVERY FRIDAY ELECTRIC & SUPPLY - Tel. Manager Te.. FREE ESTIMATE i 4 3 for BOBBAGLEY 579-771- 4 896-440- SALE DAY 896-556- 7 JACK ROBINS Tel. 529-393- 2 Tel. Richfield BRUCE NIELSON Tel. - ffiTnatikr in- weight by control of total calories with appropriate excercise and to cancer have climbed by almost seven times from 50.000 in 1900 to around 350.000 in 1975, but when you For instance, in 1930 cancer was the most common cause of death among men, with a ratio of 30 per 100,000 men. In 1975 stomach cancer rates have declined to 7 per 100.000 men. for maintaining and repairing body tissues throughout the life span. Protein stren-tghte- According to a recent study of data put out by the National Center for Health forsythia and flowering low-growi- good way to avoid cancer. unnecessary stress and frustration. Nutritional health is at an all time high in the United States, and until there is convincing evidence to the contrary beef is a very avoid insufficient evidence to link meat consumption to any of these ailments. Statistics of flowers. many misleading Flowers can dress up trees, large shrubs i con- These facts present a strong argument against any hint that pesticides, chemicals and hormones in food can cause cancer. It is apparant that perhaps giving up cigarettes is a 529-720- 8 Sheep & Pigs ONLY TUESDAYS 1:00 p.m. |