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Show Page 1973 April 13, HILL TOP TIMES 30 0O(Q bo Food is usually the largest single expense in a family budget but you can generally reduce - the amount you spend for food by: Checking Using grades in making your food purchases. Government grades will enable you to be sure of the quality of the food you buy, and you are then better able to compare prices asked. Taking advantage of fresh, frozen or canned-- or the weight of package that gives the most servings for the money. To make an intelligent choice among brands of the same product, test different ones to see which one gives the weekly specials in foodstore greatest Preparing a grocery list before you shop. Comparing costs and buying food in the form- - and quality seasonal abundances. number of servings for the money. Shopping carefully for low-cofoods within each food group. These foods will be at their peak of quality and sometimes will be offered st at lower prices. Limiting perishable purchases to amounts that can be used while they are in top quality. Preventing food waste by proper storage and by cooking methods that conserve nutrients. food CHIEF, CAREER PROGRAMS MANAGEMENT-CIVILIA- N PERSONNEL OPPICE-TINKEAFB, OKLA. R WITH CAM AWARD. faS PtAQUE FOB. OUT- STANDING SUWORT 6 OF M1N OCAMA NOMINEE OUT- OSAF FOft I A A f 1 1 l ' Sj' - fl I rice The Consumer Price Index (CPI) rose to 128.6 in February, passing the 128.1 mark needed to generate an increase in federal retirement annuities. If the CPI remains at or above 128.1 for three months, it will mean an automatic increase in military and civilian retirement annuities on July 1. Each time the cost of living rises three per cent and holds at or above that figure for S J 1 UNP6R WIS GUIDANCE OCAMA REC'D'EMPlOYtR OF rtAK'AwABD FBOM WAT'L ASSOC FOfcttMRPtP I 1 "vS J CWIIDKEN llM ALL TIMKt AFB AFLC IWSTALXATION PERCENTAGE OF C IN , ACTIVWMBEC COMMITTEE W0KXCK.9 F OlOA.CfTY MAYORS ON U!di!N3 t"- n - TWE KfcCKUITIN- G- three consecutive months, retirement annuities are increased at an equal percentage. An additional one per IN5MU.ATOM COOBOinajoR PCW SMPlOYMfNI Of-TM- E- HANQlCAPPfcD U VMCi I IWOtMATIOt risos i cent is tagged on to compensate for the period during which the cost rose. At 128.1, the increase would amount to four per cent -three per cent plus the additional one per cent. At 128.6, the increase would be four and one-ha- lf per cent. The will be the factor deciding April CPI figure which will be announced in May. Effective date of such an increase is the first day of the third month which begins after the CPI has maintained an increase of at least three per cent for three consecutive months. In this case, if the CPI remains above 128.1, the effective date would be July 1. (AFLCNS) 1 L Extra Special by original Lrg Cape Cod 6 room brick, newly carpeted, attached dbl garage, aluminum roof and cornice. 30 ft. living-dininroom with fireplace, large family kitchen with g and appliances pantry. 3 bdrms with walk-i- n walk-i- n .:!: SI,C Kve. USED OLYMP1A MANUALS 272-070- IACI.AIMKD I.W-AWA- bath, family rm. lrg covered patio, sprinkler acre landscaped 2 sys. grounds, zoned for animals, close to schools and church A truly special family home. Kaysville location. $42,500 call 776 2311 for appointment. closets. r piece components system, includes solid state AM-F- i -- orco receiver in walnut fif.iNh. automatic 1 1 HELP WANTED Parenthood needs workers'!! Ogden Friendly People in all shares & sizes for our volunteer - organization next training session starts - April Wh Hurry!! Call .39377 M W F -- FOR RENT 2 Bedroom apartment, carpet, sfove refrigerator, air conditioned. All utilities & furnished except lights. ITione after 4(f) p m. 37G-3- lf When buying meat, consider the amount of lean meat in the cut, not the cost per pound. Chicken and turkey have a large proportion of bone to lean, but are often bargains compared with other meats. Eggs are usually a less source of expensive nutrients than most meats. Dry beans and peanut butter are inexpensive alternates for meat. Beef, lamb and pork liver give unusally high d ones. Baked goods made at home usually cost less than ready-prepare- ones. ready-bake- d Nonfat dry milk and milk evaporated cost considerably less per quart when reconstituted than whole fluid milk, and supply comparable amounts of calcium and protein. Choose the type of pack or grade in a canned product that is appropriate to your cooking method. For example, it is thrifty to buy canned tomatoes of low PRO market grade for stews and sauces. NEW ADDERS AM 209 'ij speed with Garrard changer walnut automatic shut-off- , case and smoked dust cover, shelf speakers This mrdal in I awa'drd for meritorious ervice while in charge of the meritorious rr ice awards section. $(Q)50 2 walnut Have you cut ELECTRONIC CALCULATORS BOWMAR AC-D- C utility costs REGAN WITH MEMORY today? Ac.nr M9 pm. Planned food. 4 finish, large padded head phones with high efficiency 8 OHM. speakers. These stereo components have full factory warranty and are still boxed. Full price $78 Terms may arranged See at 1767 So. State 10 Salt Lake City. Mon-Fr- i a m. to6p m Sat. 10 a.m. to 5 1971 Cadillac. 4 door, O'ner, like new. 34.010 miles. Best offer over $?j0. Call Bngham City 723-2- shopping. Thrifty food buys pay off only if your family eats and enjoys the d, at Y I973GAIIKAKII COMPONENTS V-- food J WITH THIS AD COUNTRY OAKS. Fully improved home sites. View 1k m scrub oak. 2030 N. High-- v , :rt Iiyton. Howard Kent. : Considering family and dislikes when Mill FOR SALE owner likes nutritive returns for money spent. Study bread labels before you buy. Choose bread for weight and food value, not by the size of the loaf. Look for bread that is whole-grai-n or enriched, and that contains milk. Buy packaged cereals or any other packaged food by weight, not by the size of the package. To compare prices, first look for the weights listed on the labels and note the prices. Then figure the costs for an ounce or a pound. Ready-to-serv- e cereals in multipacks of small boxes may cost two or three times more per ounce than the same cereal in a larger box. Sugar-coateready-to-ecereals cost more per ounce, than many unsweetened ones, and furnish more calories but less other food value. Cereals you cook yourself are nearly always less expensive than the O BOTH WITH CASK & CHIRGtRS O DIVORCE SETTLEMENT SPANISH STYLE 1973 DARK WALNUT STEREO Used less than 2 months. This "WE WARRANTY WHAT WE SELL" beautiful dark walnut stereo console has AM-Ftuner, full size professional turntable w.th built in 8 track tape player and 3 unopened n rH!M tape cartridges. Balance owing $119 m cash, or take of 10 payments May lie seen at 1767 So Sta'e Salt Lake City, Mon-Fr- i JO a m. to 6 p m. Sat. 10 a m to 5 p m M PO ' i Merl's Jewelry Your Gill over laM ' V ft 300 ck 111 I (lisp J 2376 FREE STORES1DE PARKING LINCOLN AVE, it 393-842- Headquarters 1IJ Mr 1 Mm, Ctarfid |
